So my old wrist injury decided to come back to piss me off again. Anyone have any good rehab exercises i can start doing
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Thread: Wrist Issues
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11-25-2011, 01:21 PM #1I AM a Mass Machine
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Wrist Issues
Last edited by jayflex6; 11-25-2011 at 03:08 PM.
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11-25-2011, 02:26 PM #2Registered User
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swimming
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11-25-2011, 08:49 PM #3Registered User
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your best option is to rest it.
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Live life with purpose and pleasure will follow.
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01-08-2012, 12:23 AM #4Registered User
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Swimming is great. Also if you can get a large tupperware container and fill it with rice, and hide things i.e. marbles or batteries in the rice and search for them with your hand in the rice this could be great for your wrist and hands. Its experimental, but worth a shot I guess.Originally Posted by jayflex6
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