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  1. #331
    πολυμαθής ก้้้้้้้้้้้ ThundaHorz's Avatar
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    ...........................................
    fui quod es, eris quod sum
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  2. #332
    Registered User Kirra's Avatar
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  3. #333
    πολυμαθής ก้้้้้้้้้้้ ThundaHorz's Avatar
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    fui quod es, eris quod sum
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  4. #334
    Registered User Kirra's Avatar
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    Guys, this youtube channel is gold:

    www.youtube.com/user/InfiniteElgintensity
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  5. #335
    Registered User HealingHands8's Avatar
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    Stole this from Alan's ********. Who needs teeth?
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  6. #336
    Monica Sqwat's Avatar
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    No Fap. Day 0.
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  7. #337
    Registered User elperra07's Avatar
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    Lol
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  8. #338
    Registered User theerun's Avatar
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    "Every dot-com is refreshing for a journal update." - Abe Lincoln
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  9. #339
    Registered User Kirra's Avatar
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    http://www.t-nation.com/training/crossfit-apology

    " It's easy to say that most CrossFit athletes do strength work outside of their WODs and that's why they're posting huge numbers, but I know a lot who get strong by only doing the WODs."

    U fukking wot m8?
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  10. #340
    lol wut u can change this tbarabash's Avatar
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    Originally Posted by theerun View Post

    omg I laughed so hard my throat made this strange squawking choking sound
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  11. #341
    Registered User XinApoK's Avatar
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    Originally Posted by Kirra View Post
    http://www.t-nation.com/training/crossfit-apology

    " It's easy to say that most CrossFit athletes do strength work outside of their WODs and that's why they're posting huge numbers, but I know a lot who get strong by only doing the WODs."

    U fukking wot m8?

    Interesting article.
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  12. #342
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
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    Originally Posted by necon76 View Post
    Paging Mr Aragon....

    http://instagram.com/p/i_uF4ar7Cr/

    You're gonna love this.
    lol at the comments on the video...
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  13. #343
    Am I dreaming? yg7s7's Avatar
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  14. #344
    Registered User Kirra's Avatar
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    Alan, this is for you.
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  15. #345
    Team Bacon necon76's Avatar
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    More Crossfit comedy gold.











    That Benny Hill theme is killing me.
    Delirious Mutant.
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  16. #346
    Erick wrecked it PR1MO's Avatar
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    Yo Alan, we gonna slam some paleo beers and have a kip-off when you're in Sydney?
    FKK - Elastic waisted jeans are fashionable too.

    If you feel bench presses most in your spotter's biceps, you're doing it wrong

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  17. #347
    Banned alan aragon's Avatar
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    Originally Posted by PR1MO View Post
    Yo Alan, we gonna slam some paleo beers and have a kip-off when you're in Sydney?
    You know it it, man. You KNOW it.
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  18. #348
    Erick wrecked it PR1MO's Avatar
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    Originally Posted by alan aragon View Post
    You know it it, man. You KNOW it.
    It's on. I have already started putting grass fed butter in basically everything so be prepared
    FKK - Elastic waisted jeans are fashionable too.

    If you feel bench presses most in your spotter's biceps, you're doing it wrong

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  19. #349
    PAU1's Avatar
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