Reply
Results 1 to 4 of 4
  1. #1
    resident powerhaus Lil Freek's Avatar
    Join Date: Aug 2006
    Location: Ottawa, Ontario, Canada
    Age: 41
    Posts: 3,968
    Rep Power: 500
    Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250) Lil Freek has a spectacular aura about. (+250)
    Lil Freek is offline

    Back on the horse... version 37

    I was on here on a super-regular basis for several years, and then BLAM, I vanished.

    Soooo... here's me trying to get back on the horse.

    It started with a dislocated shoulder in the summer of 2009. ****-tastic doctor told me it was nothing... after 6 months of regular pain at the gym, I gave up and went to another doc, to find out I had dislocated my shoulder and done tons more damage by exercising it for months. So that brings me up to 2010, I managed to separate my shoulder, snowboarding... got that under control within 2-3 months... and immediately, I managed to dislocated my finger and break 3 toes (fell down stairs). Follow all that with a year of wedding planning and a seriously awesome (and gluttonous) honeymoon.

    Now that I'm 90% better (can't close my right hand, properly), I'm ready to get back to the grind.

    When I first dislocated my shoulder, in 2009, I was at about 235lbs and 13-14% bodyfat (best evAr)... now, I'm at 260lbs and about 28% bodyfat... so I've lost a decent amount of muscle, and seriously packed on weight.

    I have no excuse for all the weight gain. I've managed to justify it for years, but it's annoying, and I'm done.

    So here's me, posting on here, getting my ass back on the horse. Um... yay!
    Still workin'
    Reply With Quote

  2. #2
    Dropping body fat TelusLob's Avatar
    Join Date: Nov 2010
    Age: 44
    Posts: 5,060
    Rep Power: 1164
    TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500) TelusLob is a jewel in the rough. (+500)
    TelusLob is offline
    You know what to do... Now do it.
    Aug of 2010 - 330 lbs <--- Never Forget
    Reply With Quote

  3. #3
    Registered User Pyrodog783's Avatar
    Join Date: Aug 2011
    Age: 33
    Posts: 79
    Rep Power: 155
    Pyrodog783 has no reputation, good or bad yet. (0) Pyrodog783 has no reputation, good or bad yet. (0)
    Pyrodog783 is offline
    Lets do this.. LLEEEEEEEEROOOOOOOYYYYYYYYY!!!.. I'd buy some gloves/wraps for your injuries though and take it slow, last thing you wanna do is **** them up more.
    Reply With Quote

  4. #4
    Banned Thy_Kingdom's Avatar
    Join Date: Nov 2003
    Location: Canada
    Age: 39
    Posts: 17,096
    Rep Power: 0
    Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000) Thy_Kingdom is a splendid one to behold. (+10000)
    Thy_Kingdom is offline
    Sup mang, long time! (Sol) from the o-dot thread.
    Reply With Quote

Similar Threads

  1. *Official* Rock Album of the Day thread
    By MacDaddy68 in forum Misc.
    Replies: 8836
    Last Post: 07-11-2016, 08:58 PM
  2. jimmari's Starting Strength / DS NHA Stack Log
    By jimmari in forum Over 35 Workout Journals
    Replies: 91
    Last Post: 10-17-2006, 03:32 PM
  3. jimmari's Starting Strength / DS NHA Stack Log
    By jimmari in forum Workout Journals
    Replies: 140
    Last Post: 10-17-2006, 03:22 PM
  4. jimmari's DS NHA Stack / Starting Strength Log
    By jimmari in forum Supplement Logs
    Replies: 111
    Last Post: 10-16-2006, 05:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts