"I don't say goodbye until the pain says hello. That's how you know the set is done." -Greg Plitt
Disregard Everything, Acquire Aesthetics Crew
Drown, Crash and Blister: A Strength Based Routine for the Endurance Athlete ( http://forum.bodybuilding.com/showthread.php?t=158832383&p=1176283603&viewfull=1#post1176283603 )
sac and awc people got to put them bbas in the rape zone to experience it. Jesus all these acronyms are getting to my head. Every time someone mentions *** news in class I stop concentrating for 20 minutes.