for some reason, i can't stop watching this gif..........Originally Posted by RyouBakua
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Thread: Bodybuilding 101
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01-08-2013, 07:20 PM #7291the phsyco circus
- Join Date: Feb 2009
- Location: United States
- Posts: 7,384
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I'm back.......kinda.....sort of....
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01-08-2013, 07:23 PM #7292Rather B' Lifting
- Join Date: Apr 2012
- Posts: 5,378
- Rep Power: 19114
Way to get the cardio in rb!!Originally Posted by oneminuteman
Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185
Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813
"Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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01-08-2013, 10:40 PM #7293Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
lolOriginally Posted by KissIcon
but... but...Originally Posted by Boomer29
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01-08-2013, 11:02 PM #7294Swoosh
- Join Date: Oct 2011
- Location: United States
- Age: 66
- Posts: 7,576
- Rep Power: 23045
Originally Posted by RyouBakua
gotta keep the amazons on their toesOriginally Posted by emergency
cant make it to easy on the amazons
We need our beauty sleepOriginally Posted by RyouBakua
Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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01-09-2013, 07:21 AM #7295Omega Level
- Join Date: Nov 2007
- Posts: 47,105
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for 2 days?Originally Posted by swooshie
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01-09-2013, 07:34 AM #7296Never enough bacon
- Join Date: May 2011
- Location: Ohio, United States
- Posts: 8,567
- Rep Power: 6313
I think it's her shoulders.Originally Posted by KissIcon
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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01-09-2013, 07:37 AM #7297Never enough bacon
- Join Date: May 2011
- Location: Ohio, United States
- Posts: 8,567
- Rep Power: 6313
Speaking of diet...what kinda stuffz you eat RB?Originally Posted by RyouBakua
My Journal
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Completed
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
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01-09-2013, 07:46 AM #7298Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
Beauty Rest Day
nothing too bad. just people keep giving me foodOriginally Posted by pharty
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01-09-2013, 10:03 AM #7299<<TEAM MAGNUM>>
- Join Date: May 2006
- Location: United States
- Posts: 17,683
- Rep Power: 320326
I too was resting today. Great minds think alike.
Magnum Nutraceuticals BB.com Forum Manager & Lead Sales Representative
Better Ingredients, Better Results
www.magnumsupps.com
TEAM BODYBUILDING.COM
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01-09-2013, 10:06 AM #7300a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
what's with all this TRX madness?
you're not thinking about batting for the other team are you?225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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01-09-2013, 10:12 AM #7301Omega Level
- Join Date: Nov 2007
- Posts: 47,105
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you know it bruhOriginally Posted by B Con
Originally Posted by howimliving
chicks love swings
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01-09-2013, 10:14 AM #7302creamy white
- Join Date: Dec 2012
- Posts: 188
- Rep Power: 158
I can't wait to read this whole journal! Thanks for sharing.
I broke my first year goal.
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01-09-2013, 10:18 AM #7303a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
Originally Posted by RyouBakua
chicks love swings
225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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01-09-2013, 10:22 AM #7304Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
do it and ill rep you. srsOriginally Posted by johnnymalkavius
nice sig btw
Originally Posted by howimliving
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01-09-2013, 10:26 AM #7305<<TEAM MAGNUM>>
- Join Date: May 2006
- Location: United States
- Posts: 17,683
- Rep Power: 320326
Best gifs ever haha
Magnum Nutraceuticals BB.com Forum Manager & Lead Sales Representative
Better Ingredients, Better Results
www.magnumsupps.com
TEAM BODYBUILDING.COM
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01-09-2013, 10:27 AM #7306Registered User
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202219
enjoy the rest RB
"All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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01-09-2013, 10:41 AM #7307a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
Originally Posted by RyouBakua
225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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01-09-2013, 12:59 PM #7308Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
gif kingOriginally Posted by B Con
Best gifs ever haha
ill try. no gym = more errandsOriginally Posted by emergency
Originally Posted by howimliving
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01-09-2013, 01:57 PM #7309Registered User
- Join Date: Mar 2011
- Age: 35
- Posts: 4,234
- Rep Power: 5800
I'll second that.Originally Posted by RyouBakua
What do you mean not allowed to film? Gym policy? If so - that blows.My log
http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683
PSN ID: I_M-th3-b3ast
Playing Skyrim
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01-09-2013, 02:07 PM #7310Registered User
- Join Date: Apr 2009
- Location: Calgary, Alberta, Canada
- Age: 37
- Posts: 5,036
- Rep Power: 38616
In for the lols today.
Enjoy the rest manTraining Log - The long overdue comeback: http://forum.bodybuilding.com/showthread.php?t=171218951
*Canadian Crew*
IG: moshvr
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01-09-2013, 02:09 PM #7311Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
thanks mosh
check back tomorrow
i might have something new
yeah sucks, but im used to itOriginally Posted by Sinaku5
im just glad im able to take a pic everynow and then
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01-09-2013, 02:26 PM #7312a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
Originally Posted by RyouBakua
225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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01-09-2013, 02:34 PM #7313Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
lol did you load to imgur?Originally Posted by howimliving
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01-09-2013, 02:42 PM #7314Registered User
- Join Date: Mar 2011
- Age: 35
- Posts: 4,234
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Lol.Originally Posted by howimliving
And yeah i hear ya rb.My log
http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683
PSN ID: I_M-th3-b3ast
Playing Skyrim
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01-09-2013, 02:46 PM #7315a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
yep but just for a second so i could post it real quickOriginally Posted by RyouBakua
you're keeping me on my toes today225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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01-09-2013, 03:32 PM #7316the phsyco circus
- Join Date: Feb 2009
- Location: United States
- Posts: 7,384
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uummmmm, no.Originally Posted by pharty
I'm back.......kinda.....sort of....
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01-09-2013, 03:51 PM #7317Registered User
- Join Date: Jan 2011
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HaHaaaa. My gym is possibly going to have a TRX class this year. I've tried them, not really my thing.Originally Posted by howimliving
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01-09-2013, 03:53 PM #7318Omega Level
- Join Date: Nov 2007
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Originally Posted by Sinaku5
alwaysOriginally Posted by howimliving
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01-09-2013, 03:54 PM #7319Omega Level
- Join Date: Nov 2007
- Posts: 47,105
- Rep Power: 157450
lol!Originally Posted by KissIcon
i really like them for legs and absOriginally Posted by llahhsoj
chest not so much
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01-09-2013, 03:56 PM #7320Omega Level
- Join Date: Nov 2007
- Posts: 47,105
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anyone like scary movies?
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