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  1. #1
    Registered User Prodigy94's Avatar
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    300g of chicken breast

    does anybody have a picture of how 300g or even 400g of chicken breast looks like? if you can post a pic i'll gladly rep you, no scale or access to one today
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  2. #2
    Registered User xmohamm1's Avatar
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    Originally Posted by Prodigy94 View Post
    does anybody have a picture of how 300g or even 400g of chicken breast looks like? if you can post a pic i'll gladly rep you, no scale or access to one today
    300g of raw breast would cook down to about 200g. This is about 8oz, or one split breast (basically one breast piece butterflied down the middle):

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  3. #3
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by xmohamm1 View Post
    300g of raw breast would cook down to about 200g.
    Incorrect.

    Cooking method, heat and cooking time will have a pronounced impact on the delta between raw and cooked weight.
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