Still bulking all winter than finally going on my first ever cut in march
Strong backs get repped
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Results 1 to 30 of 73
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11-07-2011, 11:52 PM #1Overrated kid.
- Join Date: Apr 2009
- Posts: 2,858
- Rep Power: 8319
Post a better Back picture than mine and get REPPED! U mirin?
- On a Mission to do somthing memorable EVERY weekend
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11-08-2011, 12:00 AM #2Strong just got Stronger
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
- Age: 31
- Posts: 19,202
- Rep Power: 7976
heres me this very early morning.
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
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11-08-2011, 12:09 AM #3Registered User
- Join Date: May 2010
- Location: Melbourne, Victoria, Australia
- Age: 30
- Posts: 170
- Rep Power: 197
Thats a strong back?Originally Posted by Motocross18
Still bulking all winter than finally going on my first ever cut in march
Strong backs get reppedBench: 315 Squat: 450 Dead: 450
"He who would accomplish little, must sacrifice little. He who would achieve much, must sacrifice much. He who would attain highly, must sacrifice greatly."
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11-08-2011, 12:12 AM #4Overrated kid.
- Join Date: Apr 2009
- Posts: 2,858
- Rep Power: 8319
Not sure if srs. Bench: 285 Squat: 350 Dead: 450 LOLOriginally Posted by bal0013
- On a Mission to do somthing memorable EVERY weekend
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11-08-2011, 12:14 AM #5do you even
- Join Date: Oct 2008
- Location: United States
- Age: 37
- Posts: 3,264
- Rep Power: 29106
also, you got a light bulb out.
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11-08-2011, 12:16 AM #6Registered User
- Join Date: Aug 2011
- Location: vic, Australia
- Age: 28
- Posts: 359
- Rep Power: 275
Hugh Mirin?The Official Misc Duelist Crew. ( Do you even Duel Son?)
The J.A.S.K Crew.
1k+
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11-08-2011, 12:18 AM #7Overrated kid.
- Join Date: Apr 2009
- Posts: 2,858
- Rep Power: 8319
Pictures to big/10 and why you lurking on teen boys? Bad girl, my mom always warned me about girls like youOriginally Posted by bambiemcfly
also, you got a light bulb out.
You really 6'0 or 5'0 brah?Originally Posted by 7brendan7
Hugh Mirin?- On a Mission to do somthing memorable EVERY weekend
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11-08-2011, 12:19 AM #8do you even
- Join Date: Oct 2008
- Location: United States
- Age: 37
- Posts: 3,264
- Rep Power: 29106
fml i didnt realize it was teen misc. fukkingretarded/10.Originally Posted by Motocross18
going back to the kitchen now.
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11-08-2011, 12:20 AM #9Registered User
- Join Date: May 2010
- Location: Melbourne, Victoria, Australia
- Age: 30
- Posts: 170
- Rep Power: 197
last time I heard muscle size (in reference to "strong back") has nothing to do with what/how much you lift.Originally Posted by Motocross18
Good work son, you are bragging about mediocrity.Bench: 315 Squat: 450 Dead: 450
"He who would accomplish little, must sacrifice little. He who would achieve much, must sacrifice much. He who would attain highly, must sacrifice greatly."
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11-08-2011, 12:21 AM #10overdosed on confidence
- Join Date: Aug 2011
- Posts: 2,312
- Rep Power: 1936
me a few weeks ago
:)
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11-08-2011, 12:22 AM #11Overrated kid.
- Join Date: Apr 2009
- Posts: 2,858
- Rep Power: 8319
Calmdownbro.jpg but ya i would say my back is pretty big. Wide as faurk and strong as faurk, just not cut because im bulking nomsayin?Originally Posted by bal0013
- On a Mission to do somthing memorable EVERY weekend
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11-08-2011, 12:23 AM #12Registered User
- Join Date: Aug 2011
- Location: vic, Australia
- Age: 28
- Posts: 359
- Rep Power: 275
Yeah man 6'0 or 181cmOriginally Posted by Motocross18
The Official Misc Duelist Crew. ( Do you even Duel Son?)
The J.A.S.K Crew.
1k+
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11-08-2011, 12:29 AM #13Overrated kid.
- Join Date: Apr 2009
- Posts: 2,858
- Rep Power: 8319
Word i'm on recharge will get you tomorrow brahOriginally Posted by 7brendan7
- On a Mission to do somthing memorable EVERY weekend
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11-08-2011, 12:31 AM #14Registered User
- Join Date: Aug 2011
- Location: vic, Australia
- Age: 28
- Posts: 359
- Rep Power: 275
Cheers brah.Originally Posted by Motocross18
The Official Misc Duelist Crew. ( Do you even Duel Son?)
The J.A.S.K Crew.
