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  1. #211
    Registered User tswdan's Avatar
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    Not sure if the Turkish Kip-Up made it to this thread yet.
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  2. #212
    Registered User spicyprice's Avatar
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  3. #213
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
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    Old guys talking about doing burpees, wut? http://forum.bodybuilding.com/showth...hp?t=131403353
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  4. #214
    Forever Weak Phaggot Kirra's Avatar
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    Originally Posted by spicyprice View Post
    lawl
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  5. #215
    Registered User tswdan's Avatar
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  6. #216
    Registered User SOJA's Avatar
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    Originally Posted by tswdan View Post
    ...
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  7. #217
    BetterCallSaulBrah Ronceiro's Avatar
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    For a moment, I thought this was a serious discussion thread about crossfit and was disappointed...

    came in, left satisfied.
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  8. #218
    Registered User spicyprice's Avatar
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    I was at work the other day surrounded by crossfit peeps who were convinced it was a superior way to get strong and have some "functional strength."

    I LOLd.
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  9. #219
    BetterCallSaulBrah Ronceiro's Avatar
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    Originally Posted by spicyprice View Post
    I was at work the other day surrounded by crossfit peeps who were convinced it was a superior way to get strong and have some "functional strength."

    I LOLd.
    Only 8lbs heavier than you...feelsbadman
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  10. #220
    Registered User spicyprice's Avatar
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    Originally Posted by Ronceiro View Post
    Only 8lbs heavier than you...feelsbadman
    <<<< feelsfatman.
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  11. #221
    Registered User ko300zx's Avatar
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    Originally Posted by tswdan View Post
    Part 4 is hysterical.

    Beer
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  12. #222
    king of the nutmisc johnpagnolo's Avatar
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    my local NPC did a piece on CrossFit today...facepalmed hard.
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  13. #223
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
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    Originally Posted by ko300zx View Post
    Part 4 is hysterical.

    Oh, that was great. So much gif worthy material.
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  14. #224
    BetterCallSaulBrah Ronceiro's Avatar
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    Originally Posted by spicyprice View Post
    <<<< feelsfatman.
    need more pics to assess...
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  15. #225
    Sriracha Megadoser SideSteal's Avatar
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    Didn't read the whole thread but what the flying mother f*** is up with the GAS MASK and pistols in that video?

    I woke up at 5am and couldn't sleep so I laid in bed and watched that vid on my phone and I think I woke my wife up from laughing so hard.

    brb putting on a gas mask and going to the Y for some curls.
    Training log: http://forum.bodybuilding.com/showthread.php?t=160275721&pagenumber=
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  16. #226
    Registered User gamer123's Avatar
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    crossfit games on espn right now...
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  17. #227
    Forever Weak Phaggot Kirra's Avatar
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    How much WOD would a Crossfit kip if a Crossfit could kip WOD?
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  18. #228
    1100 total wuwu joelash302's Avatar
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    This seems fitting to put into this thread -



    I made the suggestion that if the weights were increased they could be pretty sweet. Currently they go up to 20 kg, I recommended 200kg+. I wonder if my recommendation will be approved for posting.
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  19. #229
    Banned Linzzz's Avatar
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    Former CrossFitter here. I had a temporary lapse of judgement and starting training at an affiliate for a few months. I worked the front desk for a few months so I had the opportunity to do it for free. So I figured..."Why not?"

    I hated 80% of it...first off, they did not assess new members at all, which phucking pissed me off to no end. I would have people coming in signing waivers who had torn ACL's, shoulder surgeries and nervous system disorders, and then we would throw them into a class doing 50 box jumps and 50 phuckin snatches.

    The "programming" made absolutely no sense. One day, we'd be going a 1 rep max deadlift, next day rowing 1000 meters, and next day, doing 50 kettlebell swings. There was no pattern, most if it seemed random.

    It's also a cult. If you don't look "fit", people won't talk to you. Srs. Some classes, especially 6:30pm where most of the "elite" crossfitters trained, would barely glance at new members...and the whole paleo diet thing is absurd. People would give you dirty looks if they saw you eating a piece of bread (but beer was okay to drink on the paleo diet, lulz).

    On the contrary though, there are some aspects I like about it, and some movements (when done correctly, not for time and not for 10000 reps) are beneficial.

    I stopped doing when I randomly injured my back picking something up, and ever since it hasn't been right. Brb, lifting heavy **** for 3 years with no injuries, step into CF gym and leave injured within 3 months.

    /rant
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  20. #230
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    Originally Posted by Linzzz View Post

    /rant

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  21. #231
    Forever Weak Phaggot Kirra's Avatar
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  22. #232
    do u even lift? ven33's Avatar
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    Why didnt he just use a plate....sigh.
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  23. #233
    Forever Weak Phaggot Kirra's Avatar
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    Originally Posted by ven33 View Post
    Why didnt he just use a plate....sigh.
    It's a dude from a Norwegian forum I'm posting at, he and another guy were just fukking around and wanted to do something crossfit worthy and "functional" after seeing a lot of retarded shyt at their gym.
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  24. #234
    dem bad jeans t1ger's Avatar
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    Originally Posted by Kirra View Post
    lol, Asle...
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  25. #235
    USAPL Nut Hugger ErickStevens's Avatar
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    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
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  26. #236
    Slangin' Vitamins Jen0va's Avatar
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    The only time someone said they were doing crossfit and I though..."Yeah, ok...that's actually not the worst thing for this guy." was when someone fresh out of detox shared that the physical exertion and power movements, in combonation with the sort of team-spirit within the gym helped to give them an outlet for pent-up energy, and that it was helping to keep him sober.

    The guy looked as if he was very overweight, but with a base of muscle underneath (that retired football player look...srs). So truely any increase in physical activity was likely benifiting his health as well.


    tl;dr version: the only reason you should do crossfit is if you have money to blow, and blow to kick. ^_^
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  27. #237
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
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    Underwater crossfit. lol






    Edit: This video actually says its about crossfitting...LOLOLOLOL



    Weightlifting in the pool with the CrossFit No Boundaries coaches.

    Oh man, I'm dying here...lol.
    Last edited by sawoobley; 06-13-2012 at 08:15 PM.
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  28. #238
    Slangin' Vitamins Jen0va's Avatar
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    ^you'd think people would be smart enough to just swim if their goal was to use a pool for exercising....
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  29. #239
    Registered User PretentiousKunt's Avatar
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    Any one got any more? Someone I know knows a dude who makes these. Thx.

    That was hilarious.
    negs 4 gold
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  30. #240
    Registered User eriram's Avatar
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    Okay taking a peak at the games, impressive...yeah so not hate on that, I couldn't do that. But WTF with the horrible form and the dumb names for already established exercises...Fran? And Kipping dips? WTH.
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