I just ate a chicken breast with cheese, 1 egg, and two egg whites on 2 slices of whole grain bread. I'm going to train sometimes this afternoon and have to be back home by approx 4:45CT. How long does food take to leave your stomach approximately? I need to take my pre-workout on an empty stomach or it doesn't work for me well at all (trial and error), so I'd like to at least have the food out of my stomach by the time I take it. Thanks for any help.
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11-25-2011, 11:26 AM #1
How long does it take for food to leave the stomach?
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Biochemistry Major, Biology and History Minor; Student Researcher
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11-25-2011, 11:29 AM #2
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11-25-2011, 11:38 AM #3
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