24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 11 of 11
  1. #1
    Registered User 88kidd's Avatar
    Join Date: Jun 2011
    Location: California, United States
    Age: 20
    Stats: 6'0", 195 lbs
    Posts: 11
    Rep Power: 0
    88kidd has no reputation, good or bad yet. (0)
    Visit 88kidd's BodySpace
    88kidd is offline

    What to eat before bed?

    So im one of those people who has a very fast metabolism and just an hour or two after dinner im very hungry again and i want to know what is the best thing to eat before i goo to bed because i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat and they will not be burnt up, so in your opinion what is a good meal to have right before going to bed that wont store so many calories as fat.
    Nile Sine Magno Labore=nothing without great effort.



    Pain is only temporary but victory is forever-Jeremy H.
    Reply With Quote

  2. #2
    Will lift for food. HunterCML's Avatar
    Join Date: Mar 2011
    Stats: 6'1", 220 lbs
    Posts: 7,893
    Rep Power: 25002
    HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000) HunterCML has much to be proud of. One of the best! (+20000)
    Visit HunterCML's BodySpace
    HunterCML is offline
    Originally Posted by 88kidd View Post
    So im one of those people who has a very fast metabolism and just an hour or two after dinner im very hungry again and i want to know what is the best thing to eat before i goo to bed because i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat and they will not be burnt up, so in your opinion what is a good meal to have right before going to bed that wont store so many calories as fat.
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    Reply With Quote

  3. #3
    Registered User hawaiistack's Avatar
    Join Date: May 2011
    Location: United States
    Age: 37
    Stats: 6'2", 230 lbs
    Posts: 612
    Rep Power: 1596
    hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000) hawaiistack is just really nice. (+1000)
    Visit hawaiistack's BodySpace
    hawaiistack is offline
    Originally Posted by HunterCML View Post
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.

    **Hates stupid Hats crew**
    Reply With Quote

  4. #4
    50% Squating 50% BB.com nosix's Avatar
    Join Date: Sep 2011
    Location: Australia
    Stats: 5'10", 158 lbs
    Posts: 893
    Rep Power: 385
    nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250) nosix has a spectacular aura about. (+250)
    Visit nosix's BodySpace
    nosix is offline
    Originally Posted by huntercml View Post
    it is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    bam^^^^^^
    JUST SQUAT IT!
    Reply With Quote

  5. #5
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 42
    Stats: 5'9", 200 lbs
    Posts: 21,718
    BodyPoints: 417
    Rep Power: 77879
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    Visit snorkelman's BodySpace
    snorkelman is online now
    Originally Posted by 88kidd View Post
    So im a 16 year old growing boy and im very hungry
    fixed ^^. Then what you previously ate either was not very filling or perhaps you are simply not ingesting enough calories.

    Originally Posted by 88kidd View Post
    ... i know that eating unhealthy food or even having too many calories before bed isnt good because your body will store them as fat ...
    ^^ That is inaccurate. This is where you have demonstrated a need to read the stickies in the nutrition forum. It is not about the caloric content or macro breakdown of a single meal, but rather, that of the entire day that matters in the big scheme of things.
    Reply With Quote

  6. #6
    Banned jarekd1234's Avatar
    Join Date: Aug 2010
    Age: 20
    Stats: 5'9", 178 lbs
    Posts: 2,684
    Rep Power: 0
    jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500) jarekd1234 is a jewel in the rough. (+500)
    Visit jarekd1234's BodySpace
    jarekd1234 is offline
    How do you know you have a fast metabolism?
    Reply With Quote

  7. #7
    Registered User Dawg2500HD's Avatar
    Join Date: Nov 2009
    Location: Comer, Georgia, United States
    Age: 27
    Stats: 6'2", 223 lbs
    Posts: 126
    Rep Power: 78
    Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10) Dawg2500HD is on a distinguished road. (+10)
    Visit Dawg2500HD's BodySpace
    Dawg2500HD is offline
    Originally Posted by HunterCML View Post
    It is untrue that calories consumed before bed are "stored as fat". You can eat anything you want before bed as long as it fits within your calorie and macro/micro nutrient targets.
    I always lol at people who think eating before bed makes you fat! I like to make me a protein brownie before bed.
    brb dat der protein
    brb curbs sweet tooth
    Eat to live!!!

