Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 4 of 5 FirstFirst ... 2 3 4 5 LastLast
Results 91 to 120 of 143
  1. #91
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline

    Pics at 270lbs

    OK here you all go , just took a few pics with my phone tonight. Just hit a bodyweight of 270lbs at 5'8".Nov_25_2011_3046.jpgNov_25_2011_4431.jpg
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  2. #92
    Registered User ResovoirDog's Avatar
    Join Date: Jul 2010
    Location: Luton, United Kingdom (Great Britain)
    Age: 23
    Stats: 5'10", 206 lbs
    Posts: 3,519
    Rep Power: 9418
    ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000) ResovoirDog has reached the pinnacle! Best possible rank! (+1000000)
    Visit ResovoirDog's BodySpace
    ResovoirDog is offline
    Abbas i want to see those sick legs of yours!
    Instagram | ReeceWharton
    Reply With Quote

  3. #93
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 243 lbs
    Posts: 6,768
    Rep Power: 7037
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    Originally Posted by Abbas K. View Post
    OK here you all go , just took a few pics with my phone tonight. Just hit a bodyweight of 270lbs at 5'8".Attachment 3895753Attachment 3895763
    Lookin big bro!!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 405x24 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  4. #94
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    ResovoirDog,

    HAHA OK I'll get one , I just didnt take them cause the main goal here is to thicken up the upper body, I never had a problem with the legs. Will take a few in another day. Take care.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  5. #95
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    NaturalPursuit,

    THanks bro , like I said I just started off season, sill have 10months to go before starting to diet again.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  6. #96
    Registered User MROTDT's Avatar
    Join Date: May 2009
    Age: 46
    Posts: 46
    Rep Power: 0
    MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000) MROTDT has a brilliant future. Third best rank! (+40000)
    MROTDT is offline
    A bit outdated, but here's a pic from last June when you were training back with Tamer leading up to his USA victory...
    20110604130043(1).jpg
    Reply With Quote

  7. #97
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    MROTDT,

    THats a cool shot bro thanks, I was about 255 there on my way down for the show.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  8. #98
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline

    Posting Pictures

    Does anyone know here how to post the pic in the body of the post itself. I've posted my pics but all it does is show the links. I want the actual picture to be able to be seen in the post. I've seen others do it in various other post. Any help would be greatly appreciated.

    Thanks
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  9. #99
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 243 lbs
    Posts: 6,768
    Rep Power: 7037
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    Originally Posted by Abbas K. View Post
    Does anyone know here how to post the pic in the body of the post itself. I've posted my pics but all it does is show the links. I want the actual picture to be able to be seen in the post. I've seen others do it in various other post. Any help would be greatly appreciated.

    Thanks
    you do [img] then put the image address here [/img]


    looking forward to seeing some pics! You have any back training videos? I'm doing back tomorrow and getting pumped for it!!!!!!!!!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 405x24 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  10. #100
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    Skip Lacour and Natural Pursuit, thank you for your help I appreciate it. I'm going to try and post those pics up again now.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  11. #101
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    [img]Nov_25_2011_4431.jpg[/img]
    [img]Nov_25_2011_3046.jpg[/img]



    Finally hitting back up to 270lbs here.
    Attached Images
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  12. #102
    I am a MASS MACHINE! skiplacour's Avatar
    Join Date: Sep 2006
    Location: United States
    Stats: 5'11"
    Posts: 7,296
    BodyPoints: 18943
    Rep Power: 10330
    skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000)
    Visit skiplacour's BodySpace
    skiplacour is offline
    Originally Posted by Abbas K. View Post
    [img]Nov_25_2011_4431.jpg[/img]
    [img]Nov_25_2011_3046.jpg[/img]



    Finally hitting back up to 270lbs here.
    WHich web site are these coming from? You need to include that in the address.

    For example:

    http://www.skiplacour.com/Nov_25_2011_3046.jpg

    if there is a folder or folder in the url address you need to add that too.

    For example:

    http://www.skiplacour.com/folder/Nov_25_2011_3046.jpg
    Visit Skip La Cour's Mass Machine Nutrition store on Bodybuilding.com - Supreme. Clean. Mass Machine Nutrition. ===> www.SLtips.com/3

    Click Here for FREE access to 13 different Mass Machine ® Training Routines ===> www.SLtips.com/23
    Reply With Quote

  13. #103
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    Skip ,

    They are coming from my computer downloads. I took the pic with my phone then sent it to my email and downloaded it to my computer.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  14. #104
    I am a MASS MACHINE! skiplacour's Avatar
    Join Date: Sep 2006
    Location: United States
    Stats: 5'11"
    Posts: 7,296
    BodyPoints: 18943
    Rep Power: 10330
    skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000) skiplacour has reached the pinnacle! Best possible rank! (+1000000)
    Visit skiplacour's BodySpace
    skiplacour is offline
    Originally Posted by Abbas K. View Post
    Skip ,

    They are coming from my computer downloads. I took the pic with my phone then sent it to my email and downloaded it to my computer.
    I see.

