Best suppliment for fat loss and muscle definition

[emranhasan]

I'm working out for around one and half year. In my first six months, I reduced my body fat percentage to 21% from 24%. But after that in the last one year, I'm struggling to reduce my body fat and I never could make it below 20% in this period. Currently I do cardio 3 days in a week 40 minutes each session and another 3 days weight training 1 hour each session. Can you guys suggest me the best supplement which primarily help me to lose fat and secondarily helps to protect the muscle mass. Do not want to take any supplement which have any side effects in short / long term. Thanks in advance.

[Karst1]

Hey bud, I haven't tried it but I was just reading a lot about cellucor's L2 fat burner it helps with a lot of water weight and fat from hard to target areas I felt like that was a good product and the fact it's 2, 5 day cycles, followed by a rest period makes me feel like its pretty good stuff take a look tell me what you think

[preston_jep]

Before you think about looking into fat loss supplements. Is your diet in check?

[Sinie]

There are many fat loss and muscle gain supplements available in the market, check with your instructor and buy the supplements which suits your body health and your diet plan. i would suggest to go for natural supplements.