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  1. #61
    Registered User MiightyMiike's Avatar
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  2. #62
    Registered User PsiChi's Avatar
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  3. #63
    nothing but a peppercorn Rambo26's Avatar
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    215lbs at end of day, at my most bulked

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  4. #64
    Will lift for food. HunterCML's Avatar
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  5. #65
    Registered User dustinh6719's Avatar
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  6. #66
    Not actually named untz. mynameisuntz's Avatar
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    At 6'0"

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  7. #67
    brb cooking LCFCFOX's Avatar
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  8. #68
    Registered User MooseLaddin's Avatar
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    181 pounds probably 5 years ago was my highest

    lowest last year in December 129 pounds


    started bulking in June of this year and about 5-6 months into it I'm up to 155.4 pounds this morning and continuing !
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  9. #69
    POLSKA POWER MAX.MAREK's Avatar
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  10. #70
    Registered User axxlef's Avatar
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  11. #71
    Proat Fiend adean1989's Avatar
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  12. #72
    Registered User JHarden's Avatar
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  13. #73
    Platinum Account MITCHAPAL00ZA's Avatar
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    200lbs


    post cut ~155 lbs:


    Now (mid way through clean bulk) im at 163. no pic at the moment
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  14. #74
    custom user title BunkMoreland's Avatar
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    damn mitch, you got lean as fark. how long did you sustain that
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  15. #75
    Fat as **** MagnumPeanut82's Avatar
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    220-158
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  16. #76
    Platinum Account MITCHAPAL00ZA's Avatar
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    Originally Posted by BunkMoreland View Post
    damn mitch, you got lean as fark. how long did you sustain that
    believe it or not i got even leaner than that. this is a bad pic, but its the leanest and lightest i got (150 lbs)



    and this was before i knew what a macro was or how to count cals. I do think i messed up my T levels though because if i were to go back and guesstimate, my fat intake for 5+ months was maybe 30 g/day. I think it has since bounced back though eating 100+ Gs/day...id say im still fairly lean, just took a pic for reference... but i maintained the single digits for close to 3 months. id guess im around 12% now.

    ~165 lbs 5 minutes ago (no pump):

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  17. #77
    Not banned afterall MarkVI's Avatar
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    Originally Posted by MITCHAPAL00ZA View Post
    200lbs
    [IMG]http://i799.photobucket.com/albums/yy271/emitchell05/Photo48

    Now (mid way through clean bulk) im at 163. no pic at the moment
    10%

    Your arms are very very long- do you have a big deadlift?

    looking solid brosef.
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  18. #78
    Registered User ananf72's Avatar
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    Last edited by ananf72; 11-28-2011 at 02:11 PM. Reason: correction
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  19. #79
    Registered User midcoastking33's Avatar
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    210 at the end of dreamer bulking this summer, but fattest would definitely be when i was 13. at 5' 6 i was as heavy as i am now, right around 190
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  20. #80
    Platinum Account MITCHAPAL00ZA's Avatar
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    Originally Posted by MarkVI View Post
    10%

    Your arms are very very long- do you have a big deadlift?

    looking solid brosef.
    Thanks for the complement!
    1 question though: 10% bf at end of cut (pic in shorts) or now(pic in the jeans)?....but yeah my long arms are a blessing and a curse. 13.5 inch flexed, haven't grown at all, and all pressing movements are extremely weak. My deadlift, however, is unproportionately high. 405 is my highest tested 1rm but it went up pretty easy
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  21. #81
    Registered User ZMan45's Avatar
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  22. #82
    Registered User jon1995's Avatar
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  23. #83
    Registered User azn_muscle's Avatar
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  24. #84
    Registered User spicyprice's Avatar
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  25. #85
    Registered User l2ambo's Avatar
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    Max 220
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    I wanna get up to 280+ on my coming bulk.
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  26. #86
    Registered User gyrs's Avatar
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    59kg- Lowest/ 6pack abs near to dead
    75kg- Highest / skinny fat
    Current 65kg bulk wanna be 80 or something like that / lean
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  27. #87
    Banned Haligonian's Avatar
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    Originally Posted by l2ambo View Post
    Max 220
    Current 215ish

    I wanna get up to 280+ on my coming bulk.
    Wow. You will be fat as ****
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  28. #88
    Not banned afterall MarkVI's Avatar
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    Originally Posted by MITCHAPAL00ZA View Post
    Thanks for the complement!
    1 question though: 10% bf at end of cut (pic in shorts) or now(pic in the jeans)?....but yeah my long arms are a blessing and a curse. 13.5 inch flexed, haven't grown at all, and all pressing movements are extremely weak. My deadlift, however, is unproportionately high. 405 is my highest tested 1rm but it went up pretty easy
    13.5 is not what they look like. so DGAF about the measurement. Arms are the only thing for me that won't grow too...they're finally getting there but I have to devote an entire day to biceps and then hit em again 5 days later.

    Not surprised about presses being weak - I'm your exact opposite, pressing 365 sure, dead is 525 max, if I'm lucky lol.
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  29. #89
    Registered User l2ambo's Avatar
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    Originally Posted by Haligonian View Post
    Wow. You will be fat as ****
    True but I'll be one strong fukc.
    "Movin' ahead so life won't pass me by."
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  30. #90
    mastersofhardcore ALEXH-'s Avatar
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    231lb heaviest. Weigh 205lb now. Slowly bulking back to 225. I was as skinny as 170lb back in highschool. Feelsbadman
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