BSN Hyper Fx Preworked LOG

**CR56BB** · 11-02-2011, 10:24 AM

Very excited about this product thank you to Eric and TheMatzah from BSN. The ingredient profile is stacked!!!! Took this yesterday but didn't have time to make a log at the time.

MIXABILITY: It mixed well, but it produces a lot of foam. 7/10

TASTE: Taste is pretty damn good and it taste like its carbonated for some reason. Not too strong not too sweet just as I expected from BSN =). I'll give it a 8.5/10

FOCUS: FUARKKKK THIS IS A 10/10!!! I took it 45mins before I hit the gym and you just feel your on point. Even when I was done with the gym, for the rest of the day I just feel proactive, and focused. I did a lot of work for school as well as house work. Feels like your on ********, and I had no crash on my energy level.

Power and Endurance: It was an arm workout, haven't done it for 3 month so idk. It was a high insanity workout, fuark my arm was sore as **** when im was done and that soreness carried on to the next day (today). Even though Idk if my lifts had gotten stronger, I know it had pushed me to tare a **** tons of muscle fibers in the arm. OH I FELT IT.

OVERALL: good product, cant wait for my next workout. COME AT ME BRO!
Chest and Back Friday!!

**ProWrestleFan** · 11-02-2011, 05:53 PM

Looking forward to the log...

**CR56BB** · 11-04-2011, 12:28 PM

Today is chest and back session. Today I ate my lunch 45mins before I took HyperFX and it still kicked after 15 mins, did not expect that lol.
I had to wait for my workout partner who came 30 mins late. So basically, I took the HyperFX 1 hour before my workout and the energy and focus was still there.

Chest/Back
Barbell bench 2x5, 1x9 (with 85% of my max)
One arm row 3 sets, 15, 12, 10
Incline barbell press 3 sets, 12, 12, 8
seated under hand cable row 3 sets 15, 12, 10
Push up to failure

Overall good workout, very surprised with the delivery system of HYPERFX, even though I took it just 45mins after I ate.
Energy: 9/10, no crash, energy level was very consistent.
Strength: 8/10, I completed 9 reps with 85% of my max, not bad.

Leg day tomorrow, wondering if its ok to take it back to back within 24 hours. We will see.

**ProWrestleFan** · 11-04-2011, 07:39 PM

Glad you seem to like the product!

**CR56BB** · 11-06-2011, 03:26 PM

Originally Posted by ProWrestleFan

Glad you seem to like the product!

Yup sure do. I kinda like the carbonated taste =D

**CR56BB** · 11-06-2011, 03:36 PM

Was going to do leg on Saturday but pushed back to sunday due to the soreness in chest. (cant lift my arm up lol)

Leg day when good, did a hypertrophy workout.

Took Hyperfx 45min before I started my first workout set.

Squats: 3x10, 12, 15
single leg, leg press: 3x15 ...... superset with single leg lunges 10-15 reps
single leg, leg extensions 3x15
single leg, leg curls 2x35,15

Whole workout last about 45mins high intensity, really want to fix imbalance in my body

Focus was:9/10
Energy: 8/10, funny thing is, I cant stop yawning when i was doing my leg extensions and curls, but i was still able to crank out the reps.
Taste: 9/10, lol feel like everytime i take it, it gets better. It really make me want to go over 2 scoops just because it taste so good, kinda like soda =D

**TheMatzah** · 11-06-2011, 04:42 PM

Originally Posted by CR56BB

Yup sure do. I kinda like the carbonated taste =D

Smart man, I must agree!

**CR56BB** · 11-09-2011, 07:09 AM

Took HyperFX: 30min before first workout set
Focus/Energy still good, no crash.
Taste: AWESOME, look forward to drink my pre-workout soda before workout haha
Still have not exceed over one scoop.

Shoulder Workout:
Standing Military Shoulder Press: 3x3,3,9
Seated Dumbbell Press: 3x15,12,10
Lateral raise:3x15,12,10
Dumbbell Shrug:3x25

Duration of workout: 1 hour

**TheMatzah** · 11-09-2011, 07:43 AM

Nice work, what type of poundage are you using for shrugs, and military? Lookin' diesel-ripped in the avi bud!

**CR56BB** · 11-11-2011, 09:02 PM

Originally Posted by TheMatzah

Nice work, what type of poundage are you using for shrugs, and military? Lookin' diesel-ripped in the avi bud!

Thx brah, I usually use dumbbells 105lb 25-30 reps.

**CR56BB** · 11-11-2011, 09:15 PM

Hyperfx: Consumed 40mins before workout.
Dosage: 1 used 1 and a half =DDDDDD
Energy: OFF THE FUARKING FLOORRR, I couldn't stop jumping around. LOL felt amazing. And of course no crash haha
Focus: 10/10

Workout:
Flat Bench 5 sets 3,3,8,15,15
Pull ups to failure 5 sets
Incline dumbbell press 4x12,10,8,6
Lat pull down 2x15,15
Seated Cable press: 2x15, 15
Seated cable row 2x25,15

Note: While I was drinking Hyperfx, I think I bit on the black pepper or something. My month had that burning sensation the ones you get from eating spicy food. Weird, but pretty sure it was the black pepper since its on the ingredient profile, it didn't dissolve. I mixed the shake and let it sat for 15mins before I consumed.

