Juggernaut Nation Pull-up/Chin-up Thread!

**EFT** · 11-15-2011, 08:11 AM

My friend John, I wanted to let you in on something that has been on my mind a time or two, and you'll understand how a very simple acknowledgement can actually change and inspire someone greatly. your first post on my log simply read 'in on this one' and yet it said so much to me. I wanted to let you know that because i thought you were saying you were aware of my story and both it and my progress and dedication to this challenge and my own fitness goals was of interest. I wanted to share something else, it's a story published in the newpaper this week about what I'm continuing to do with my life and I thought some of my family members in the Juggernaut nation might find value knowing their brother Wade is representing the best he can...

http://rapidcityjournal.com/hotsprin...cc4c03286.html

**JohnButz** · 11-15-2011, 08:33 AM

Originally Posted by EFT

My friend John, I wanted to let you in on something that has been on my mind a time or two, and you'll understand how a very simple acknowledgement can actually change and inspire someone greatly. your first post on my log simply read 'in on this one' and yet it said so much to me. I wanted to let you know that because i thought you were saying you were aware of my story and both it and my progress and dedication to this challenge and my own fitness goals was of interest. I wanted to share something else, it's a story published in the newpaper this week about what I'm continuing to do with my life and I thought some of my family members in the Juggernaut nation might find value knowing their brother Wade is representing the best he can...

http://rapidcityjournal.com/hotsprin...cc4c03286.html

Great article and very inspirational story!
Your story is a great triumph and really captures the greatness of the human spirit!
So often in life I think we all get caught up in the day to day and miss the truly excellent! It is story's like this that invigorate me and make me want to be the best I can for myself and others.
Thank You for sharing it and if you don't mind I would like to post it in the Juggernaut bodygroup.

**JohnButz** · 11-17-2011, 08:09 AM

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Researchers have shown that when supplementing with beta alanine for just 4 weeks, an athlete can increase his carnosine concentration by 42-65%. Longer beta alanine studies up going to 10-12 weeks show carnosine concentrations increases up to 80%. This is a tremendous increase in an already powerful intracellular buffer. It is this large increase in buffering capacity within the muscle that is largely responsible for the strength, lean body mass, power and muscular endurance gains.

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Carno Cre� is effective in:

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Drastically increasing muscle endurance
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Supporting rapid re-synthesis of ATP
Increasing calorie-/fat-burning capacity of muscle
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**JohnButz** · 11-21-2011, 11:14 AM

Here is a good grip/low back challenge for the Juggernaut nation.

**JohnButz** · 01-06-2012, 07:30 AM

I AM JUGGERNAUT Olympia Portion Winner Bill Harmon

Wild Bill was featured in Iron Man Magazine as part of winning the 2011 I AM JUGGERNAUT contest. Pick up an issue today!

**teamsw** · 01-08-2012, 11:04 AM

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**JohnButz** · 01-12-2012, 08:08 AM

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**teamsw** · 01-12-2012, 10:59 PM

****************JOESWAT, THE ORIGINAL JUGGERNAUT*******************

STAY STRONG BROTHER JUGGERNAUT, THE NEXT CONTEST IS JUST AROUND THE CORNER, IT WILL BE BIGGER AND BETTER THEN BEFORE, MORE PRIZES, MORE FUN, AND MORE JUGGERNAUT MUSCLES .................WILL YOU BE THE NEXT JUGGERNAUT WINNER.....DO YOU HAVE WHAT IT TAKES TO BE A CHAMPION JUGGERNAUT!!!!!!!

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**JohnButz** · 01-13-2012, 11:10 AM

Chin-ups BW+65x4

**JohnButz** · 01-16-2012, 07:54 AM

A little info on Agmatine:
http://www.bodybuilding.com/fun/jrod17.htm

**teamsw** · 01-17-2012, 07:10 PM

******************JOESWAT, THE ORIGINAL JUGGERNAUT********************

**** SUCCESS, IT ALL START AT THE GYM, 2 KEY INGREDIENTS ON BECOMING A CHAMPION, ARE;.....HAVING THE MOST ADVANCED PRE-WORK OUT DRINK OVER YOUR COMPETITORS AND THE WILL TO BE THE BEST......... THINK JUGGERNAUT, BE JUGGERNAUT......

