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  1. #1
    Registered User danwantsicetea's Avatar
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    night time supplements

    is musclepharm bulletproof and poseidon night time worth it? i have trouble falling asleep at night and i currently take melatonin but it doesn't seem to be working to much anymore. it takes an avergage of 30 to 45 minutes to fall asleep at night. im mostly tossing and turning. so does anyone who take these types of supplements think there worth the money?
    My lift stats as of 09/24
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  2. #2
    PC load letter Renzov2's Avatar
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    30-45 mins? that's not bad at all. Read a book youll fall asleep instantly.
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  3. #3
    Registered User lazyeater's Avatar
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    Originally Posted by danwantsicetea View Post
    is musclepharm bulletproof and poseidon night time worth it? i have trouble falling asleep at night and i currently take melatonin but it doesn't seem to be working to much anymore. it takes an avergage of 30 to 45 minutes to fall asleep at night. im mostly tossing and turning. so does anyone who take these types of supplements think there worth the money?
    I just started using poseidon, and I really like it. I have trouble falling asleep, and staying asleep, and Poseidon really helps both. It takes a little while to kick in, but once it does, you're pretty much out. It also tastes pretty good.
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  4. #4
    Registered User danwantsicetea's Avatar
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    Originally Posted by Renzov2 View Post
    30-45 mins? that's not bad at all. Read a book youll fall asleep instantly.
    lol it feels like forever. i remember the days when i fell asleep within minutes
    My lift stats as of 09/24
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  5. #5
    ★ ★ ★ ★ ★ powercage's Avatar
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    Poseidon NT is a good buy
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  6. #6
    Registered User Yamar1's Avatar
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    Ambien CR + Trazadone works for me.....

    waait....wuut
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  7. #7
    om mani padme hum stsnizzle's Avatar
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    Just get some GABA and valerian root...
    I have invites to what.cd - PM if you are interested!
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  8. #8
    Molecular Nutrition Rep SwolenONE's Avatar
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    Youll have to try out which formulas, and perhaps first which individual ingredients help you personally fall asleep. Even with scripts some people respond better to one than another, but with the OTC remedies many do not work for everybody but work wonders for some.
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  9. #9
    TrendSetter AZPump's Avatar
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    Make your room colder and buy a white noise machine.. Do you have anxiety or take anything within 4-6 hours of bedtime that may have an effect on your ability to fall asleep?
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  10. #10
    Registered User btierney98's Avatar
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    I just ask my wife how her day was and I'm out.
    Don't judge me by my redz. It was 1 neg from somebody with 1200000 rep power.
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  11. #11
    Jody Highroller jbball92's Avatar
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    robitussin works for me whenever I cant fall asleep
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  12. #12
    Registered User pigpen75's Avatar
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    ZMA + ALA stack knocks me out and I feel great in the am, also real affordable. Melatonin wires me after a few I hours, I stay away from it
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  13. #13
    [#Team_MTL] extremenergy3's Avatar
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    Originally Posted by lazyeater View Post
    I just started using poseidon, and I really like it. I have trouble falling asleep, and staying asleep, and Poseidon really helps both. It takes a little while to kick in, but once it does, you're pretty much out. It also tastes pretty good.
    Originally Posted by powercage View Post
    Poseidon NT is a good buy
    Check the logs bro!
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  14. #14
    Registered User jan1991's Avatar
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    Melatonin works for me. ambien is my new sleep aid
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  15. #15
    Registered User skatesun21's Avatar
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    5-HTP, Holy basil, and ashwaganda all work quite well
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