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  1. #1
    Registered User mattycull's Avatar
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    Slightly deformed shoulder need help brahs! (PICS)

    655e09c53a874ed0946251b1c5531ba0.jpg

    Can't post the image but if anyone can help me out you can notice my right shoulder is slightly lower than my left. I had this before I started building and thought it may go away somehow by now. Can't roll my right trap muscle either which is weird.

    Misc detectives your help is appreciated.
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  2. #2
    Registered User jgreen12's Avatar
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    that is not slight
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  3. #3
    Registered User ShadyGuy's Avatar
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    Originally Posted by mattycull View Post
    Attachment 3855193

    Can't post the image but if anyone can help me out you can notice my right shoulder is slightly lower than my left. I had this before I started building and thought it may go away somehow by now. Can't roll my right trap muscle either which is weird.

    Misc detectives your help is appreciated.
    it doesn't look bad bro......maybe try building up your right trap muscle to even it out?
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  4. #4
    Registered User Iterated's Avatar
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    Did you break your collarbone at one point in time?
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  5. #5
    Registered User mattycull's Avatar
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    Originally Posted by Iterated View Post
    Did you break your collarbone at one point in time?
    No never broke any bones in apart from a fractured foot haha
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  6. #6
    Registered User mattycull's Avatar
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    Originally Posted by jgreen12 View Post
    that is not slight
    this
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  7. #7
    Locust Star skullcrusher149's Avatar
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    Looks like you might have some scoliosis or lordosis. Check with your doctor, brah.
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  8. #8
    Registered User Orgazm's Avatar
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    Might be time for a new pair of briefs bro, or stitch those bad boys up.
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  9. #9
    Registered User mattycull's Avatar
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    Originally Posted by skullcrusher149 View Post
    Looks like you might have some scoliosis or lordosis. Check with your doctor, brah.
    I used to have pretty bad posture when i was about 15 ie. slumped shoulders but you would think that would make both like this?
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  10. #10
    aesthetics brah StevenNevets's Avatar
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    strong use of "Misc detectives"

    lold
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  11. #11
    Stay Strong all year long alex2363's Avatar
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    it dont look that bad
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  12. #12
    Registered User mattycull's Avatar
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    Originally Posted by Orgazm View Post
    Might be time for a new pair of briefs bro, or stitch those bad boys up.
    lold
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  13. #13
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    Are you sure it's your shoulders and not something else entirely?
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  14. #14
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    Looks like the slope starts at your lat insertion...just a guess tho
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  15. #15
    Registered User mattycull's Avatar
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    1RD8W2adyXbnIRZwEZBf0DQKCNE38L0546.jpg

    before i began lifting, its completely ****ed up here
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  16. #16
    Registered User BrokeBrahMtn's Avatar
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    OP you have scoliosis.
    Go ask your doctor about it.

    Better yet if you have someone around ask them to look at your back as you bend over with your hands hanging down. They should be level with your back, they'll notice if there is a weird arch--that means you have scoliosis.
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  17. #17
    Registered User mattycull's Avatar
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    Originally Posted by StaysafeAmy View Post
    Are you sure it's your shoulders and not something else entirely?
    you can see that my shoulder is visibly lower than my left shoulder so im just assuming that its something to do with that
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  18. #18
    OverLord Actual Land_Down_Under's Avatar
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    go see an oesteopath and get a postural analysis
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  19. #19
    Registered User mattycull's Avatar
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    Originally Posted by Land_Down_Under View Post
    go see an oesteopath and get a postural analysis
    will do this, anyone else had any kind of spinal irregularities?
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  20. #20
    Misc Psych Major IronPuma's Avatar
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    op i guarantee you have scoliosis.
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  21. #21
    Registered User toil's Avatar
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    the fact that you havent got this seen my a doctor or something

    mind = blown
    reppin back all greens
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  22. #22
    poop khuong1994's Avatar
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    Originally Posted by toil View Post
    the fact that you havent got this seen my a doctor or something

    mind = blown
    The fact that he wants misc detectives to help him out

    mind = blown.
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  23. #23
    Registered User mattycull's Avatar
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    Originally Posted by khuong1994 View Post
    The fact that he wants misc detectives to help him out

    mind = blown.
    haha it helped didnt it? i would have gone on with life pretending nothing was wrong and ended up with a ****ed up back when im 60 but now i can get it fixed.
    thanks misc detectives <3
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  24. #24
    Registered User mattycull's Avatar
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    also it hasnt caused me any back pain whatsoever yet so it didnt appear to be a problem
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  25. #25
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    strong use of misc detectives
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  26. #26
    The asian Sensasian TheAsianMan's Avatar
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    your shoulders are not even, could be scoliosis or/and shoulder problems
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    OP, is that your relaxed state? what are your main concerns? lifting point of view, functional, or aesthetic?
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  28. #28
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    My shoulder problem was related back to my spine... get it checked out, it's 100% worth it.
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  29. #29
    Registered User blowntorana's Avatar
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    100% you have scoliosis.

    You can tell by the obvious drop in the right shoulder, and if you look carefully, your right hip is slightly raised too. The shoulder is quite pronounced though.

    What you need to do is determine whether you have a c or s curve in your spine. From here, it looks like an s curve, which means you definitely need to go and see a specialist.

    In the mean time, stretch the muscle on the concave (right) side of your spine and strengthen the muscles on the convex (left) side of your spine.

    So basically you have asymmetrical development, and your right side is stronger.
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  30. #30
    Mirin'? Zey55's Avatar
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    it looks like its caused from a weakness in the center of your back. Its probably caused by a combined weakness of your upper lat, lower traps and your rhomboideus major. Most of this probably stems from the weakness in ur rhomboideus major, so you should focus on exercises specifically for that muscles and it should strengthen the rest along with it. Focus on getting a full range of motion when training it and getting a good squeeze. A good starter exercise would be chin ups in which at the bottom you should spread your shoulder blades then as you com up feel them squeeze together in the center, make sure your left squeezes in just as much as your right and only do as many reps as you can with 100% proper form.
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