nice body but can't see much of a difference? what's your goal?
"The human race is still largely a group of monkeys with slightly better grooming habits. Give them a microscope and and they'll examine their own ****, give them a telescope and they'll go looking for tits."
Location: London, England, United Kingdom (Great Britain)
Stats: 5'3", 117 lbs
Rep Power: 0
Thanks ladies =) Yeah the goal is to put on at least 5 pounds of muscle and maintain the same level of body fat. My natural skin tone is dark, the first pics were with my cellphone camera, hence different quality pics.
@ oregonchick76, yes I have gotten a bit leaner =)
what's the difference in the 3 months? lbs gained or lost? not sure what i'm looking at. don't see much of a difference but if you want to gain 5 lbs, go for it. have you seen the sticky on calculating cals and macro's? you eating at the right surplus? a modest one to minimize fat gains, but not so modest that you really don't gain. i say that just b/c i'm just not seeing a difference either way, really.
i second what wp said.
mausi79 and i were separated at birth.
i don't believe in iifym (for physique purposes, yes, but for health and wellness, no), but i do believe you should seriously love every single thing you eat.
lifetime reps to el, wp, kim, amanda and rowyn
"if you want it badly enough, you will make time. it's that simple."
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