24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 252 of 282 FirstFirst ... 152 202 242 250 251 252 253 254 262 ... LastLast
Results 7,531 to 7,560 of 8442
  1. #7531
    Banned 2am's Avatar
    Join Date: Jan 2013
    Stats: 90000000000000 lbs
    Posts: 10,291
    Rep Power: 0
    2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000)
    Visit 2am's BodySpace
    2am is offline
    that second girl, holy fuark OP
    Reply With Quote

  2. #7532
    Registered User Raigs's Avatar
    Join Date: Mar 2009
    Location: United States
    Stats: 6'0", 4 lbs
    Posts: 11,901
    Rep Power: 12682
    Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000)
    Visit Raigs's BodySpace
    Raigs is offline
    Strong Curls I see you RB!



    2am is a 10/10
    Reply With Quote

  3. #7533
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by 2am View Post
    that second girl, holy fuark OP
    glistening/10


    Originally Posted by Raigs View Post
    Strong Curls I see you RB!
    yeah, had to toss those in. heavy curls wreck my wrist.

    nice eyes on that one
    Reply With Quote

  4. #7534
    Registered User Raigs's Avatar
    Join Date: Mar 2009
    Location: United States
    Stats: 6'0", 4 lbs
    Posts: 11,901
    Rep Power: 12682
    Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000) Raigs has reached the pinnacle! Best possible rank! (+1000000)
    Visit Raigs's BodySpace
    Raigs is offline
    Originally Posted by RyouBakua View Post
    glistening/10

    nice eyes on that one
    Thats why she made it in here
    Reply With Quote

  5. #7535
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by Raigs View Post
    Thats why she made it in here
    good man
    Reply With Quote

  6. #7536
    anomaly howimliving's Avatar
    Join Date: Apr 2011
    Location: Idaho, United States
    Stats: 6'0", 204 lbs
    Posts: 6,081
    Rep Power: 13577
    howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000)
    Visit howimliving's BodySpace
    howimliving is offline
    Originally Posted by RyouBakua View Post

    DB Shoulder Press:
    100 x 4
    this is no longer a friendly competition
    [][][]ProMera Sports Rep[][][]

    225OHP/315B/420S/505D

    current journal w/ TheMatzah: http://forum.bodybuilding.com/showthread.php?t=164446651

    "Strong people are harder to kill than weak people, and more useful in general."
    -Mark Rippetoe
    Reply With Quote

  7. #7537
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by howimliving View Post
    this is no longer a friendly competition
    Reply With Quote

  8. #7538
    Registered User Sinaku5's Avatar
    Join Date: Mar 2011
    Age: 25
    Posts: 4,059
    Rep Power: 4299
    Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sinaku5's BodySpace
    Sinaku5 is offline
    Originally Posted by 2am View Post
    that second girl, holy fuark OP
    This. Favorite girl so far...lol

    140lb EZ curls? - ohhhh the irony. Thats ridiculously heavy.

    Great overall session RB. I like switching up gyms and scenery - theres this one gym I was thinking bout going to cuz it has a hot tub and that thing relaxes me like none-other. Is the pass to a big-name gym?
    My log
    http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683

    PSN ID: I_M-th3-b3ast

    Playing Skyrim
    Reply With Quote

  9. #7539
    anomaly howimliving's Avatar
    Join Date: Apr 2011
    Location: Idaho, United States
    Stats: 6'0", 204 lbs
    Posts: 6,081
    Rep Power: 13577
    howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000) howimliving has reached the pinnacle! Best possible rank! (+1000000)
    Visit howimliving's BodySpace
    howimliving is offline
    Originally Posted by RyouBakua View Post
    [img]http://i.imgur.com/FnvIe.gif
    this is exactly how it's gonna go down..........


























































































    with me ending up in a tree-rats!
    [][][]ProMera Sports Rep[][][]

    225OHP/315B/420S/505D

    current journal w/ TheMatzah: http://forum.bodybuilding.com/showthread.php?t=164446651

    "Strong people are harder to kill than weak people, and more useful in general."
    -Mark Rippetoe
    Reply With Quote