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**JohnButz** · 01-18-2012, 11:39 AM

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**teamsw** · 01-18-2012, 06:59 PM

************************JOESWAT, THE ORIGINAL JUGGERNAUT******************

*****FLESH NEWS****18 REASONS WHY JUGGERNAUT HP( PRE-WORKOUT DRINK) IS MORE ADVANCED AND EFFECTIVE THEN ANY OTHER PRE-WORK OUT DRINK OUT THERE......DON'T BE FOOLED BY A FANCY NAME OR GIMMICK DRINKS, DO THE RESEARCH, SEE FOR YOUR SELF, EXPERIENCE THE GAINS.....

** Agmatine & The Athlete **

Agmatine is a pain fighter. This can be beneficial to the athlete in two ways:
It can potentiate the effects of analgesics used during recuperation from injury.
It has the potential to aid post-workout recovery.

Agmatine enhances insulin production leading to better insulin response. This allows for positive effects in attaining body composition goals. Better insulin response means a harder and leaner more muscular body.

Agmatine acts on various hypothalamic and pituitary peptide hormones such as LH and GH. These will have subsequent effects on other hormones like IGF-1. Control of the hormonal environment of the athlete and you will perform better, look better and feel better.

Agmatine possesses anxiolytic (relieves anxiety) and antidepressant properties offering potential control of cortisol levels in the stressful life of the athlete.

Agmatine modulates nitric oxide (NO) through different ways. It stimulates some types of nitric oxide synthase (NOS) while inhibiting others. This is essential to the proper functioning of the polyamine biosynthetic pathways.

Agmatine acts on catecholamine (Epinephrine > Norepinephrine > Dopamine) release. These endogenous compounds are part of nearly every action in the body. Most notably for the athlete is the role that this compound would ultimately have in both energy production and aiding anticipation of the stress afforded by competition. However, there are also well-established roles that epinephrine can have on the body that includes:

Increasing endurance
Enhancing performance
Decreasing body fat

Agmatine has an antioxidant role. There can be no greater source of free-radical build up than that seen in the day-to-day activity of the athlete. The sheer stress that the body takes on when in you're an athlete in the trenches (i.e. - the gym, the field, etc...) could ultimately have significant detrimental effects with continued build up. Agmatine can offer protection from the undesired effects that free radicals can have on the body.

For the athlete desiring body composition change, Agmatine has an independent role of insulin and testosterone management on lipid (fat) metabolism.

Agmatine possesses nootropic effects (it acts as a "novel" neurotransmitter). This can offer the athlete a potential mental edge to prepare for various events.

Agmatine can aid in kidney function by stimulating the glomerular filtration rate (GFR). This can bode the bodybuilder well as various nitrogenous waste products are removed through this system.

Agmatine harbors a hypotensive role which could assist the exogenously-enhanced athlete in keeping blood pressure in check.

Agmatine & The Life Extensionist

Agmatine has a neuroprotective role. The life extensionist will likely see this as a positive effect in cases of such chronic diseases as Alzheimer's Dementia. This is thought to originate through a couple of mechanisms, but most notably its prevention of over-excitation by glutamate and its antioxidant roles.

Agmatine can assist in chronic pain management. Sufferers of things such as chronic degenerative diseases that do not get adequate relief from various pharmaceutical analgesic agents may see agmatine as the ideal adjunct to their current treatment.

Agmatine's antioxidant role has significant impact on one of the unifying themes of aging in oxidative stress accumulation and its contribution to the aging individual.