    Currently seeking 9% BF
    Reply With Quote

  8. #8
    ziggy piggy BunkMoreland's Avatar
    Join Date: Aug 2009
    Location: Florida, United States
    Stats: 5'10", 250 lbs
    Posts: 22,134
    Rep Power: 34074
    BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000)
    Visit BunkMoreland's BodySpace
    BunkMoreland is offline
    OP, if you really want to do it right, and stave off catabolism, you need to set your alarm to wake you up halfway through the night, to consume a casein shake.
    "lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986

    ❂❂ Tong Po dat hoe Crew ❂❂

    ★★ Blast It With Piss Crew ★★

    ♋ Mods close my wat do threads Crew ♋

    ▓ Tell 'em large marge sent ya Crew ▓
    Reply With Quote

  9. #9
    I am Jacks... dhhampto's Avatar
    Join Date: Oct 2010
    Age: 28
    Stats: 5'8", 174 lbs
    Posts: 913
    Rep Power: 1125
    dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000) dhhampto is just really nice. (+1000)
    Visit dhhampto's BodySpace
    dhhampto is offline
    OP still must believe in the insulin fairy


    brb pop tarts 10 min before bed
    I Rep Back All, Just ask

    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
    Reply With Quote

  10. #10
    Back To Wreck Shyt!! Siafu4Life's Avatar
    Join Date: Jun 2011
    Location: Utica, Michigan, United States
    Age: 39
    Stats: 6'1", 190 lbs
    Posts: 3,063
    Rep Power: 19357
    Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000) Siafu4Life is a splendid one to behold. (+10000)
    Visit Siafu4Life's BodySpace
    Siafu4Life is offline
    Originally Posted by BunkMoreland View Post
    OP, if you really want to do it right, and stave off catabolism, you need to set your alarm to wake you up halfway through the night, to consume a casein shake.
    ^Older, more antiquated way of doing things.



    ^Now you can sleep through the night, while your muscles are being fed!
    Second Bulk Underway...

    07/09 - 194.00
    09/17 - 190.00
    09/24 -
    10/01 -

    Follow my evolution @ http://forum.bodybuilding.com/showthread.php?t=139784033
    Reply With Quote

  11. #11
    ziggy piggy BunkMoreland's Avatar
    Join Date: Aug 2009
    Location: Florida, United States
    Stats: 5'10", 250 lbs
    Posts: 22,134
    Rep Power: 34074
    BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000) BunkMoreland has much to be proud of. One of the best! (+20000)
    Visit BunkMoreland's BodySpace
    BunkMoreland is offline
    Originally Posted by Siafu4Life View Post
    ^Older, more antiquated way of doing things.



    ^Now you can sleep through the night, while your muscles are being fed!

    "lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986

    ❂❂ Tong Po dat hoe Crew ❂❂

    ★★ Blast It With Piss Crew ★★

    ♋ Mods close my wat do threads Crew ♋

    ▓ Tell 'em large marge sent ya Crew ▓
    Reply With Quote

Reply

Similar Threads

  1. What to eat before bed?
    By AnnMarie92806 in forum Nutrition
    Replies: 39
    Last Post: 12-04-2011, 06:00 PM
  2. What to eat before bed?
    By azazaz in forum Teen Bodybuilding
    Replies: 8
    Last Post: 05-10-2007, 05:35 PM
  3. Confused (what to eat before bed)
    By ldog101191 in forum Teen Bodybuilding
    Replies: 2
    Last Post: 06-09-2006, 05:26 PM
  4. What to eat before bed?
    By liftingismylife in forum Nutrition
    Replies: 6
    Last Post: 12-11-2005, 10:51 PM
  5. What to Eat Before Bed
    By prior22 in forum Post Your Own Articles!
    Replies: 0
    Last Post: 12-11-2005, 03:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts