What the **** is wrong with my body?

[inimo]

For the last 4 years I've tried to gain weight, but no matter how hard I try I always end up gaining a maximum of 10lbs and then lose it all in 2-3days if I eat a little less.

I am 5'10" and 125lbs(!)
My daily calorie intake is 3000-3500cals (clean bulking) and I exercise every goddamn day except for saturdays, yet I never gain more than 10lbs.
So September I started going a little more hardcore, aiming for 4500 cals a day, which helped me gain a little more, but also some fat, I continued on this regminine for 6 weeks and then I got sick for 3 (!) days where I ate very little and lost over a inch on my arms and 5lbs. WTF?
suddenly my pants needed a new belt and ****, just after 3 days of not raping my own throat with food

I have been to the doctor and have no diseases or disorders of any kind, so WHA TTH **** IS THIS?
Do I have to use steroids or some ****?

[aec32094]

i doubt that you're eating 3000+ and not gaining unless you're really burning a **** load of calories daily. count your calories better and eat more.

[HeavyMetalLover]

i doubt that you're eating 3000+ and not gaining unless you're really burning a **** load of calories daily. count your calories better and eat more.

This. Give us an example of one of your ''3000 calories'' consumption in a day.

[outofstep19]

Seems impossible unless you have worms or a black hole in your stomach. Dunno what to tell you brah.

[Cuongpham]

Lost more then an inches of your arms in just 3 days? Dont troll me bra!

[Hairsthetics]

I'm 5'10 also.. I started out at a low weight of 60kilos around.. at the moment sitting at 78 and reasonably lean and alot stronger..

If counting the calories isn't benefitting you try just making sure you eat when ever you are hungry.. LARGE amounts of protein, reasonable amounts of carbs..
make sure these proteins are good sources, lean meats, milk etc.

also inbox me your routine you are doing,

[cocoaustin]

sounds to me like you have an over active thyroid. Go to the doctor and get some meds for it. It'll help alot.

[emiliok1]

See what the doc can do for you because by you eating the amount of calories you are, you should be seeing much more gains..

[TheHappyPeanut]

sounds to me like you have an over active thyroid. Go to the doctor and get some meds for it. It'll help alot.

Could be... blood work will diagnose is. But then again, OP could be highly over-exaggerating on his calorie intake.

[Lulisius]

eat more oats

[ErikTheElectric]

Your
A) underestimating calorie intake
B) under estimating caloric expenditure during the day
C) combination of the two.

Solution: eat more regardless.

[4evaFAP]

dirty bulk

[UngeneticAzn]

You don't really need to clean bulk @ 5'10" 125...I started at 5'10" 123 and just dirty bulked it up. Fat at this stage would be healthy, not harmful, for you. Also, post your routine and diet pls.

[SamSix]

I would seriously get checked for a parasite. But, you have to understand that there's a 3-5 pound range that we all fluctuate between. You could weigh 150 on monday, 152 on tuesday, 151 on wednesday, etc. But, if this truly is just your extremely fast metabolism burning everything away, there's really no solution than to eat more.. sorry brah. Look on the bright side though, you could gain muscle while keeping fat gain extremely low Also, make sure you're getting all your essential vitamins, minerals, and macronutrients.

Regarding losing a whole inch in your arms in just a few days, I hope you're overestimating. You were probably just dehydrated from being sick.

[Jeffbelittle]

Maybe you shouldn't exercise 6 days a week....

Both weight lifting, and by the way you said it, cardio, burns calories. Try this for 3 weeks and if I'm wrong go straight to the doctor but:

Go to the gym only 3 days a week. Only do a few compound lifts and then GTFO. Do not do any cardio at this time.

Log exactly what you're eating so you can see the calorie intake.

If you're eating 3,000 calories, doing only compound lifts, and giving yourself the needed rest in between it all to gain muscle mass, and you're still the way you are: you've got something up in your body.

[KrazyEyezKillah]

Maybe you shouldn't exercise 6 days a week....

Both weight lifting, and by the way you said it, cardio, burns calories.

Was gonna say this. Try goin 4 or 5 days a week and your bound to gain at least a little more weight, because you'll be burning less.

Simple solution is, if you're not gaining, eat more. If you get sick from eating that much, make a mass gainer shake. Oats, pb, whey, milk, BOOM! 1000 cals right there.

[bigpoppi18]

For the last 4 years I've tried to gain weight, but no matter how hard I try I always end up gaining a maximum of 10lbs and then lose it all in 2-3days if I eat a little less.

I am 5'10" and 125lbs(!)
My daily calorie intake is 3000-3500cals (clean bulking) and I exercise every goddamn day except for saturdays, yet I never gain more than 10lbs.
So September I started going a little more hardcore, aiming for 4500 cals a day, which helped me gain a little more, but also some fat, I continued on this regminine for 6 weeks and then I got sick for 3 (!) days where I ate very little and lost over a inch on my arms and 5lbs. WTF?
suddenly my pants needed a new belt and ****, just after 3 days of not raping my own throat with food

I have been to the doctor and have no diseases or disorders of any kind, so WHA TTH **** IS THIS?
Do I have to use steroids or some ****?

water weight will explain the quick lose of weight. but most likly youll eat alot for a day or 2 get bloated think your gaining to quick and subconciously back off the calories and then lose all the water you gained. the only thing i can tell you is to eat the same thing everyday and count how much your eating not that bull**** well this kind of looks like 500 cals. hit that **** everyday and dont be a pussy about gaining some fat.

[Plokoon111]

Don't let the no gains of weight let you down. Just keep eating, and working out. You will see gains whether is be in 3 months, or a year. Its a slow process. I mean I'm a stick and weighed 18 lbs at 19 years of age, and my dad is skinny and has a overactive thyroid, and now I'm seeing results.

[Dawes]

You don't really need to clean bulk @ 5'10" 125...I started at 5'10" 123 and just dirty bulked it up. Fat at this stage would be healthy, not harmful, for you. Also, post your routine and diet pls.

Pics of your arteries please.

[ErikTheElectric]

Pics of your arteries please.

He's not saying to just start stuffing face with fast food most likely. Just not to worry about the bullsh*t that people preach coqnstantly around here regarding "clean vs dirty" foods.

[Dopedcamel]

Maybe you shouldn't exercise 6 days a week....

Both weight lifting, and by the way you said it, cardio, burns calories. Try this for 3 weeks and if I'm wrong go straight to the doctor but:

Go to the gym only 3 days a week. Only do a few compound lifts and then GTFO. Do not do any cardio at this time.

Log exactly what you're eating so you can see the calorie intake.

If you're eating 3,000 calories, doing only compound lifts, and giving yourself the needed rest in between it all to gain muscle mass, and you're still the way you are: you've got something up in your body.

Your a ****ing idiot

[cent1k]

Your a ****ing idiot

when the **** you find the time to eat that many calories, assuming your eating clean.

[JamieBulks]

Lost more then an inches of your arms in just 3 days? Dont troll me bra!

This. Can't happen ahaha

And if you want to bulk, eat high calories (as you say you do) and don't do so much cardio.

[chaos121]

You need to just eat like a beast, drink loads of whole fat milk and eat whatever cheat meals you want, you need to stack some mass dude. double your meals, get a protein shake with alot of calories in and lift heavy. all i can say