Agmatine may possess a role in cancer prevention via its modulation of all polyamine biosynthetic pathways. This effect may be limited to vascular growths via smooth muscle cell overgrowth. Control of cell growth can be attributed to two different pathways:
A membrane receptor controlled pathway
A pathway dependent on cellular polyamine content

As mentioned earlier, agmatine imparts action on various hypothalamic and pituitary peptide hormones such as LH and GH. Control of the hormonal environment of the anti-aging medicine enthusiast can point rather quickly at the positive effects this can have.

Agmatine can aid in kidney function by stimulating the glomerular filtration rate (GFR) which can positively impact those suffering from chronic kidney diseases.

Agmatine enhances insulin production leading to better insulin response. As we grow older this impacts glycation. Glycation is the process where sugars attach to blood proteins and results in a complex series of rearrangements and oxidative reactions leading to advanced glycation end-products (AGEs).

It is this complex series of events that agmatine hits at its core and could prove synergistic with other molecules (i.e. - carnosine) in our fight to remain young.

Agmatine's hypotensive role has implications here as our continued assurance of fending off the cardiovascular sequelae that offer the deleterious effects of metabolic derangements such as the virtually epidemic diabetes and obesity run rampant.

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References:

Abe K, Abe Y, and Saito H. Agmatine suppresses nitric oxide production in microglia. Brain Res. 872: 141-148, 2000.
Aricioglu-Kartal F, and Regunathan S. Effect of chronic morphine treatment on the biosynthesis of agmatine in rat brain and other tissues. Life Sci. 71: 1695-1701, 2002.
Gao, Y., et al. Agmatine: a novel vasodilator substance. Life Sciences. 57(8):PL83-86, 1995.
Halaris A, Piletz JE. Imidazoline receptors: possible involvement in the pathophysiology and treatment of depression. Hum Psychopharmacol. 16(1):65-69, 2001.
Kalra, S.P., et al. Agmatine, a novel hypothalamic amine, stimulates pituitary luteinizing hormone release in vivo and hypothalamic luteinizing hormone-releasing in vivo. Neuroscience Letters. 194 (3): July 21, 1995; 165-168.
Kawabata T, Ohshima H, Ino M. Occurrence of methylguanidine and agmatine in foods. IARC Sci Publ. (19):415-23, 1978.
Lortie, M.J., et al. Agmatine, a bioactive metabolite of arginine. Production, degradation, and functional effects in the kidney of the rat. Journal of Clinical Investigation. 97(2):413-420, 1996.
Morgan, N.G., et al. Characterization of the imidazoline binding site in regulation of insulin secretion. Annals of the New York Academy of Sciences. 763:361-373, 1995.
Nishimura K, Shiina R, Kashiwagi K, and Igarashi K. Decrease in Polyamines with Aging and Their Ingestion from Food and Drink. J of Biochem. 139(1):81-90, 2006.
Raasch, W. et al. Agmatine, the bacterial amine is widely distributed in mammalian tissues. Life Sciences. 56(26):2319-2330, 1995.
Raghavan SA, Dik**** M. Vascular regulation by the L-arginine metabolites, nitric oxide and agmatine. Pharmacol Res. 49(5):397-414. Review, 2004.
Regunathan S, Feinstein DL, and Reis DJ. Anti-proliferative and anti-inflammatory actions of imidazoline agents. Are imidazoline receptors involved? Ann NY Acad Sci. 881: 410-419, 1999.
Regunathan S, and Reis DJ. Characteristics of arginine decarboxylase in rat brain and liver: distinction from ornithine decarboxylase. J Neurochem. 74: 2201-2208, 2000.
Reis DJ, and Regunathan S. Agmatine a novel neurotransmitter? Advances in Pharmacology. 42:645-649, 1998.
Schwartz D, Peterson OW, Mendonca M, Satriano J, Lortie M, and Blantz RC. Agmatine effects glomerular filtration rate via a nitric oxide synthase-dependent mechanism. Am J Renal Physiol. 272: F597-F601, 1997.
Sener A, et al. Stimulus-secretion coupling of arginine-induced insulin release. Insulinotropic action of agmatine. Biochemical Pharmacology. January 15, 1989. 38(2):327-330, 1989.
Tabor CW, and Tabor H. Polyamines. Ann Rev Biochem. 53: 749-790, 1984.
Vargiu C, Cabella C, Belliardo S, Cravanzola C, Grillo MA and Colombatto S. Agmatine modulates polyamine content in hepatocytes by inducing spermidine/spermine acetyltransferase. Eur. J Biochem. 259: 933-938, 1999.
Weitzel G., et al. Insulin-like partial effects of agmatine derivatives in adipocytes. Hoppe-Seylers Zeitschrift fur Physiologische Chemie. 361(1):51-60, 1980.
Yananli H, Goren MZ, Berkman K, Aricioglu F. Effect of agmatine on brain l-citrulline production during morphine withdrawal in rats: A microdialysis study in nucleus accumbens. Brain Res. 2007 Feb 9;1132(1):51-58, 2006.
Zarandi M, Serfozo P, Zsigo J, Deutch AH, Janaky T, Olsen DB, Bajusz S, Schally AV. Potent agonists of growth hormone-releasing hormone. II. Pept Res. 5(4):190-3, 1992.

**E_P_C** · 01-20-2012, 08:54 PM

Originally Posted by teamsw

******************JOESWAT, THE ORIGINAL JUGGERNAUT********************

**** SUCCESS, IT ALL START AT THE GYM, 2 KEY INGREDIENTS ON BECOMING A CHAMPION, ARE;.....HAVING THE MOST ADVANCED PRE-WORK OUT DRINK OVER YOUR COMPETITORS AND THE WILL TO BE THE BEST......... THINK JUGGERNAUT, BE JUGGERNAUT......

[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/01/13/31110872/gallerypic/1eo1hKzKRmapGK8vP39O8u3fkmkJbH1016e.jpeg[/IG]
[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/01/08/31110872/gallerypic/1YbDkro4xnKoDuBeQ0T9LNR4bCOpN0400e.jpeg[/IG]
[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/12/25/31110872/gallerypic/1T7UgYvBDGw38uU5ILVn6xe7SKlrmd925e.jpeg[/IG]

TRAIN SAFE, TRAIN SMART, TRAIN TO SUCCEED......

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IFBB PRO

FREE TRAINING/DIETING/NUTRITIONAL ADVISE, TIPS AND VALUABLE FITNESS INFORMATION FROM A PROFESSIONAL ATHLETE, JUST JOIN MY FAN PAGE, POST YOUR QUESTIONS A GET VALUABLE INFO.....
[url]http://www.********.com/JoeSwatPalumbo[/ul]

serious question, can you do full ROM pullups? ive seen Cutler do them but they arent full ROM. i am just wondering if the big guys can do them

**teamsw** · 01-20-2012, 11:05 PM

************JOESWAT, THE ORIGINAL JUGGERNAUT*******************

WHAT EVER YOUR SPORT GOAL IS; HERE ARE KEY INGREDIENTS TO SUCCEED,
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**JohnButz** · 01-23-2012, 08:57 PM

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Researchers have shown that when supplementing with beta alanine for just 4 weeks, an athlete can increase his carnosine concentration by 42-65%. Longer beta alanine studies up going to 10-12 weeks show carnosine concentrations increases up to 80%. This is a tremendous increase in an already powerful intracellular buffer. It is this large increase in buffering capacity within the muscle that is largely responsible for the strength, lean body mass, power and muscular endurance gains.
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**JohnButz** · 01-28-2012, 07:32 AM

Originally Posted by Kevin Mattson

Reading is a means of thinking with another person's mind... it forces you to stretch your own.

