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  1. 05-23-2018, 05:15 AM #1
    alex09888
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    Question Supplements to take after masturbation?!!!

    Can i take a scoop of pre workout befor hitting the gym so i can give my 100% there🙄
  2. 05-23-2018, 05:37 AM #2
    Junsuiakai
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    Originally Posted by alex09888 View Post
    Can i take a scoop of pre workout befor hitting the gym so i can give my 100% there������
    Teen misc is that way, bro ------>
    FS/ S/ OHP/ B/ DL
    120/150/70/100/180 =KG
    I don't go to the gym anymore so above stats are useless.

    Only do weighted calastentics in the comfort of my own home!

    https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
  3. 05-23-2018, 05:43 AM #3
    Mikeez0
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    Originally Posted by alex09888 View Post
    Can i take a scoop of pre workout befor hitting the gym so i can give my 100% there������
    I would take some BCAA with preworkout to save gainz from catabolism after ejaculation
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