Meals Eating Now XIV!!

[muscle_gainer]

~Just casein and water/milk of choice (ON chocolate casein)
I like to do 1/2 cup water to 1 scoop ON casein. (I'd say 1/3 cup water to 1 scoop of a different, less thicker protein blend) That particular one I used 119g casein (A bit more than 3 1/2 scoops) with 1 3/4 cup water and 75g (4.7 TBSP) almond butter.
~Awesome mix ins are cocoa, cinnamon, and nut butters. Throw in some chocolate, cereal, candy, or other goodies you can think of IIFYM.
BTW, you can always mix your protein with cottage cheese, cream cheese, or Greek/regular yogurt if you want to add volume and change the texture+macros
~*Note: -If you like a warmer dessert, this tastes pretty awesome heated up in the microwave for some time. If you do this though, it will be slightly less thick, but if you are looking for a decadent warm dessert, then I would recommend you do that.
-If you like a chilled dessert, it is optional to chill or freeze. If you do that, it will come out like a soft ice cream or thick, chilled pudding. This will be thicker.

just made this man came out bangin

[Mupt]

Ok been stalking this thread for a while now I'm going to have to load some pics unfortunately only got iPhone and haven't got 50 posts yet sub'd for when I do and I love all the meals you post guys props to you all

I'm in the same boat as you. Can't wait to contribute

[johnholt]

beef burger
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giant bowl of brownies, cake, waffles, marshmallows, ice cream, whipped cream, m&ms and god knows what else
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2nd beef burger
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34a.jpg
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[jzpowahz]

tuna salad with lemon juice & bacon salt


chilli lemon basa & curried cabbage and zucchini 99P/26C/9F


Cookies & cream protein ice cream

[cd492]

some sandwiches & antipasti





cookies & german alcohol free beer

[jakek77]

Braised Beef Short Ribs and Polenta
Cal: 1524 P: 112 F: 84 C: 80



Arugula, Ham and Blue Cheese Sandwiches
Cal: 927 P: 43 F: 27 C: 128



New favorite cheese... Caveman Blue by Rogue Creamery

[Xhale12]

Banana Cinnabun Proats... Heavenly.
4/41/18 (f/c/p)

Oddball's Pumpkin Pie (loaf)+White Chocolate Wonderful+Pumpkin Pie Poptart+ Bunny Tracks
38/118/101 (f/c/p)

For the love of God, post the recipe.

[Jen0va]

For the love of God, post the recipe.

for the love of god DONT PIC QUOTE

[snrygo]

For the love of God, post the recipe.

Not you again -.-

[Bwestmuscle]

Umm.. can you guys stop making my food look bad? lol i kid kid. NICE EATS!!!!!

Tuna Burger w/ Cheddar , half lb. potato fries, Cottage Cheese, Parmesan Basil Ketchup Dipping Sauce


First Pop tarts in awhile!




Rotisserie Chicken, Fresh Caught Prawns, Broccoli.



Cold Myo Cookies n Cream Proats cooked with 2 Egg whites (for fluffiness) and 4oz Greek Yogurt. Topped w/ 4tbsp PB, Confetti Cake Poptart, Maple Syrup, and Vanilla FF/no Sugar Added Icecream!



Delicious Sandwich consisting of : WW bread, Guac, Grilled Onions, Bacon, Cheddar, Pastrami, Honey Mustard, Eggwhites, and a nicely seasoned Turkey Burger




Sorry for Camera phone Pics, no camera. but i try!

[LCFCFOX]

pasta with chicken and mushrooms


smoked paprika and potato soup


chicken in a smoked paprika tomato sauce


peri peri chicken salad


chicken fajita


bacon cheeseburger (bungalows and bears sheffield)


turkey viennas, cheesy eggs


chocolate banoffee overnight oats with light vanilla ice cream,peanut butter and cinnamon

[Mikelh]

First Pop tarts in awhile!

Mother of god... Where did you get these? Dowant right this second.

[Chuck2600]

Poptart icecream

[DTrulez616]

Good ol Proats



My $3 lunch from Micky Ds



7 Egg Omelette with some Sausage and Hash Brown Patty

[Mupt]

beef burger

giant bowl of brownies, cake, waffles, marshmallows, ice cream, whipped cream, m&ms and god knows what else

2nd beef burger

Well played, those burgers look unreal

[MsAurora]

Great stuff in here! I love this forum already

[snrygo]

Sauteed Cabbage and Chicken Rotini

[acg67]

Capicola, sopressata, mozzarella and pesto panini (1/2lb capicola, 1/4lb sopressata and 1/4 mozz)




Rum Raisin Gelato

[MITCHAPAL00ZA]

always on spread with you^^ that sandwich looks epic.


