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    Registered User memojuentes's Avatar
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    Going from Kre alkalyn to micronized creatine

    Since Sci-Fit and all its products were discontinued I decided to finally try regular creatine and see how it works on my body, i bought the ON's one. I only have 2 questions, do I have to go through the loading phase if i've been on kre-alkalyn for a while? and do I have to cycle it?
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    non your fcking business SteveHinchee's Avatar
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    Originally Posted by memojuentes View Post
    Since Sci-Fit and all its products were discontinued I decided to finally try regular creatine and see how it works on my body, i bought the ON's one. I only have 2 questions, do I have to go through the loading phase if i've been on kre-alkalyn for a while? and do I have to cycle it?
    NO on both questions. take 3-5g per day. you might find that 3g per day will work well
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    Registered User memojuentes's Avatar
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    thank you
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