Meals Eating Now XIV!!

[Wrestler55]

Eye of Round Steak with Brown Rice


Plate of cut up strawberries


First plate of strawberry chocolate crepes filled with Greek yogurt


Second plate


Third plate, for all three plates it was under 300 calories, not counting the strawberries.

[leibowski]

Smaller fluff bowl, but still great. Can't post a pic yet sadly.

1 scoop trutein chocolate peanut butter cup
140G frozen strawberries
2 fl oz water
Splenda to taste, probably 1/8 cup
SF hershey dabbled on top and some cinnamon

Macros (not including the cinnamon or hershey's since I eyeballed it)

1.5g fat
18g carb
24g protein
165 calories

[DHSH]

Spiced Chicken with Asparagus:


Sticky basmati rice:


Raspberry Cheesecake with Shortbread Crust:

[franko man]

Summer bulk ftw


moderate fat/carbs meal.


high fat/carb meal.

[fishnbrah]

had the munchies bad...put together some regular pancakes but mixed a banana and chocolate chips into the batter, also smeared peanut butter between the layers, maple syrup on top. love banana pancakes.

[jzpowahz]

Pumpkin protein pancakes with maple sludge & iced mocha


money shot


PB&J rice cake (first time I've tried PB&J, good )


PB&CO DCD rice cake


PB&CO DCD banana


choc/cinnamon oats with mini reeces cup, hershey's mr good bar, white choc buttons, berries, DCD & choc fudge pop tart.

[acg67]

PWO eats, 2 char grilled chicken sandwiches and a banana pudding milkshake
1360 cals 203/32/80 C/F/P



Kung pao chicken, pork and broccoli over jasmine rice

[ddothes]

Pumpkin protein pancakes with maple sludge & iced mocha

How did you make that Iced Mocha?

[DTrulez616]

20oz Sweet Potato with Peanut Butter, Greek Yogurt, and Maple Syrup. It doesnt look too appealing but its tasted like heaven.



9 Eggs with Sausage and Hash Browns inside with Maple Syrup on the top. Im obviously literally sacrificing my heart to win.

[Mupt]

Big bowl of strawberry oats for breakfast

[Mupt]

Roasted Potatoes, Roasted Brussels Sprouts, & Tilapia all Doused in Ketchup
Potatoes roasted w/ paprika & black pepper. Tilapia & brussels sprouts seasoned with garlic n' herbs.
934g yellow fleshed potatoes, 145g tilapia, 806g brussels sprouts, 56g ketchup
247c/2f/77p

Big, Warm Banana Nut Cake w/ Honey, Almond Butter & a Lot of Lingonberry Jam
This banana nut sludge cake was so moist & delicious. The middle was a warm pudding consistency
& the outer was soft and firm
330c/25f/91p

Almond Butter & Lingonberry Jam Swirled Together w/ Banana Nut & Honey Sludge Cake
Pic taken halfway into eating this decadent dessert

Ingredients for Banana Nut Sludge Cake w/ Almond Butter & Lingonberry Jam
In a bowl:
Mash 450g peeled banana
Add 94g (almost 3 scoops) of Dymatize Banana Nut XT (or your favorite protein)
120g buttermilk pancake mix
Add just enough water until the batter is thick, but also a bit liquidy.
Mix in 63g of honey!
Microwave for 2 minutes
Topped it with 160g (8 tbsp) lingonberry jam!
put 32g almond butter!

Dude, that's a ton of food, what are your daily macros at?

Banana Proats w Peanut Butter Granola Bar

CnC Frozen Sludge w Speculoos Spread

You must spread some reputation around before giving it to snrygo again....

Oats looks awesome

[M0tibation]

Okay everyones sludge looks 10x better than mine. So does everyones proats (I'm assuming overnight for the most part)

What is everyone recipe of choice?

I have myofusion probiotic chocolate right now and its very tasty/thicker.

[t12jm]

Tonight's Dinner: Garlic Parmesan crusted Pork Chop with...
Salad - Fresh herb, fire-roasted tomato, granny smith apples, and italian dressing.





Totals - 800 cals (60C/22F/85P)

[usawinston]

Prime rib. Ate 3 slices. So good.


Ribeye w/ gorgonzola, sweet potato friess, brocolli.