Onto my eats...IF has been a lifesaver on this mini cut, making me get creative though.

spinach and romaine salad with chicken breast, sesame ginger dressing and I threw those fried eggs on top. interesting. will do again
Macros (for you Josef lol): 13.5g fat/18 g carbs/43 g pro


Turkey peperoni, 3 eggs, and cheese on light bread
Macros: 21 g fat/21 g carbs/38 g pro

[anuragp122195]

Spicy Red Cabbage & Cauliflower Stir Fry
Chili Spiced Tilapia
Lots of Avocado on the Side
58c/21f/77p


Creamy Chocolate Protein Ice Cream Over Frozen Coconut Oil Shell
Topped w/ Assorted Milk, Dark, & White Godiva Chocolatier Gem Truffles!
Underneath all the ice cream is a layer of hard coconut oil shell! Love me some high fat dessert.
111g chocolate casein, 1 tsp xanthan gum, 41g chocolate truffles, 34g coconut oil
32c/46f/83p


Close Up of Chocolate Protein Ice Cream w/ Godiva Chocolatier Gem Truffles & Frozen Coconut Oil Shell
When coconut oil touches or is mixed & chilled/frozen w/ something cold like frozen fruit or ice cream, it turns into a delicious hard shell.
It's like the "Magic Shell" ice cream topping, except with coconut oil instead of chocolate! You can see a piece of the hard shell in the middle.

[Mikelh]

Close Up of Chocolate Protein Ice Cream w/ Godiva Chocolatier Gem Truffles & Frozen Coconut Oil Shell
When coconut oil touches or is mixed & chilled/frozen w/ something cold like frozen fruit or ice cream, it turns into a delicious hard shell.
It's like the "Magic Shell" ice cream topping, except with coconut oil instead of chocolate! You can see a piece of the hard shell in the middle.

Ever tried making faux magic shell with coconut oil? I've seen recipes, I think you can just melt coconut oil and chocolate chips together, and let cool/harden. Then when you want to use it like magic shell, reheat in microwave to melt, and pour that sheit on your ice cream and it'll harden up. Basically magic shell without all that partially hydrogenated Crap

[anuragp122195]

Ever tried making faux magic shell with coconut oil? I've seen recipes, I think you can just melt coconut oil and chocolate chips together, and let cool/harden. Then when you want to use it like magic shell, reheat in microwave to melt, and pour that sheit on your ice cream and it'll harden up. Basically magic shell without all that partially hydrogenated Crap

Yeah I've already tried it. There are many recipes for it as well. I will make a legit cocoa & melted chocolate coconut magic shell and post it here probably this weekend if I can. So look out for it!

If you guys make dessert bowl mixes with cottage cheese, greek yogurt, or protein powder puddings, I recommend mixing in some coconut oil if you can fit some fats in. Freeze it & you will have a coconut layer shell around your chilled ice cream/pudding! I've done it many times. Past coconut oil shell desserts:
Strawberry-Lemon cheesecake Protein ice cream w/ Coconut Oil Shell

Frozen straw+blueberries with Greek yogurt ice cream w/ hard coconut topping.

Trutein Cinnabun protein pudding w/ coconut shell

[muscle_gainer]

Bread crumbed salmon with asparagus + brown rice
salmon resize.jpg

spicy chiken taco meat
spicy chicken taco meat.jpg

$$$ shot tacos
money shot taco.jpg

[jzpowahz]

chicken/bacon/kimchi stirfry 764 cals 138P/20C/11F

[muscle_gainer]

chicken/bacon/kimchi stirfry 764 cals 138P/20C/11F

Looks tasty as mate

[hamiltronj]

Made this for my Co-workers last night.
Chocolate cake under a whipped frosting with M&M's on top.

2012-2-30_9.36.2 by hamiltron89, on Flickr

[InfinityBeyond]

Chocolate & Honey Oatmeal
54.9p | 140.1c | 9.9f



Turkey Ham with Baked Sweet Potatoes and Runner Beans
29.6p | 122.4c | 7.5f



Almondy Daim with a Scivation Milkshake
55.4p | 88.0c | 38.1f



Tuna & Sweetcorn Mozarella Pizza
46.3p | 79.6c | 21.7f

[Mundungus]

Just checking in to let you foodies know that I'll be eating lunch at Mark's American Cuisine here in Houston today. I've been there a few times. Should be epic. Pics to follow sometime later today....

http://www.marks1658.com/

ETA: ^^^^ Infinity - On spread... What the hell is that almondy daim? Looks excellent! What's in the middle?

[cgattshall]

My iPad takes terribad pictures but I just had a solid feeding session so I'll post pics

Half pound Boars Head reduced sodium Turkey sammich with mustard


Second of my eye of round steaks(It was a roughhhh week in school so I rewarded myself with some steak)


Cinnamon Banana Overnight Oats
I just discovered the magic that is overnight oats and holy NOMMM I love em so much more than hot proats
This is 1C Oats, 1C FFGY, 1C Milk, 1 Scoop Trutein Cinnabun, 1 Banana, a dash of cinnamon on top


and finally..

Trutein Cinnabun postworkout sludge topped with Maple Pecan Granola

[LCFCFOX]

pork schnitzel with nutmeg mash potato and honey mustard sauce


frozen raspberries blended with greek yogurt, vanilla and splenda


homemade maple syrup,chocolate honeycomb ice cream