  10. #7540
    Banned 2am's Avatar
    Join Date: Jan 2013
    Stats: 90000000000000 lbs
    Posts: 10,291
    Rep Power: 0
    2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000) 2am has reached the pinnacle! Best possible rank! (+1000000)
    Visit 2am's BodySpace
    2am is offline
    Originally Posted by Sinaku5 View Post
    This. Favorite girl so far...lol

    140lb EZ curls? - ohhhh the irony. Thats ridiculously heavy.
    curls 4 da gurls
    Reply With Quote

  11. #7541
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by Sinaku5 View Post
    This. Favorite girl so far...lol
    140lb EZ curls? - ohhhh the irony. Thats ridiculously heavy.
    Great overall session RB. I like switching up gyms and scenery - theres this one gym I was thinking bout going to cuz it has a hot tub and that thing relaxes me like none-other. Is the pass to a big-name gym?
    thanks. the 140 was rather heavy. i think it might have been 145. i dont keep track of what that EZ bar weighs

    i lift at a big name gym and this is to a small one. but theres more serious lifting equipment so im gonna wreck everything



    Originally Posted by howimliving View Post
    this is exactly how it's gonna go down..........
    with me ending up in a tree-rats!
    ha!


    Originally Posted by 2am View Post
    curls 4 da gurls
    i hit arms once a month broseph


    although there will be new equipment in this one so ill probably do arms again in a week or so
    Reply With Quote

  12. #7542
    Never enough bacon pharty's Avatar
    Join Date: May 2011
    Location: Ohio, United States
    Stats: 5'5", 135 lbs
    Posts: 8,579
    Rep Power: 6159
    pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000)
    Visit pharty's BodySpace
    pharty is offline
    Our bars weight 30. Or was it 25. Crap. I think it's 30. But maybe 25.
    Always helpful I am. I'm kept around because I'm funny. Yep that's why.


    (we weighed them one day)
    My Journal
    Sometimes there's lifting talk. Sometimes notsomuch.
    http://forum.bodybuilding.com/showthread.php?t=135168601

    *Sponsored* ProMera CapsiBlast=Completed
    http://forum.bodybuilding.com/showthread.php?t=153005161

    *Sponsored* ProMera Con-Cret=Completed
    http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483

    *TEAM AMAZON* Sisterhood of Iron

    Benched 185x2 and isn't afraid to tell you ALL about it:)
    Reply With Quote

  13. #7543
    Registered User Sinaku5's Avatar
    Join Date: Mar 2011
    Age: 25
    Posts: 4,059
    Rep Power: 4299
    Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sinaku5's BodySpace
    Sinaku5 is offline
    Originally Posted by ryoubakua View Post
    so im gonna wreck everything
    do it!

    That just sounds motivational - like hulk mode or something ahah
    My log
    http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683

    PSN ID: I_M-th3-b3ast

    Playing Skyrim
    Reply With Quote

  14. #7544
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by pharty View Post
    Our bars weight 30. Or was it 25. Crap. I think it's 30. But maybe 25.
    Always helpful I am. I'm kept around because I'm funny. Yep that's why.
    (we weighed them one day)
    yeah, i think its either 30-35. either way it felt heavy. gonna stick with just the 45s from now on


    Originally Posted by Sinaku5 View Post
    do it!
    That just sounds motivational - like hulk mode or something ahah
    oh ive seen some of the stuff in there. pull up a chair because dis gun be good

    ill give one hint

    http://www.westside-barbell.com/prod...0f2932a882.jpg
    Reply With Quote

  15. #7545
    Team MuscleTech Rep/Ninja emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Stats: 6'1", 242 lbs
    Posts: 22,807
    Rep Power: 72677
    emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000)
    Visit emergency's BodySpace
    emergency is offline
    some strong azz curling
    Official MuscleTech Representative
    ★ Platinum Iso Zero ★
    97% Whey Isolate Purest Available
    Zero Carbs / Zero Fat / Zero Artificial Sweeteners or Colors

    Clear Muscle Buy 1 GET 1 50 % OFF
    Platinum Whey Buy 1 GET 1 50% OFF
    Phase8 Buy 1 GET 1 FREE
    Platinum Carnitine buy 1 GET 1 FREE
    Platinum Multi buy 1 GET 1 FREE