1k+
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11-08-2011, 12:56 AM #15Not Banned
- Join Date: Nov 2010
- Location: Conroe, Texas, United States
- Posts: 1,809
- Rep Power: 496
In for the reps
Relaxed
Flexed
I usually go to the bathroom and use the stall for disabled people. Put some paper towels on the ground and do some push-ups. Then do some isometric exercises like push against the wall. Also put your hands on the toilet seat and do some dips. When you come out of the bathroom try and keep pumped by staying active and flexing your muscles every once in a
while, covertly.
Good luck.
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11-08-2011, 04:02 AM #16improvedWorkout.com
- Join Date: Sep 2011
- Location: Quebec, Canada
- Posts: 226
- Rep Power: 232
i guess you got to rep me...
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11-08-2011, 05:12 AM #17Always cereal brah
- Join Date: Jan 2011
- Location: United States
- Age: 27
- Posts: 1,731
- Rep Power: 360
Lean bulkin' 'til i die.
★★★ (a debated member of the) Quality Crew ★★★
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11-08-2011, 05:15 AM #18Banned
- Join Date: Oct 2009
- Location: Slovakia
- Age: 30
- Posts: 1,368
- Rep Power: 0
in for reps
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11-08-2011, 05:46 AM #19Lacrosse Player
- Join Date: Feb 2007
- Location: Clermont, Florida, United States
- Age: 30
- Posts: 1,878
- Rep Power: 452
Hey hey whoa man, did you know you have a tumor on your upper back?Originally Posted by 7399martyn
heres me this very early morning.
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11-08-2011, 05:47 AM #20Banned
- Join Date: Oct 2009
- Location: Slovakia
- Age: 30
- Posts: 1,368
- Rep Power: 0
Originally Posted by 7399martyn
heres me this very early morning.
wtf didnt know ur this huge
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11-08-2011, 06:12 AM #21.
- Join Date: Jan 2011
- Location: SARAJEVO, Sarajevo, Bosnia and Herzegowina
- Age: 29
- Posts: 29,466
- Rep Power: 273869
Originally Posted by 7399martyn
heres me this very early morning.
it's dark outside
did you go out at 4 am to train and take pics for da misc?
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11-08-2011, 06:15 AM #22Registered User
- Join Date: Jun 2011
- Location: State / Province, Iceland
- Age: 31
- Posts: 79
- Rep Power: 0
wow Nice..Originally Posted by 7399martyn
heres me this very early morning.
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11-08-2011, 06:17 AM #23TheGingerOfAllGingers
- Join Date: Aug 2011
- Location: United States
- Age: 28
- Posts: 650
- Rep Power: 626
Rep me, I rep you. Always. Plain and simple. Get with it people.
Current stats/max lifts:
Height - 5'10"
Weight - 149
BodyFat - ~7.5%
Flat Barbell Benchpress - 230 lbs
Incline Barbell Benchpress - 225 lbs
Squat - 350
Powerclean - 180 lbs (form is in progress)
++ Positive Crew ++
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11-08-2011, 06:36 AM #24281-330-8004
- Join Date: Jul 2011
- Location: Texas, United States
- Posts: 32,491
- Rep Power: 110901
PM me for workout advice Ladies
* Conservative Crew *
❤King Brady Bearer of the 6 Rings Crew❤
BvB
*Bigger chest than female miscers Crew*
*Team Putin*
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11-08-2011, 07:03 AM #25Banned
- Join Date: Aug 2011
- Location: Auburn, Washington, United States
- Age: 28
- Posts: 3,669
- Rep Power: 0
****ing fukcc........Originally Posted by 7399martyn
heres me this very early morning.
lawd
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11-08-2011, 07:39 AM #26Banned
- Join Date: Jul 2011
- Location: United Kingdom (Great Britain)
- Age: 30
- Posts: 2,443
- Rep Power: 0
You said post a better picture right?
notsrs.
Yes I'm mirin'
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11-08-2011, 09:06 AM #27Banned
- Join Date: Jan 2010
- Age: 30
- Posts: 4,893
- Rep Power: 0
Best back in t misc checking in check my avi bulking to 175 so forgive my bf right now
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11-08-2011, 09:37 AM #28Registered User
- Join Date: Aug 2009
- Location: Utah, United States
- Age: 32
- Posts: 1,859
- Rep Power: 2559
Oh Petey.Originally Posted by Handcannon7
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11-08-2011, 09:40 AM #29Objective optimist
- Join Date: Mar 2009
- Location: Melbourne, Victoria, Australia
- Age: 32
- Posts: 13,371
- Rep Power: 12584
martyn wins hands down
"Do not subordinate fundamental principles to minor details."
Physiotherapy instagram
https://www.instagram.com/dayyan.physio/
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11-08-2011, 10:53 AM #30Baller Of The Year
- Join Date: Sep 2009
- Location: United States
- Age: 30
- Posts: 3,696
- Rep Power: 3386
i want my reps"We are what we repeatedly do. Excellence, therefore, is not an act but a habit"---Aristotle
I REP BACK
http://forum.bodybuilding.com/showthread.php?p=476414291#post476414291
youtube channel----http://www.youtube.com/user/dschnizzle24
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