There is no conclusive evidence that clicking the dumbbells together when doing presses, or slamming them down when you're finished your set, will make your chest bigger. Please stop.
I can't click on the first page of this thread or my browser crashes, lol.
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
I can't click on the first page of this thread or my browser crashes, lol.
Yeah, I don't really know what else to do. The first page is probably over 200 megabytes by now. I figured for now I'd just throw everything on the first page, that way none of these following pages get bogged down as well. Maybe once the project is completely done, I can put them in multiple threads by last name. Like a thread for "A-D", "E-L", etc.
Samir Bannout
Mohammed Ben Aziza
Orville Burke
Charles Clairmonte
Ronnie Coleman
Franco Columbu
Chris Cormier
Jay Cutler
Michael Francois
Jean Pierre Fux
Kai Greene
Lee Haney
Phil Heath
Victor Martinez
Sergio Oliva
Shawn Ray
Arnold Schwarzenegger
Joel Stubbs
Flex Wheeler
Dorian Yates
The first page of this thread is like Aladdin's cave. A wonderful treasure trove, but you risk everything when you enter it.
I don't know if this falls into the category but I heard prostate isn't kept healthy if constant pressure is done on it, I heard it is one of issues for many bikers. Not sure if the pressure from heavy military press puts many pressure on prostate, but according to my personal experience, I think it does, if I sit straight on the bench instead of sitting like inclined bench manner (I can feel the pressure around my prostate if I am sitting vertically with heavy military press)
I can't even see them. Everytime I open this thread up my comp freezes. fml
Originally Posted by DavisForman
I can't click on the first page of this thread or my browser crashes, lol.
Originally Posted by POTA
Yeah, I don't really know what else to do. The first page is probably over 200 megabytes by now. I figured for now I'd just throw everything on the first page, that way none of these following pages get bogged down as well. Maybe once the project is completely done, I can put them in multiple threads by last name. Like a thread for "A-D", "E-L", etc.
Originally Posted by POTA
Updated with Orville Burke and Victor Martinez.
The current list is:
Samir Bannout
Mohammed Ben Aziza
Orville Burke
Charles Clairmonte
Ronnie Coleman
Franco Columbu
Chris Cormier
Jay Cutler
Michael Francois
Jean Pierre Fux
Kai Greene
Lee Haney
Phil Heath
Victor Martinez
Sergio Oliva
Shawn Ray
Arnold Schwarzenegger
Joel Stubbs
Flex Wheeler
Dorian Yates
Originally Posted by BartPimpson
The first page of this thread is like Aladdin's cave. A wonderful treasure trove, but you risk everything when you enter it.
Originally Posted by POTA
Just added around 20 megs worth of Albert Beckles to the bottom of page one. Yikes. Sorry, guys.
Well, looks like we're on to page 2. I got carried away with Aaron Baker.
Aaron Baker
Samir Bannout
Albert Beckles
Mohammed Ben Aziza
Orville Burke
Charles Clairmonte
Ronnie Coleman
Franco Columbu
Chris Cormier
Jay Cutler
Michael Francois
Jean Pierre Fux
Kai Greene
Lee Haney
Phil Heath
Victor Martinez
Sergio Oliva
Shawn Ray
Arnold Schwarzenegger
Joel Stubbs
Flex Wheeler
Dennis Wolf
Dorian Yates
For anyone having trouble, right-click the first page of the thread and save it to your computer. All of POTA's gifs will get saved in an image subfolder and you can view them one at a time.
I don't know if this falls into the category but I heard prostate isn't kept healthy if constant pressure is done on it, I heard it is one of issues for many bikers. Not sure if the pressure from heavy military press puts many pressure on prostate, but according to my personal experience, I think it does, if I sit straight on the bench instead of sitting like inclined bench manner (I can feel the pressure around my prostate if I am sitting vertically with heavy military press)
Added the first Mr. Olympian, Larry Scott. His back isn't discussed much simply because the footage and pics of him are so scarce. But it was fantastic. It had a really thick sweep that connected to his waist. It was one of the catalysts of making big backs necessary to win the Olympia title.
Discounts & Deals - Sign Up!
want more...
Bookmarks