I'm starting my second week of keto (having great results so fat).
I'm sitting at 12.5% BF (calipers) with 18mm of fat on abs.
Goal is set to 9-10% then, bulk time.
Although, after looking at some pics of other guys rocking 12.5% BF, I'm starting to doubt I am too.
I do feel my abs and been crunchin em for a while now but there's this annoying fat trolling me.
Judging by the attached pic (relaxed pose), what's your opinion? You think this is 12.5%?
Thread: I abs problem - 12.5% bodyfat?