[rk17074]

180g chicken breast- 200cals 45g protein


chocolate fudge poptarts (you mad lui)- 400 cals, lotta carbs, a little fat.


ton of grilled chicken

[scatterzoom]

BBQ beef sandwich, sweet potato fries and a beer. Yum!
Macros: 1105 cals 45P/40F/90C

[snrygo]

Thin Crust Chicken Jalapeño Cheese Pizza
*

Banana Ice Cream w Dark Chocolate Speculoos "Magic Shell"

[addictR3]

Happy easter all, and some recent eats;

Assorted Sushi;


Seafood Ramen

[charlievanriper]

Happy Easter everyone

[anuragp122195]

Bowl of Frozen Strawberries, a Lot of Almond Butter & Vanilla Sludge
840g frozen strawberries, 160g almond butter!, 29g vanilla whey
111c/86f/70p


Vanilla Almond Butter & Bowl of Strawberries
Vanilla almond butter was 160g almond butter & 29g vanilla whey sludge mixed together


Strawberry Topped w/ Vanilla Almond Butter
This tasted better than PB&J, except it was almond butter instead of PB & strawberries instead of jelly


Juicy Cayenne Black Pepper Chicken Breasts, Garlic Broccoli, & Olive Oil
242g broccoli, 395g chicken, 8g olive oil
11c/11f/100p

[JennLifts]

Overnight Oat Sunday: Easter Style!
Choc PB Oats W/ Dark Choc PB, Reeses PB Eggs, + Mini cadburry eggs


50g oats
57g gy
120mL skim milk
15g peanut flour
36g pb myofusion

in AM: 16g DC PB + eggs

[Mundungus]

Played 3 long matches in a tennis tournament yesterday. Had to replenish with Fuddruckers

1lb burger with wedge fries - full size fork for size reference - polished all of this one off plus 1/4 of my nephew's that he couldn't finish (weak sauce)


Also hit up Pappas BBQ (the original one not the crappy chain ones they opened after buying out Luthers BBQ)

3/4lb of smoked turkey and sliced beef - sides were coleslaw and spicy cajun rice - remembered pic after already tearing into it...

[kdog1189]

Played 3 long matches in a tennis tournament yesterday. Had to replenish with Fuddruckers

Jelly. Used to have one in my city, but none close now. Place was pretty good.

Happy Easter everyone

If that is your "cheat meal" you're doin it wrong.

[bappz08]

8 lbs. Leg of Lamb for Easter

[Jen0va]

Monkey Oats

For this I used the overnight voluminous oats trick but instead of water I used brewed coffee. I also added a tbsp of Chia seeds for added volume.

The oats consisted of
120g Oats (i use Quaker Old Fashioned)
1tbsp chia seeds(added before overnighting process)
2 tbsp of PB&Co. Cinnamon raisin swirl
10g cinnamon(most inside, some sprinkled on banana slices for garnish)
8g butterscotch sf/ff jello pudding mix
1 whole banana (took 2/3 of it and mashed it, stirred in, rest sliced on top)
2 tbsp FF cream cheese(love what this does to oats)
lots of splenda


Planning on dressing up and devouring this a bit later, I done made a chocolate 2:1 p/c protein cheesecake from the recipie on the thread about it. this is it just after comming out of oven and cooling before being refrigerated overnight.

[geo1236]

Bowl of Frozen Strawberries, a Lot of Almond Butter & Vanilla Sludge
840g frozen strawberries, 160g almond butter!, 29g vanilla whey
111c/86f/70p

Vanilla Almond Butter & Bowl of Strawberries
Vanilla almond butter was 160g almond butter & 29g vanilla whey sludge mixed together

Whatttt !?! That almond butter BOWL looks a lot more than 160g man.
I am on a 3 days ketosis and thats what i had for dinner yesterday:
150g homemade PB mixed with 2 scoops of chocolate casein and water:

[BDeblo]

Had to stay at the dorm over Easter weekend so I had a somewhat Easter-inspired dinner of my own...

Pork Chops, Sweet Potato, Green Beans and Home-roasted Almonds

Close-up on Chop

Started the day off with these stacks of Protein Pancakes and an Omelet

[geo1236]

500g chicken breast with 2tbsp of sesame paste and spices:

[BDeblo]

500g chicken breast with 2tbsp of sesame paste and spices:
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/1333829844-picsay.jpg[IMG]

Sesame paste home-made?

[geo1236]

Sesame paste home-made?

noo man.