Do any of you guys have this problem?
When I flex my abs show, but when I'm relaxed I have a definite gut.
What could be causing this? I was thinking maybe it's my diet, genetics, or a weak TVA?
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Thread: Why am I always so bloated?
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11-17-2011, 07:40 PM #1
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11-17-2011, 07:50 PM #2
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11-17-2011, 08:10 PM #3
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11-17-2011, 08:39 PM #4
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11-17-2011, 10:38 PM #5
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11-17-2011, 10:42 PM #6
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11-17-2011, 10:48 PM #7
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11-17-2011, 11:40 PM #8
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11-17-2011, 11:41 PM #9
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11-17-2011, 11:43 PM #10
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11-17-2011, 11:50 PM #11
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11-18-2011, 03:31 AM #12
- Join Date: Apr 2010
- Location: United Kingdom (Great Britain)
- Age: 30
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Exactly the same problem here, was searching for an answer myself,my abs show while tensed but as soon as i fully relax my stomach sticks out a fair way further than my chest, looks rediculous
Some things I found and may try while searching around:
Start taking a digestive enzyme supplement to help food move through faster and reduce bloating
Do regular stromach vaccumes to work the inner abs, may help hold the stomache in and improve posture
Quite alot of people mentioned colon cleansing to clean out digestive system or somthing, but then there was a lot of negative feedback on that aswell claiming it was a myth
Aparently people can be mildly lactose intolerant aswell, so can drink milk fairly comfterably but does cause bloating and gas?
I haven't tried any of them yet so can't vouch for any of them but they're things I intend to give a try, would be greatful if anyone on here that has tried any of the above could give me a little more info on whether they work or not
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11-18-2011, 03:43 AM #13
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11-18-2011, 06:10 AM #14
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11-18-2011, 07:08 AM #15
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11-18-2011, 07:20 AM #16
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11-18-2011, 07:27 AM #17
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11-18-2011, 08:33 AM #18
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