Every phucking time I train my legs I feel like I'm about to die. One day I felt completely horrible. Had to sit on a bench for like 15 minutes until I thought to myself phuck it, I'll just take a quick shower and gtfo of here, but dat changing room was so stuffy, no air and when I went to shower, I felt so sick, my vision went black and I felt like I was gonna faint at any second and then wake up somewhere completely naked. Luckily I got out of there in time to sit down until I was feeling better.
Wtf is up with that ****? Anyone else have it? What to do about it?
Thread: Nauseous after leg workout
11-22-2011, 01:31 PM #1
Nauseous after leg workout
11-22-2011, 01:31 PM #2
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11-22-2011, 01:32 PM #3
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11-22-2011, 01:34 PM #8
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11-22-2011, 01:34 PM #9
11-22-2011, 01:35 PM #10
Have the same problem every fuking day.. I like to train intensive and it's scary as fuk!
I got low blood sugar, makes it all 10x worse..Φ United Misc Frat Φ
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11-22-2011, 01:36 PM #11
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11-22-2011, 01:36 PM #12
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11-22-2011, 01:36 PM #13
I heard <warning:broscience> that the nauseated feeling is due to the blood being drained from your digestive system and redirected to your muscles, since the legs are such a big muscle group and all.When you're born, you come out of a hole.
You spend you're life working in a hole.
When you're dead, they put you back in a hole.
-A miner's life.
11-22-2011, 01:37 PM #14
11-22-2011, 01:40 PM #15
11-22-2011, 01:41 PM #16
11-22-2011, 01:42 PM #17
11-22-2011, 01:45 PM #18
Holy sh*t this EXACT thing happened to me!
I was OUT of the game for like 20 minutes, sitting on a bench.
Holy sh*t i thought i was going to die, my heart was beating so fast, sweat pouring and my breathing so heavy and not keeping up.
I was literally thinking about after-life and sh*t, contemplating asking for an ambulance my God it was so bad.
What made it worse is that i do FULL BODY, i havent trained legs since that day. Its happened three times straight, third time i was like "yeah...fuark this."
edit: I was blacking out and feeling like i needed to puke, but no puke came. Also i saw i sh*t ton of floaters in my vision.Asian dude from Milwaukee
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11-22-2011, 01:46 PM #19
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11-22-2011, 01:51 PM #23
11-22-2011, 01:52 PM #24
"I felt so sick, my vision went black and I felt like I was gonna faint at any second and then wake up somewhere completely naked."
good description on how i feel when im done fap in the bathtube..::I don't Squat, Deadlift or Bench Crew::..
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11-22-2011, 01:53 PM #25
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If you aint pukin you aint trainin legs.
feels good doesnt it?
My advice is plan an escape route in relation to a door, bathroom, outside that is within reasonable distance from the machine you are working on (or if acceptable a bucket in the gym) Most of the leg stuff I do is near a door that goes to a catwalk out back and straight down is behind a dumpster. Perfect targetl, you get the idea.
Last edited by Fabs23; 11-22-2011 at 02:21 PM.Visit my workout log
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11-22-2011, 01:59 PM #26
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