Okay, I've been eating a lot of ramen noodle as my post workout meal. I will explain my cooking method shortly.
I'm just wondering if this meal that I'm eating is a good source of bulking and preworkout meal?
Okay, here is the cooking method I use for my noodles:
I uses a mama instant noodles (pork/shrimp flavors). The ingredient for the noodle in the back says wheat, so I considered it okay to eat.
I boil the noodles without the seasoning since it has a lot of sodium.
I take about ten shrimps and peel it and slice it in half.
Then, I take a skillet and cook the shrimp in it with pam oil.
So the finishing product will have noodles with shrimps with sririchai sauce and hoisan sauce on it.
Thread: Ramen noodle question..