**CR56BB** · 11-14-2011, 03:15 PM

Leg Day/Back: Took HyperFx 30 before training.
focus: 9/10
Energy: a little too much, 10-15mins after i drunk my pre workout, I felt uncomfortable waiting to train. I wanted to lift or do something physical. Even 6 hours after my workout when I was playing video games my heart was racing like fuark. And I only took 1 scoop.
Taste: 9/10

Workout:
Lunges with weights: 4x20
Pull ups: 4x10
Single leg press:3x15
Rack chins:3x15
Single leg Hamstring curl:3x15
Leg extension:3x15
Seated row:2x15

**TheMatzah** · 11-14-2011, 03:22 PM

dayum...that much later and still felt it off one scoop?

have you been stim tolerant in the past or very sensitive to stims?

**CR56BB** · 11-17-2011, 11:47 AM

Originally Posted by TheMatzah

dayum...that much later and still felt it off one scoop?

have you been stim tolerant in the past or very sensitive to stims?

Bro I actually have a high tolerance. I use to take 6 to 8 scoop of amino energy for pre workout LOL

**CR56BB** · 11-17-2011, 12:01 PM

Took Hyperfx 1 hour before my workout because my training partner was late.

My heart felt uneasy after 15mins of Hyperfx, it was fine during the workout. I think I need to reduce the dosage to 1/2 a scoop. (This is the same guy who use to take 8 scoop of amino energy at one seating and felt nothing )

Energy: 10/10 I would stay at the gym long but I would have to pay for parking so I had to warp my workout out =(
Focus: 9/10 Game Time ( Heart felt uneasy before training so I was scared I would have a heart attack...... distracted hahaha)

Workout:
Standing Shoulder Press: 5 set
Pull ups: 5 set of 10 or to failure
Dumbbell shoulder press: 3 setsx10-15
Close Grip pulldown: 3x8-10
Seated lateral raise: 3x15
Dumbbell shrugs: 3x25-30 reps
Smith machine shrugs 2x20

Note:Currently 6 weeks into bulking, 10lbs in the bag. Looking to gain another 20lb for this winter.

**TheMatzah** · 11-17-2011, 01:59 PM

AMINO energy, love the orange flava - but yah not much 'power' to it, more so good for middle of the day drag and to get your bcaa's in.

I built up a tolerance to it as well, now it just gives me gas

Still have 1/2 a tub, looking at the label it shows 6 scoops for intense energy, and you took 8? Dayum. Never did more than 2 as only used it at work, or a rare midday training session.

HYPER fx rockin' ya heh?

What's your diet look like on this bulk? A clean or dirty bulk?

**CR56BB** · 11-20-2011, 12:34 PM

Originally Posted by TheMatzah

HYPER fx rockin' ya heh?

What's your diet look like on this bulk? A clean or dirty bulk?

Yup haha, my diet is clean. About 400-500g of carb , 200-250g protein, 70-80g fat. My carbs are yams, white/brown rice, oats and fruits. I dont count my macro, but I just guesstimate.

**CR56BB** · 11-20-2011, 12:42 PM

Because HyperFx hit me so hard last time, I decided to back taking Beta-Cret just to change it up and see whats up. I took 3 scoop of Beta-Cret 15mins before my workout.

Focus: Didn't felt anything.....
Taste: pineapple tast fuarking good
Energy: was good but just didn't felt the kick if you know what i mean

Another reason why I went back to Beta-Cret is because I wanted to see if what im experiencing with Hyperfx is just a placebo effect. Now I know.

Workout:
Flat Bench 5 sets
Barbell curl 5 sets
Pull ups 5 set
incline barbell press 4 set
close grip pulldown 4 sets
single arm dumbbell press 3 sets

**CR56BB** · 11-20-2011, 12:57 PM

BACK TO HYPER FX BECAUSE THIS **** IS NO JOKE.

I end up taking 1 scoop of HyperFX 1 hour before my workout because my GYM's parking garage was closed ....... I end up going to another gym

Focus: 10/10
Energy: 10/10

My lower back was ****ed from deadlifting so i can not do squats.

Workout:

Giant Superset 3 sets: lunges, 1 legged box up, leg extension ( very high volume: Lunges: 40-45 reps first 2 sets and 65 reps on the last one =D. 1 legged box up: 10-12 reps, Leg extension: 15-20 reps

finish off with: 4 sets of legg curl

The reason I do all high volume b.c atm my lower back can not handle any weights so the only exercises I can do are bodyweight.

**CR56BB** · 11-24-2011, 02:10 PM

This week is Deload week so I will not be taking any Hyper Fx. Also I not going to back any whey either. No supplement period. I'll be back in a week

**CR56BB** · 11-30-2011, 07:15 PM

Took Hyper Fx 30mins before my workout.
Energy: Was off the roof, I think it was because of that one week break. All workout rep ranges from 6 to 8 and I only rest about 30 seconds between sets because I was so hyped haha.
Focus: 10/10, wish I could of stay in the gym longer but it hit over 1.5. hours so it was way enough.

Workout:
Standing Military Press with pull ups between sets: 3 sets each
Behind the neck pull downs superset with rear delt flyers (DB) 3 sets
Arnold Press with pull ups: 3 sets each
Cable lateral raise: 3 sets
DB Shrugs: 3 sets

Shoulders were pumped like balloons when I was done.

**CR56BB** · 12-08-2011, 06:01 PM

This is my first log I promise I will do better next log.

**TheMatzah** · 12-12-2011, 02:30 PM

Originally Posted by CR56BB

This is my first log I promise I will do better next log.

Are you finished with the HYPER fx already?

Thread: BSN Hyper Fx Preworked LOG

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BSN Hyper Fx Preworked LOG

Second workout with BSN HYPERFX

Day 3, leg day

4th Workout: Shoulder

Workout 5, Chest/Back

Workout 6

Workout 7 Shoulder/Back (11/15/11)

Chest/shoulders/back/bi 11/18/11

Leg Day 11/20/11

Shoulders and back 11/29/11

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