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Thread: Help with diet!

  1. 12-01-2011, 10:56 AM #1
    jelziin
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    Help with diet!

    Im having a big problem, i train very hard 5 days a week. Getting stronger but not bigger, and do not really have a diet right now, any tips? thx!
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  2. 12-01-2011, 10:58 AM #2
    Havu93
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    get one

    (read the stickies)
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  3. 12-01-2011, 11:11 AM #3
    jelziin
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    Trying to, but its going very bad..!
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  4. 12-01-2011, 12:28 PM #4
    ErikTheElectric
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    Read now.
    http://forum.bodybuilding.com/showth...hp?t=139968253
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