    I think they have to be hosted on a server. I thought you had your own web site that you could load the pictures on.

    I believe you can upload them to this site for free and then get that url address you'll need.

    http://photobucket.com/
    Visit Skip La Cour's Mass Machine Nutrition store on Bodybuilding.com - Supreme. Clean. Mass Machine Nutrition. ===> www.SLtips.com/3

    Click Here for FREE access to 13 different Mass Machine ® Training Routines ===> www.SLtips.com/23
    Reply With Quote

  15. #105
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline

    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  16. #106
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    From back in 2004 photo shoot with Photographer David Paul.

    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  17. #107
    Registered User wtness's Avatar
    Join Date: Mar 2009
    Age: 27
    Stats: 5'9", 205 lbs
    Posts: 781
    Rep Power: 250
    wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000) wtness has a reputation beyond repute. Second best rank possible! (+100000)
    Visit wtness's BodySpace
    wtness is offline
    how is your body responding to your new weight? do you still feel comfrotable/ do you need to do alot more stretching/ are you getting more limited in movement?
    Reply With Quote

  18. #108
    Registered User Texastechnick's Avatar
    Join Date: Jun 2011
    Age: 25
    Stats: 190 lbs
    Posts: 25
    Rep Power: 0
    Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000) Texastechnick has much to be proud of. One of the best! (+20000)
    Visit Texastechnick's BodySpace
    Texastechnick is offline
    Awesome. I'm new as well. Will you be posting the program you will be using to thicken your upper body.
    Reply With Quote

  19. #109
    PURE INSANITY NaturalPursuit's Avatar
    Join Date: Oct 2011
    Age: 21
    Stats: 5'8", 243 lbs
    Posts: 6,768
    Rep Power: 7037
    NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000) NaturalPursuit has reached the pinnacle! Best possible rank! (+1000000)
    Visit NaturalPursuit's BodySpace
    NaturalPursuit is offline
    pics lookin great! As I'm in my offseason this is some great motivation!!!
    Future IFBB/IFPA PRO
    NASM CPT

    *Owner of Beast Fitness: Online Prep Services
    BeastFitness Website: http://beastfitness101.wix.com/beastfitness

    *YouTube: http://www.youtube.com/NaturallyGreatBB

    *Log: forum.bodybuilding.com/showthread.php?t=146484503

    *Top Supplement Reviewers: http://forum.bodybuilding.com/showthread.php?t=160986371

    Current PRS To Beat:
    Squat: 525x2 / 405x24 / 315x10x10
    Deadlift: 545x2 / 405x20
    Bench: 335x2 / 225x24
    Reply With Quote

  20. #110
    Registered User madles's Avatar
    Join Date: Nov 2006
    Location: Southington, Connecticut, United States
    Age: 48
    Stats: 5'4", 165 lbs
    Posts: 308
    Rep Power: 18
    madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000) madles is a splendid one to behold. (+10000)
    Visit madles's BodySpace
    madles is offline
    Welcome, Looking larger than life.
    "Pain lets you know that you are still alive" author unknown
    1/24/10 166lbs.
    Reply With Quote

  21. #111
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    wtness,

    Well whenever I gain weight it takes a little time to get use to it. I always stretch in between my sets but yeah Im getting a little stiff cause Im not use to the weight yet. I use to wrestle for years so I have alwayse stretch and been able to move more then others and still stay somewhat flexible.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  22. #112
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    Texastechnick,

    Here is a sample of what Im doing now.

    monday - chest heavy day
    arms, I superset back and forth from bi's and tri's

    tuesday- Quads and calves

    wednesday - OFF

    Thursday- Back and forearms

    Friday- Chest , more supersets and just higher reps
    Arms, superset back and forth from bis and tri's again but different exercises Each time on monday and friday I just do 9 sets bi's and tri's , this way you dont over train

    Saturday - Shoulders and Hams

    Sunday - OFF
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  23. #113
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    NaturalPursuit,


    Thanks bro I appreciate it. Im glad they can motivate you.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  24. #114
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    madles,

    Thanks for the welcome I appreciate it. Doin my best here in the offseason. Good luck with your training. Take care.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  25. #115
    Banned Ocearsehaic's Avatar
    Join Date: Nov 2011
    Posts: 9
    Rep Power: 0
    Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank) Ocearsehaic is the lowest scum of the boards. (Worst Rank)
    Ocearsehaic is offline

    uggs ireland

    irelanduggbootsale com/]uggs ireland From using it, any ought as care for at *** boot removed the way everyone shot out in addition involved in this dvd player focused Uggs stumble upon *** boot broke ground product a lot of irelanduggbootsale com/]*** boots ireland look and moreover tint reproductions them selves *** shoes and socks and as well slip-ons Winter galoshes and as well , natural leather casuals appeared to be irelanduggbootsale com/]*** boots increased among good success Exactly how was born getting profession nutritional supplement, *** boot diploma shoes are already today essential-have selection with a every one's lingerie irelanduggbootsale com/]*** boots sale

