*** The Tmisc Winter Bulk Competition/Progress Thread ***

[erick15]

I look significantly worse. Lol.

Anyway.
BW:
162 to 190

squat:
200x12 to 370x5

bench:
145x8 to 225x5

deadlift:
275x8 to 380x5

You look like you added a lot of mass, good job. Mirin your lifts progress

[Rowbro]

How much do you shoulder press eric?

Mirin that snatch too, I've never done a legit one cause I don't have an oly coach or room to oly lift. Gonna finally get to have an oly lifting coach for college in the fall

[Packersfan33]

@M4tt- Looking good man, you gained a lot of mass
@Eric- thanks a lot! Made my day. Anyways I feel like we were the only ones that even did this

[cowmooolester93]

Didnt gain much (only 4lbs) I can't really tell a difference.
Nov. 16th 2011




March 3rd 2012

[MilkBender]

start bodyweight: 173lbs
end bodyweight: 174lbs

strong weight progress l0l. need to eat more

I reset my lifts a few weeks ago because I started a strength routine, so some of them I don't know where they really are

lift: start - end - goal

bench: 85lbs - 120lbs - 135lbs <--- 120lbs was difficult =(
press: 45lbs - 75lbs - 95lbs <--- did 75lbs today, it was pretty easy
db row: 35lbs - 45lbs - 100lbs <--- 45lbs form was better than last time I did it
chinups: -110lbs - -125lbs - bw <--- I got a loooong way on these. -125 felt pretty good
hyperextension: 20lbs - ? - doesn't matter <--- started doing just bw on these
hamstring curl: 60lbs - ? - the whole stack (bout 200lbs lol) <--- haven't done these in a while
front squat: 45lbs - 100lbs - 135lbs <--- I do 3x10 for these, it's like doing cardio lol. I become out of breath before my legs actually get tired



strong lighting pictures lol (11-10-11 ~ 3-3-12)









cont. in next post

[MilkBender]

[fitnessfreak6]

Starting Weight: 73 lbs
Weight in Nov 2011: 90lbs
Ending Weight: 95lbs (4 March)

73lbs


Nov 2011


March 2012


(I have some skin infection on shoulder/ upper back- explains the dark area) ^^


Nov 2011


March 2012


Nov 2011


March 2012





>>>>>> March 2012 Triceps

Best of luck to every one. All of you have awesome progress. Eric, mirin your bulk man, very little fat gain.

[KimberlyMcRose]

Hy im new here

[fitnessfreak6]

Hy im new here

spoon picz please?

[DanceMasterJosh]

[TN42]

There are mine. Would show more angles/poses, but apparently I either didn't take them or I saved them somewhere else on my computer. At any rate, there is 4 months or so of progress give or take a bit.

I guess if nothing else I got better at posing.

[Packersfan33]

Good job to all of the above! ^^^ Anyone know when the results are posted? I'm eager for some mod reps haha...

Notsrs..




















Srs
















Semi srs

[geanes]

I look significantly worse. Lol.

Anyway.
BW:
162 to 190

squat:
200x12 to 370x5

bench:
145x8 to 225x5

deadlift:
275x8 to 380x5

didnt want to post pics but yea, being a good sport.

You definitely gained a good amount of mass gj. And great strength gains man mirin hard.

[geanes]

Meh. Only gained 8-9lbs of solid nonwaterweight mass. Marginal strength gains too but i might as well. lol

Starting>Current

129lbs>137lbs
Squat: 165x4>220x3
Deadlift 225x5>265x7/275x5
Bench: 100x5>127.5x5
Row: 90x5>127.5x7
Press: 72.5x5>87.5x5

Chest gained a solid 4in, legs gained around 2.5in, 1.25-1.5in gained on arms, and somehow my waist lost ~an inch.

<Before After>

Front:
>>>

Back:
>>>

Side:
>>>

Obligatory chicken legs pic:
>>>

Got some new stretch marks on my back so that's always good. But tbh there's no real difference in the pics. I'm only submitting because i promised myself i wouldn't flake out of something for once. lmao gl to everyone else. <3

[erick15]

^^^ Looks like chest and bis gained a good bit of mass. Good job

[rmartinez13]

Starting Weight 187
Ending weight 206
Before Front

Before back


Here are the after photos

[rmartinez13]

Here is a lat spread attempt...makes me look kinda fat. O well i guess its time to cut.

[erick15]

rmartinez13, pictures aren't working

Poll should be up tomorrow. I will make a new thread with all the competitors pictures in it. I will put the link in here once I make it.

[MilkBender]

rmartinez13, pictures aren't working

Poll should be up tomorrow. I will make a new thread with all the competitors pictures in it. I will put the link in here once I make it.

you don't have to put all of my pictures up lol. just choose 3 or something

[erick15]

you don't have to put all of my pictures up lol. just choose 3 or something

U could have told me this 2 hours ago before I put them all into one picture with photoshop.

[MilkBender]

U could have told me this 2 hours ago before I put them all into one picture with photoshop.

fuarkkk there's so many pics of my pale body in strong fluorescent lighting

[rmartinez13]

rmartinez13, pictures aren't working

Poll should be up tomorrow. I will make a new thread with all the competitors pictures in it. I will put the link in here once I make it.

Do those work?

[Packersfan33]

Gjdm Rmartinez! Lat spread is looking thick, solid, tight.

Can't wait for the results

[13uck]

Good job on the progress guys, you all made very noticable gains! so proud

[TN42]

Anything still happening with this? Just curious since there hadn't been any activity for a couple of days.

[m4ttarama]

Anything still happening with this? Just curious since there hadn't been any activity for a couple of days.

this

[cowmooolester93]

So no video :/ ??

[NickJohnW]

http://forum.bodybuilding.com/showth...hp?t=144014901

[NickJohnW]

I guess I will be 1rd to post my results.

Starting Morning Weight: 194
Ending Morning Weight: 208

Front Double Bi 11-06-11



Front Double Bi 2-29-12



Most Muscular 11-06-11



Most Muscular 2-29-12



Back Double Bi 11-06-11



Back Double Bi 2-29-12



Rear Lat Spread 11-06-11



Rear Lat Spread 2-29-12

GJ Bra! Biceps really peaked!

[johnwalk]

i cut all year