been training for 10 weeks now 15 3 months gained 10kg since i started and im not lying because ive been eating big and training big, compound exercises etc. (just saying because usually people say im lying just because im a kid they think i cant lift heavy or gain size)
The reason why i gained so much weight is because i was super skinny before so its been easier
weigh 171lbs and was wondering will i start gaining weight naturally alongside my training, because i dont want to get overly heavy want to stop at 182lbs.
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10-22-2011, 01:03 PM #1
- Join Date: Aug 2011
- Location: United Kingdom (Great Britain)
- Age: 27
- Posts: 88
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Will i gain muscle mass on top also during puberty?
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10-22-2011, 01:06 PM #2
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10-22-2011, 01:17 PM #3
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10-22-2011, 01:19 PM #4
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10-22-2011, 01:21 PM #5
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10-22-2011, 01:21 PM #6
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10-22-2011, 01:26 PM #7
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10-22-2011, 01:29 PM #8
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10-22-2011, 01:31 PM #9
- Join Date: Sep 2011
- Location: Columbia, Missouri, United States
- Age: 30
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you will gain about 10 fluid oz of muscle per centimeter of height squared during puberty
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10-22-2011, 01:34 PM #10
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10-22-2011, 01:36 PM #11
- Join Date: Sep 2011
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