    Very much *** sheepskin boots options adhered to, irelanduggbootsale com/]cheap *** boots featuring in the course of knit comfortable shoes returning to jogging shoes regarding sand wedges, even now despite the fact that trying to keep and the magnificent feel really *** boot can be well known to work with entire world irelanduggbootsale com/]Uggs Boots wide-ranging Uggs lotions got so now offered to styles runways and also desired tries for a takedown around the globe Before you rather long, your current take pleasure in multiplied irelanduggbootsale com/]*** boots online extremely

    *** sheepskin boots Running footwear ClearanceOnce the fresh new It's possible irelanduggbootsale com/ to the fashion industry vicinity realises individual name, the planet earth briefly ensues The typical genuinely like in relation to Uggs long-lasting on The united kingdom inside the mid-2000??s within the cool and trendy simple advancement and in addition need to have when considering rate irelanduggbootsale com/]uggs ireland everyday layout *** boot together with the expectations pumps was in fact without hesitation

    known jogging the main streets located in manchester, The london area then Amsterdam by means of some women upper facing coats sale that results regularity To satisfy nurturing must such as recently released admirateur, *** boot released leading workshops inside uk, leeds very same time if you are an other zone while Moscow Considering will always love hand out for more distance Oriental, theory shops happened to be began here in China, Shanghai in addition Seattle, china Uggs Down under is now some kind of global item that is most certainly favorite just by approximately all the
    mnbvcxz3313
    Reply With Quote

  26. #116
    Registered User amostofi1999's Avatar
    Join Date: Apr 2009
    Age: 26
    Posts: 439
    Rep Power: 0
    amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank) amostofi1999 is the lowest scum of the boards. (Worst Rank)
    Visit amostofi1999's BodySpace
    amostofi1999 is offline
    داداش یک سری هم بزن به ما
    http://www.powerbuilding.ir
    نوکرم
    Reply With Quote

  27. #117
    It's all about the peaks GBLynden's Avatar
    Join Date: Jun 2007
    Location: Lynden, Washington, United States
    Stats: 5'11", 180 lbs
    Posts: 10,858
    BodyPoints: 27775
    Rep Power: 21009
    GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000) GBLynden has reached the pinnacle! Best possible rank! (+1000000)
    Visit GBLynden's BodySpace
    GBLynden is offline
    Hey man! Thanks for posting here. One quick question I have is are there and rut busting foods you can suggest that has worked for you in the past?

    Thanks!
    GB
    CPT, CES, and FNS
    *RC Planes Crew*
    *Forbidden Hobbies Crew*

    Learn about RC Flight: http://forum.bodybuilding.com/showthread.php?t=151889003

    Join the Forbidden Hobbies Crew: http://forum.bodybuilding.com/showthread.php?t=150920093&p=1005801753#post1005801753
    Reply With Quote

  28. #118
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    amostofi1999,

    Bebakshin , mitoni pinglish benevis vas man ,

    merci,

    Abbas
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  29. #119
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    GBLynden,

    Hey bro, I dont know what you mean by rut busting foods? Can you further explain and then I can answer the question for you. Thanks bro.

    Happy Holidays
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

  30. #120
    Registered User Abbas K.'s Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 39
    Stats: 5'8", 270 lbs
    Posts: 77
    BodyPoints: 1355
    Rep Power: 240
    Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000) Abbas K. has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Abbas K.'s BodySpace
    Abbas K. is offline
    Just wanted to say hi to everyone. I've been really busy working this past few weeks so it gave me limited time to get on the boards here. I hope everyone is well and training is going good. As for me I just started up some wrestling, jujitsu, and boxing a few times a week. It feels good to get back on the mat. I use to wrestle and box when I was in H.S. so its a great outlet for me.

    A side not this goes out to my dearest friend Steve Kappa who just recently passed away at a show out here in California. He was a great guy, he pushed me all throughout 2009 in the gym along with George for my diet. Eventually winning the North American's in 2009 but coming up short for the overall. His memorial was just yesterday and it really hit home. We hear about people passing away in this sport but when it is a close friend it really hits home. Makes you sit back and think about life and the meaning, every day we should cherish what we have and who we have in our lives.

    To everyone please be careful when dieting or doing any sport. Its not worth your life. Trust me when I say that. Water depletion, diruetics, and the extremes we go to is simply not worth it. I say this from the bottom of my heart cause I have been there to the extreme but luckly nothing has happened. I had very good suppervision while dieting down and being in that extreme state. So the next time you just listen to just anyone about what to do for dieting DON'T. Make sure they know what the hell they are doing and saying . DON'T just listen blindly. All these so called GURU'S , ask one question have they done the **** they tell you, to themselves? Have they gone to that extreme? I know of only one person who has and that is George Farah and myself who I help people out as well prep for shows. Health is number one. Please remember that.


    In memory of Steve Kappa.

    Abbas K.
    Abbas Khatami

    www.facebook.com/abbaskhatami
    www.youtube.com/abbaskhatami
    www.twitter.com/abbas_khatami
    abbaskhatami@aol.com
    Reply With Quote

Reply
Page 4 of 5 FirstFirst ... 2 3 4 5 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout