Hey body builders, I was just wondering is there anyone out there who has experience with skiplacour's workout programs? any before after pics would be awesome. If anybody dosent know who skip la cour is and want to take a look at the workouts
there is a link there -----> http://skiplacour.com/max_ot_routine_1/ <----- Anyhow he claims to be a natural bodybuilder and says that you should rest till you can give it 100% again which would be more than 2 minutes. Thank you for your time, if any body want to comment on the programs feel free - Peace!
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Thread: Skiplacour experiences
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11-30-2011, 04:52 PM #1Registered User
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Skiplacour experiences
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11-30-2011, 06:36 PM #2Bootless Errand
- Join Date: Feb 2008
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No personal experience with his programs, but I can tell you I was reading his training articles in the magazines years ago.
The guy's a straight shooter who won't lead you astray.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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