    "The only thing necessary for the triumph of evil is for good men to do nothing." Edmund Burke"
    Reply With Quote

  16. #7546
    Can't wait for Novate KenshinH's Avatar
    Join Date: Oct 2009
    Location: California, United States
    Stats: 5'7", 180 lbs
    Posts: 9,290
    Rep Power: 99929
    KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000) KenshinH has reached the pinnacle! Best possible rank! (+1000000)
    Visit KenshinH's BodySpace
    KenshinH is offline
    RB, did you work out today? blinded/10

    We should totally go lift when I'm in your neck of the woods. We can squat, press, and pull, but no rowing - you'll dust me
    Applied Nutriceuticals Rep

    Buy 1 AppNut Beta Test, 60 Caps & Get 1 FREE!
    Buy 1 AppNut 7-Day Osteo-Sport, 150 Caps & get 1 50% OFF!
    Buy 1 AppNut UNCUT, 90 Caps & Get 1 50% OFF!
    Buy 1 AppNut Fat Free, 90 Caps & Get 1 Melatonin, 100 Tabs FREE!

    ## They mad I'm asian n not jucing Crew
    ## Survivor Camp Crew
    ## Cheap Asian Crew
    Reply With Quote

  17. #7547
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by emergency View Post
    some strong azz curling
    thanks. felt stronger on the 120


    Originally Posted by KenshinH View Post
    RB, did you work out today? blinded/10
    We should totally go lift when I'm in your neck of the woods. We can squat, press, and pull, but no rowing - you'll dust me
    let me know if you do. ill show you around

    same goes for you E
    Reply With Quote

  18. #7548
    Never enough bacon pharty's Avatar
    Join Date: May 2011
    Location: Ohio, United States
    Stats: 5'5", 135 lbs
    Posts: 8,579
    Rep Power: 6159
    pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000) pharty has reached the pinnacle! Best possible rank! (+1000000)
    Visit pharty's BodySpace
    pharty is offline
    Originally Posted by RyouBakua View Post

    let me know if you do. ill show you around
    Am I the only one here that doesn't know where you live?
    My Journal
    Sometimes there's lifting talk. Sometimes notsomuch.
    http://forum.bodybuilding.com/showthread.php?t=135168601

    *Sponsored* ProMera CapsiBlast=Completed
    http://forum.bodybuilding.com/showthread.php?t=153005161

    *Sponsored* ProMera Con-Cret=Completed
    http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483

    *TEAM AMAZON* Sisterhood of Iron

    Benched 185x2 and isn't afraid to tell you ALL about it:)
    Reply With Quote

  19. #7549
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by pharty View Post
    Am I the only one here that doesn't know where you live?
    quite the opposite actually
    Reply With Quote

  20. #7550
    Rather B' Lifting Boomer29's Avatar
    Join Date: Apr 2012
    Stats: 5'4", 141 lbs
    Posts: 5,378
    Rep Power: 17813
    Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000) Boomer29 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Boomer29's BodySpace
    Boomer29 is offline
    Originally Posted by RyouBakua View Post
    although there will be new equipment in this one so ill probably do arms again in a week or so
    What?! Lol...

    Nice dub pressing!
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
    Reply With Quote

  21. #7551
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by Boomer29 View Post
    What?! Lol...

    Nice dub pressing!

    i must caress every single new piece of equipment i see


    i am a gentleman
    Reply With Quote

  22. #7552
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Stats: 5'4", 181 lbs
    Posts: 23,708
    Rep Power: 46030
    llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000) llahhsoj has reached the pinnacle! Best possible rank! (+1000000)
    Visit llahhsoj's BodySpace
    llahhsoj is offline
    Originally Posted by RyouBakua View Post
    Friday
    Shoulders/Arms


    I also got a 2 week pass to another gym so that means new machines next week!


