Leg Workout

[rim21]

So I've read/heard machines are pretty useless. I always do squats when I go to the gym and I'll sometimes to lunges but what other freeweight leg exercises are there?

Should I just be doing like 5 sets of squats and move on to lunges then leave?

[Icons93]

I do 3 sets of 5 on squats then move to 3 sets if 5 again for lunges on one of my days .

Squats , deadlifts , and calf raises are all you need .

[Havu93]

if you train your legs and do squats first, then IMO there's nothing wrong to complete your workout with machines.
Squats
then something like SLDL, hack-squat, leg curl and leg extension. Try supersets too.

[Bruno93]

You're not doing anything for hamstrings? Do leg curls and SLDLs / Romanian DLs at least. So many people overlook hamstring training, and then end up being injury prone.

[DanceMasterJosh]

try doing jeffery squats