Recently I dropped down a little bf% and my abs are now more defined than ever. But I noticed that my left abs are far more defined and thicker then my right side. Are there any exercises I can do to isolate the right side of my abs to build a more symmetrical body?
you can kind of see what i mean when you look at my display picture on my body space.
|
|
Results 1 to 2 of 2
Thread: Isolating one side of your abs
-
11-13-2011, 06:14 AM #1Registered User
- Join Date: Sep 2011
- Location: Perth, WA, Australia
- Age: 30
- Posts: 10
- Rep Power: 0
Isolating one side of your abs
-
11-13-2011, 08:31 AM #2The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
You can twist a certain way during crunches etc. to emphasize one side.
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
Similar Threads
-
Perfect abs in less than 5 days?
By ezpete101 in forum Teen BodybuildingReplies: 45Last Post: 06-20-2012, 07:05 AM -
So what is the deal with leg extensions
By Love2Squat in forum ExercisesReplies: 33Last Post: 12-11-2005, 02:24 PM -
when and how much to hit the ABS??
By persevere in forum ExercisesReplies: 30Last Post: 01-27-2003, 06:36 AM
Bookmarks