    ]
    Damn, shoulder pressing the 100s and 140 lb. curls. Not bad for a guy who doesn't do arms hardly. I wish I could go to another gym for a couple. I'd probably overtrain and need a deload after those two weeks.
    Official MuscleTech Rep

    ❅☃❅ MuscleTech 2nd Annual 12 Days of Giveaways - http://forum.bodybuilding.com/showthread.php?t=165506961 ❅☃❅


    PHASE8 BUY 1 GET 1 FREE
    PLATINUM 100% CARNITINE BUY 1 GET 1 FREE
    PLATINUM MULTIVITAMIN BUY 1 GET 1 FREE
    CLEAR MUSCLE BUY 1 GET 1 50% OFF
    PLATINUM 100% WHEY BUY 1 GET 1 50% OFF
    PLATINUM 100% CASEIN BUY 1 GET 1 50% OFF
    CREACORE BUY 1 GET 1 50% OFF
    PLATINUM 100% FISH OIL BUY 1 GET 1 50% OFF
    Reply With Quote

  23. #7553
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Originally Posted by llahhsoj View Post
    Damn, shoulder pressing the 100s and 140 lb. curls. Not bad for a guy who doesn't do arms hardly. I wish I could go to another gym for a couple. I'd probably overtrain and need a deload after those two weeks.
    thanks josh.

    i havent been to that gym for a good while

    its pretty certain ill be overdoing it next week
    Reply With Quote

  24. #7554
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Saturday
    Cardio


    got dragged to the gym so i foamrolled for 30min (still have leg doms)

    stretched for another 30 and did cardio


    Cardio:
    Post: Elliptical, 26 Min, Level 15-20, 400 cal


    [][][][]===ProMera Sports Rep===[][][][]
    .
    Mod-Repped 23 times, your argument is invalid
    My workout log: www.tinyurl.com/WWRBD
    .
    YouTube.com/808FiT
    123k Reps if you Subscribe/Like my Fitness Channel/Facebook
    http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
    .
    30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
    .
    Brave men do not kill dragons. Brave men ride them.
    .
    Reply With Quote

  25. #7555
    Team MuscleTech Rep/Ninja emergency's Avatar
    Join Date: Mar 2009
    Location: Scottsdale, Arizona, United States
    Stats: 6'1", 242 lbs
    Posts: 22,807
    Rep Power: 72677
    emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000) emergency has reached the pinnacle! Best possible rank! (+1000000)
    Visit emergency's BodySpace
    emergency is offline
    Originally Posted by RyouBakua View Post
    Saturday
    Cardio


    got dragged to the gym so i foamrolled for 30min (still have leg doms)

    stretched for another 30 and did cardio


    Cardio:
    Post: Elliptical, 26 Min, Level 15-20, 400 cal


    productive session RB
    Official MuscleTech Representative
    ★ Platinum Iso Zero ★
    97% Whey Isolate Purest Available
    Zero Carbs / Zero Fat / Zero Artificial Sweeteners or Colors

    Clear Muscle Buy 1 GET 1 50 % OFF
    Platinum Whey Buy 1 GET 1 50% OFF
    Phase8 Buy 1 GET 1 FREE
    Platinum Carnitine buy 1 GET 1 FREE
    Platinum Multi buy 1 GET 1 FREE



    "The only thing necessary for the triumph of evil is for good men to do nothing." Edmund Burke"
    Reply With Quote

  26. #7556
    Deadlift Whisperer ilovethe80s's Avatar
    Join Date: May 2009
    Age: 36
    Stats: 5'7", 131 lbs
    Posts: 3,797
    Rep Power: 16856
    ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000) ilovethe80s has reached the pinnacle! Best possible rank! (+1000000)
    Visit ilovethe80s's BodySpace
    ilovethe80s is offline
    That was one heck of a foam rolling/ stretch session, you must have been feeling great after all of that.
    820 @ 132

    Trigger Point | Psoas Love | Lifting Notes | Deadlifts & Stuff : DiaryofaDeadlifter.com

    Bodybuilding.com Journal : http://tinyurl.com/80s-powerlifting-journal

    Training Videos : youtube.com/user/LRinke414

    **********************************************************************
    PRs since last meet : Squat 300w | Bench 170 | Deadlift 400
    Meet lifts : Squat 270 | Bench 160 | Deadlift 390 | wilks 414.87
    Reply With Quote

