Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 11 of 11
  1. #1
    Registered User 88kidd's Avatar
    Join Date: Jun 2011
    Location: California, United States
    Age: 19
    Stats: 6'0", 195 lbs
    Posts: 11
    Rep Power: 0
    88kidd is on a distinguished road. (+10)
    Visit 88kidd's BodySpace
    88kidd is offline

    What to eat before bed?

    So im one of those people who has a very fast metabolism and just an hour or two after dinner im very hungry again and i want to know what is the best thing to eat before i goo to bed because i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat and they will not be burnt up, so in your opinion what is a good meal to have right before going to bed that wont store so many calories as fat.
    Nile Sine Magno Labore=nothing without great effort.



    Pain is only temporary but victory is forever-Jeremy H.
    Reply With Quote

  2. #2
    Will lift for food. HunterCML's Avatar
    Join Date: Mar 2011
    Stats: 6'1", 220 lbs
    Posts: 7,893
    Rep Power: 24957
    HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000) HunterCML has reached the pinnacle! Best possible rank! (+1000000)
    Visit HunterCML's BodySpace
    HunterCML is offline
    Originally Posted by 88kidd View Post
    So im one of those people who has a very fast metabolism and just an hour or two after dinner im very hungry again and i want to know what is the best thing to eat before i goo to bed because i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat and they will not be burnt up, so in your opinion what is a good meal to have right before going to bed that wont store so many calories as fat.
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    Reply With Quote

  3. #3
    Registered User hawaiistack's Avatar
    Join Date: May 2011
    Location: United States
    Age: 37
    Stats: 6'2", 230 lbs
    Posts: 612
    Rep Power: 1553
    hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000) hawaiistack has reached the pinnacle! Best possible rank! (+1000000)
    Visit hawaiistack's BodySpace
    hawaiistack is offline
    Originally Posted by HunterCML View Post
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.

    **Hates stupid Hats crew**
    Reply With Quote

  4. #4
    50% Squating 50% BB.com nosix's Avatar
    Join Date: Sep 2011
    Location: Australia
    Stats: 5'10", 158 lbs
    Posts: 893
    Rep Power: 346
    nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000) nosix has a reputation beyond repute. Second best rank possible! (+100000)
    Visit nosix's BodySpace
    nosix is offline
    Originally Posted by huntercml View Post
    it is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    bam^^^^^^
    JUST SQUAT IT!
    Reply With Quote

  5. #5
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 42
    Stats: 5'9", 200 lbs
    Posts: 21,365
    BodyPoints: 417
    Rep Power: 74119
    snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000)
    Visit snorkelman's BodySpace
    snorkelman is offline
    Originally Posted by 88kidd View Post
    So im a 16 year old growing boy and im very hungry
    fixed ^^. Then what you previously ate either was not very filling or perhaps you are simply not ingesting enough calories.

    Originally Posted by 88kidd View Post
    ... i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat ...
    ^^ That is inaccurate. This is where you have demonstrated a need to read the stickies in the nutrition forum. It is not about the caloric content or macro breakdown of a single meal, but rather, that of the entire day that matters in the big scheme of things.
    Reply With Quote

  6. #6
    Banned jarekd1234's Avatar
    Join Date: Aug 2010
    Age: 20
    Stats: 5'9", 178 lbs
    Posts: 2,684
    Rep Power: 0
    jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000) jarekd1234 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jarekd1234's BodySpace
    jarekd1234 is offline
    How do you know you have a fast metabolism?
    Reply With Quote

  7. #7
    Registered User Dawg2500HD's Avatar
    Join Date: Nov 2009
    Location: Comer, Georgia, United States
    Age: 27
    Stats: 6'2", 223 lbs
    Posts: 126
    Rep Power: 18
    Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000) Dawg2500HD is a splendid one to behold. (+10000)
    Visit Dawg2500HD's BodySpace
    Dawg2500HD is offline
    Originally Posted by HunterCML View Post
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    I always lol at people who think eating before bed makes you fat! I like to make me a protein brownie before bed.
    brb dat der protein
    brb curbs sweet tooth
    Eat to live!!!

    Currently seeking 9% BF
    Reply With Quote

  8. #8
    Banned BunkMoreland's Avatar
    Join Date: Aug 2009
    Location: Florida, United States
    Stats: 5'10", 240 lbs
    Posts: 19,522
    Rep Power: 0
    BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000)
    Visit BunkMoreland's BodySpace
    BunkMoreland is offline
    OP, if you really want to do it right, and stave off catabolism, you need to set your alarm to wake you up halfway through the night, to consume a casein shake.
    Reply With Quote

  9. #9
    I am Jacks... dhhampto's Avatar
    Join Date: Oct 2010
    Age: 27
    Stats: 5'8", 174 lbs
    Posts: 913
    Rep Power: 1076
    dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000) dhhampto has reached the pinnacle! Best possible rank! (+1000000)
    Visit dhhampto's BodySpace
    dhhampto is offline
    OP still must believe in the insulin fairy


    brb pop tarts 10 min before bed
    I Rep Back All, Just ask

    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
    Reply With Quote

  10. #10
    Back To Wreck Shyt!! Siafu4Life's Avatar
    Join Date: Jun 2011
    Location: Utica, Michigan, United States
    Age: 39
    Stats: 6'1", 190 lbs
    Posts: 3,060
    Rep Power: 18858
    Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000) Siafu4Life has reached the pinnacle! Best possible rank! (+1000000)
    Visit Siafu4Life's BodySpace
    Siafu4Life is offline
    Originally Posted by BunkMoreland View Post
    OP, if you really want to do it right, and stave off catabolism, you need to set your alarm to wake you up halfway through the night, to consume a casein shake.
    ^Older, more antiquated way of doing things.



    ^Now you can sleep through the night, while your muscles are being fed!
    Second Bulk Underway...

    07/09 - 194.00
    09/17 - 190.00
    09/24 -
    10/01 -

    Follow my evolution @ http://forum.bodybuilding.com/showthread.php?t=139784033
    Reply With Quote

  11. #11
    Banned BunkMoreland's Avatar
    Join Date: Aug 2009
    Location: Florida, United States
    Stats: 5'10", 240 lbs
    Posts: 19,522
    Rep Power: 0
    BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000) BunkMoreland has reached the pinnacle! Best possible rank! (+1000000)
    Visit BunkMoreland's BodySpace
    BunkMoreland is offline
    Originally Posted by Siafu4Life View Post
    ^Older, more antiquated way of doing things.



    ^Now you can sleep through the night, while your muscles are being fed!

    Reply With Quote

Reply

Similar Threads

  1. What to eat before bed?
    By AnnMarie92806 in forum Nutrition
    Replies: 39
    Last Post: 12-04-2011, 07:00 PM
  2. What to eat before bed?
    By azazaz in forum Teen Bodybuilding
    Replies: 8
    Last Post: 05-10-2007, 06:35 PM
  3. Confused (what to eat before bed)
    By ldog101191 in forum Teen Bodybuilding
    Replies: 2
    Last Post: 06-09-2006, 06:26 PM
  4. What to eat before bed?
    By liftingismylife in forum Nutrition
    Replies: 6
    Last Post: 12-11-2005, 11:51 PM
  5. What to Eat Before Bed
    By prior22 in forum Post Your Own Articles!
    Replies: 0
    Last Post: 12-11-2005, 04:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout