Sorry if this is a stupid question... But most of the time supplements label says "For optimal usage take with meals".
What does it mean? Does it mean I stop eating half way and then take my pills then go back to eating?
That's a lil tedious there.
Please enlighten. TY
11-20-2011, 04:44 AM #1
Take pills BEFORE or AFTER meals?
11-20-2011, 05:04 AM #2
11-20-2011, 05:58 AM #3
- Join Date: Dec 2008
- Location: Grand Rapids, Michigan, United States
- Stats: 5'9", 204 lbs
- Posts: 1,148
- Rep Power: 1341
What supplements are you taking? I take AAEFX brands of creatine, Beta Alanine, Test Charge, Amino, K-Otic etc and none of the products I take say to take them with a meal. It seems that you are mistaking supplements with meds on how to take them. Most meds are taken with food to ease an upset stomach that the meds may give some people I don't know of any supps that say take with food, in fact a lot of them say to take on an empty stomachP/RR/S
NGA Natural Pro Body Builder
NGA Pro Bodybuilder(4/10/2010)
AAEFX Board Rep and Natural Freak
11-20-2011, 06:20 AM #4
11-20-2011, 08:25 AM #5
11-20-2011, 08:30 AM #6
- Join Date: Jul 2011
- Location: Germany, Germany, Germany
- Posts: 6,331
- Rep Power: 17672
OP, use your brain. If you have to take a supplement with a meal, do you really think that you have to ask about whether you should take it during a meal or 5 minutes after or 5 minutes before? Think... thats what the thing that fills your skull is for.JustBone Industries - the physical approach to happiness
Justfive: Co-Owner and R&D
HardAsABone samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
DoubleBall D samples, PM http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
PNSPump - NEW PRODUCT! OUT SOON!
IMPORTANT NOTICE: WE ARE SEARCHING FOR REPS! Fruitful compensation! Find out more information by messaging http://forum.bodybuilding.com/private.php?do=newpm&u=123075371
By JinNC in forum SupplementsReplies: 7Last Post: 06-30-2010, 02:04 AM
By steve39 in forum SupplementsReplies: 4Last Post: 07-03-2006, 09:16 AM
By powerhouse1987 in forum SupplementsReplies: 7Last Post: 08-22-2004, 04:23 PM