  27. #7557
    Registered User Sinaku5's Avatar
    Join Date: Mar 2011
    Age: 25
    Posts: 4,059
    Rep Power: 4299
    Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000) Sinaku5 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Sinaku5's BodySpace
    Sinaku5 is offline
    I need to foam roll - I usually do it on Sundays because I could kind of just chill and watch movies while I foam roll lol. Great recovery session there
    My log
    http://forum.bodybuilding.com/showthread.php?t=147800823&p=941910683#post941910683

    PSN ID: I_M-th3-b3ast

    Playing Skyrim
    Reply With Quote

  28. #7558
    Teacher and Bodybuilder BergMuscle's Avatar
    Join Date: Apr 2006
    Location: Oak Park, Illinois, United States
    Age: 57
    Stats: 6'0", 202 lbs
    Posts: 11,600
    BodyPoints: 18801
    Rep Power: 19091
    BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000) BergMuscle has reached the pinnacle! Best possible rank! (+1000000)
    Visit BergMuscle's BodySpace
    BergMuscle is online now
    Nice cardio Saturday.
    A bodybuilder uses the weight to work the muscle.

    There are no accidents. Everything happens for a reason and usually at exactly the right time.

    Over 40 Transformation of the Week http://www.bodybuilding.com/fun/dan-shed-body-fat-sculpted-muscle.htm

    "That's Mr. Muscles to you." - me to a gym-mate a ways back
    Reply With Quote

  29. #7559
    Banned RedSoxBrah's Avatar
    Join Date: Apr 2011
    Location: Boston, Massachusetts, United States
    Stats: 5'9", 202 lbs
    Posts: 8,268
    Rep Power: 0
    RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000) RedSoxBrah has reached the pinnacle! Best possible rank! (+1000000)
    Visit RedSoxBrah's BodySpace
    RedSoxBrah is offline
    Nice log man!! uve been making some solid progress.. keep it up
    Reply With Quote

  30. #7560
    Omega Level RyouBakua's Avatar
    Join Date: Nov 2007
    Stats: 5'10", 220 lbs
    Posts: 47,069
    BodyPoints: 1699
    Rep Power: 123102
    RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000) RyouBakua has reached the pinnacle! Best possible rank! (+1000000)
    Visit RyouBakua's BodySpace
    RyouBakua is online now
    Sunday
    Chest


    Supplements:

    PWO
    Madness

    Intra
    Con-Cret




    Notes:
    after my hour session of foamrolling/stretching + 400 cal cardio yesterday
    took it relatively easy today
    intend to go hard next week



    Incline BB Bench: bar to chest
    95 x 10
    145 x 10
    195 x 10




    Windshield Wipers: more for form
    BW X 6
    BW X 6
    BW X 6




    Dips: slow w deep stretch
    BW x 5
    BW x 5
    BW x 5
    BW x 5


    Incline DB Bench:
    80 x 20
    80 x 15


    DB Pullover:
    40 x 10
    60 x 10
    80 x 5
    100 x 5






    Last edited by RyouBakua; 01-20-2013 at 08:49 PM.
    [][][][]===ProMera Sports Rep===[][][][]
    .
    Mod-Repped 23 times, your argument is invalid
    My workout log: www.tinyurl.com/WWRBD
    .
    YouTube.com/808FiT
    123k Reps if you Subscribe/Like my Fitness Channel/Facebook
    http://forum.bodybuilding.com/showthread.php?t=152321863&page=44
    .
    30 Mile Spartan Trifecta Completed 8/16 & 8/17/2014
    .
    Brave men do not kill dragons. Brave men ride them.
    .
    Reply With Quote

Reply
Page 252 of 282 FirstFirst ... 152 202 242 250 251 252 253 254 262 ... LastLast

Similar Threads

  1. Psychology Of Bodybuilding 101
    By XFrEdX in forum Post Your Own Articles!
    Replies: 9
    Last Post: 06-30-2012, 01:35 AM
  2. Female Bodybuilding 101: Only For Truly Savvy
    By ChristianDuque in forum Female Bodybuilding
    Replies: 5
    Last Post: 04-07-2007, 06:45 PM
  3. anyone read Bodybuilding 101 by Dr. Wolfe?
    By whtx in forum Teen Bodybuilding
    Replies: 2
    Last Post: 01-04-2005, 04:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts