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  1. #1
    Registered User massivegordito's Avatar
    Join Date: Oct 2011
    Stats: 248 lbs
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    Food eating problems?

    I weight 265, and would like to know what types of foods I should eat? I'm using dOrian Yates blood & guts workout.. Need to get down to 210 and convert my fat to muscle, especially my stomach,. Please help and thank you!
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  2. #2
    Crazy as a **** house rat YoBigFatMomma's Avatar
    Join Date: Jan 2011
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    1) You can't convert fat to muscle anymore than you can convert teeth into hair. 2) Using a hypertrophy specific program while losing weight is misguided in my opinion. But I could be wrong.
    385/245/485 @ 210

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