Every phucking time I train my legs I feel like I'm about to die. One day I felt completely horrible. Had to sit on a bench for like 15 minutes until I thought to myself phuck it, I'll just take a quick shower and gtfo of here, but dat changing room was so stuffy, no air and when I went to shower, I felt so sick, my vision went black and I felt like I was gonna faint at any second and then wake up somewhere completely naked. Luckily I got out of there in time to sit down until I was feeling better.
Wtf is up with that ****? Anyone else have it? What to do about it?
Thread: Nauseous after leg workout
11-22-2011, 02:31 PM #1
Nauseous after leg workout
11-22-2011, 02:31 PM #2
- Join Date: Nov 2009
- Location: Louisiana, United States
- Age: 34
- Posts: 2,292
- Rep Power: 0
11-22-2011, 02:32 PM #3
11-22-2011, 02:32 PM #4
11-22-2011, 02:32 PM #5
11-22-2011, 02:32 PM #6
11-22-2011, 02:33 PM #7
11-22-2011, 02:34 PM #8
- Join Date: Sep 2010
- Location: Texas, United States
- Age: 28
- Posts: 502
- Rep Power: 179
11-22-2011, 02:34 PM #9
11-22-2011, 02:35 PM #10
Have the same problem every fuking day.. I like to train intensive and it's scary as fuk!
I got low blood sugar, makes it all 10x worse..Φ United Misc Frat Φ
IG: reezy_alphacollab (mine only)
IG: alphacollab (main one)
->Is actually a nice guy crew<-
11-22-2011, 02:36 PM #11
- Join Date: Jan 2007
- Location: Pennsylvania, United States
- Age: 30
- Posts: 4,348
- Rep Power: 507
11-22-2011, 02:36 PM #12
- Join Date: Jan 2010
- Location: Florida, United States
- Age: 38
- Posts: 4,255
- Rep Power: 14848
11-22-2011, 02:36 PM #13
I heard <warning:broscience> that the nauseated feeling is due to the blood being drained from your digestive system and redirected to your muscles, since the legs are such a big muscle group and all.When you're born, you come out of a hole.
You spend you're life working in a hole.
When you're dead, they put you back in a hole.
-A miner's life.
11-22-2011, 02:37 PM #14
11-22-2011, 02:40 PM #15
11-22-2011, 02:41 PM #16
11-22-2011, 02:42 PM #17
11-22-2011, 02:45 PM #18
Holy sh*t this EXACT thing happened to me!
I was OUT of the game for like 20 minutes, sitting on a bench.
Holy sh*t i thought i was going to die, my heart was beating so fast, sweat pouring and my breathing so heavy and not keeping up.
I was literally thinking about after-life and sh*t, contemplating asking for an ambulance my God it was so bad.
What made it worse is that i do FULL BODY, i havent trained legs since that day. Its happened three times straight, third time i was like "yeah...fuark this."
edit: I was blacking out and feeling like i needed to puke, but no puke came. Also i saw i sh*t ton of floaters in my vision.Asian dude from Milwaukee
~Trinity&LBM appreciation crew~
11-22-2011, 02:46 PM #19
- Join Date: Oct 2011
- Location: Grahamstown, Eastern Cape, South Africa
- Age: 31
- Posts: 4,199
- Rep Power: 0
11-22-2011, 02:48 PM #20
11-22-2011, 02:48 PM #21
11-22-2011, 02:49 PM #22
11-22-2011, 02:51 PM #23
11-22-2011, 02:52 PM #24
"I felt so sick, my vision went black and I felt like I was gonna faint at any second and then wake up somewhere completely naked."
good description on how i feel when im done fap in the bathtube..::I don't Squat, Deadlift or Bench Crew::..
<><>Okay I bench sometimes Crew<><>
มวยไทย - Muay Thai Crew - มวยไทย
*almost 1K crew checking in*
[i][i]Always pick #7 Crew[i][i][i]
OOO Speaking 6 Languages Crew OOO
官話 Speak Mandarin Crew 官話
11-22-2011, 02:53 PM #25
- Join Date: Aug 2009
- Location: Santa Monica, California, United States
- Posts: 12,525
- Rep Power: 21538
If you aint pukin you aint trainin legs.
feels good doesnt it?
My advice is plan an escape route in relation to a door, bathroom, outside that is within reasonable distance from the machine you are working on (or if acceptable a bucket in the gym) Most of the leg stuff I do is near a door that goes to a catwalk out back and straight down is behind a dumpster. Perfect targetl, you get the idea.
Last edited by Fabs23; 11-22-2011 at 03:21 PM.Visit my workout log
**Never getting married, living the dream crew.**
11-22-2011, 02:59 PM #26
By cowboy778 in forum Over 35 MiscReplies: 12Last Post: 09-28-2011, 03:49 PM
By Italian.Muscle in forum Misc.Replies: 14Last Post: 01-04-2010, 09:50 AM
By FootBallBeast in forum Teen BodybuildingReplies: 35Last Post: 03-05-2009, 08:05 AM
By SDOptimist in forum SupplementsReplies: 20Last Post: 05-31-2007, 04:39 AM
By TeddyTank in forum Teen BodybuildingReplies: 29Last Post: 08-30-2006, 05:00 PM