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Thread: pinched nerve?

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    Registered User DTRG's Avatar
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    pinched nerve in neck?

    hey what do you guys do for pinched nerves? at least i think i have a pinched nerve,a sharp pain starts when i move my head and neck a certain way.football season is coming up and i dont want to get hurt cause im most likely starting both ways hehe. thanks
    Last edited by DTRG; 06-23-2003 at 07:22 PM.
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    Registered User DTRG's Avatar
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    anyone,anyone?
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    Member FUT 1S FUT1LE's Avatar
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    You might have just slept in a weird position. Wait a few days if the pain doesnt go away then consult a doctor.
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    Registered User Joka's Avatar
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    If you had pinched a nerve, you would definately know about it.

    It would also refer. By this i mean, depending at what level of your cervical vertebrae you pinched, would determine where the pain would refer to. The most common place is down you arm, since the brachial plexus (bunch of nerves that supply your arm), arise from several cervical vertebrae.

    The pain would be quite intense. If you are compressing the nerve, then you would be developing numbness, and pins and needles sensations.

    Conclusion, it is more than less a muscular injury.

    Try some hot/cold therapy on your neck.

    But as mentioned, if the pain does not subside within a few days, do go see a doc, or chiro, or physio.

    JK
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    Registered User DTRG's Avatar
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    Originally posted by FUT 1S FUT1LE
    You might have just slept in a weird position. Wait a few days if the pain doesnt go away then consult a doctor.
    ive had it for quite a while,a few months. i think it was brought on by cracking my neck all the time. since then ive stopped,no real improvemtn
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    Registered User futballman's Avatar
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    how long have you had this pinched nerve feeling?
    "My problem is that my parents are here and so is my brother. It will look kind of suspicious with me walking into the bathroom with a frozen chicken breast. We have no salmon here either, but I can get the salmon fillets this weekend and stick it in my ass on Monday morning when everyone is gone.

    I don't mind sticking the fish in my ass (no homo) its just getting it past my parents that's going to be the delay."

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    Physiotherapist Fresch's Avatar
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    Sounds like some pinched cartilage and/or a locked facet joint! Also known as a wry neck! Anit-inflammatory medication, posture exercises, Mc Kenzie exercises and perhaps mobilisation by a physio/chiro should fix it. Then learn about some neck stabilisaing exercises!
    The science is out there!
    www.thegymphysio.com.au
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    thanks
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