bulking gut? ab normal?

[mik1991]

hello guys,

im currently in the bulking progess and gaining well, but also im starting to see a gut, sort of like a bloated look which im starting to get very paranoid about cause i dont want to look like a potatoe lol.

im currently eating 7 meals a day which consist of:

Breaky 6.30 :
1 cup egg whites
4 peices of toast (pea nut butter)

smoko: 8.30ish
max's pro extreme gainer shake

lunch 12.00
pasta
mince meat and rice

Arvo 3.00
max's pro extreme gainer shake

pre workout meal 5:00
eggs and toast
pasta
mince and rice

supps
carintine tabs
creatine tabs
glutamine tabs
bcaa tabs
green tea tabs

training:
size on
bottle water

pre workout:
hydro shake

dinner:
meat
pasta
fish
veggies
oven baked chips (sometimes)

before bed:
maxs pro extreme shake


thats just a rough idea of my diet.

what can i do to get rid of this bloated looking gut?
maybe more cardio? or drop the carbs?


thanks guys

[AlwaysTryin]

Please read the stickies and report back with the required info

[adamrochester]

lol why are you eating 7x a day ?

post your macros

and post pics