Hey all you Juggernauts... I got my INFINITE LABS check and Arnold tickets with a very Awesome letter today, Friday January 27th. This was a Sweet Treat today for sure... Gotta Love It!!!
I am looking forward to the Arnolds... This is gonna be a BLAST and another Special Moment that I KNOW I will Cherish the rest of my life!!!

Re-Evaluate Your Current Goals.
Never hesitate to re-appraise your goals and what you really want to accomplish.
Remember that your goals are birthed out of needs... and your needs are often seasonal. Celebrate every page of progress towards your goals.

Be decisive... You define yourself by the decisions you make. The direction of your life changes the Instant you decide which goals to pursue.

Stay Focused... The moment you focus on a goal, it becomes a magnet, pulling you and your resources toward it.

Write Down Your Goals... Be specific, measurable, and have a deadline. Written goals are catalyst, transforming agents for success and achievement.

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Involve Others... Surround yourself with good people who possess solid experiences.

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Take Purposeful Action... A good plan will almost always get you in the door... but it is action that seals the deal.

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For the Strength of the Pack is the JUGGERNAUT... and the Strength of the JUGGERNAUT is the Pack.

JUGGERNAUT Credo

Respect the elders
Teach the young
Cooperate with the pack

Play when you can
Hunt when you must
Rest in between

Share your affections
Voice your feeling
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IAJ Champion Kevin Mattson!

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**Credz** · 01-31-2012, 02:29 AM

Those are some serious pull ups! 26 is a good bit! I think the most I ever got at one time was about 18 lol

**JohnButz** · 02-01-2012, 09:04 AM

Originally Posted by Credz

Those are some serious pull ups! 26 is a good bit! I think the most I ever got at one time was about 18 lol

Thanks Credz!

**JohnButz** · 02-01-2012, 09:05 AM

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**TeamIronClad** · 02-01-2012, 05:19 PM

Originally Posted by Credz

Those are some serious pull ups! 26 is a good bit! I think the most I ever got at one time was about 18 lol

Tell me about it. I am luck to get 12!

Strong!

**Kickerof09** · 02-01-2012, 05:21 PM

oh lawdd
So much want in here....srs
Jealous I am OP

**teamsw** · 02-06-2012, 10:50 PM

****************JOESWAT, THE ORIGINAL JUGGERNAUT************************

------------- NEWS FLASH--------- THE NEW AND IMPROVED PRE -WORK OUT JUGGERNAUT IS EVEN BETTER ; MORE POWER, MORE INTENSE ENERGY AND BIGGER PUMPS, WHEN I WAS IN FLORIDA LAST WEEK I TRIED SOME SAMPLES OF THE NEW JUGGERNAUT HP, ALL I CAN SAY IS, WOW!!!!! MY RESULTS ***BIGGER-STRONGER-FASTER***, DONT TAKE MY WORDS FOR IT, JUST TRY SOME SAMPLES, COMPARE IT WITH OTHER PRE-WORK OUT DRINK AND YOU BE THE JUDGE, .......JUGGERNAUT HP IS COMING OUT IN A FEW WEEKS JUST BEFORE THE NEW " I AM JUGGERNAUT" CONTEST ............REMEMBER, SUCCESS, IT ALL STARTS THE MINUTE THAT YOU STEP INTO THE GYM, HAVING THE RIGHT TRAINING, THE RIGHT FOOD/SUPPLEMENT, AND THE RIGHT FRAME OF MIND, WILL DETERMINE WHETHER YOU WILL BE A CHAMPION OR SOMEONE WHO IS JUST WASTING HIS TIME......... DON'T WASTE YOUR TIME , INFINITE PRO ATHLETES ARE HERE TO HELP YOU SUCCEED.....

TRAIN HARD, TRAIN TO SUCCEED.....

JOE PALUMBO
IFBB PRO

**JohnButz** · 02-07-2012, 06:54 AM

-_-_-_-_-_-_- Infinite Labs Juggernaut, Phenyl-Core & Carnitine MTX_-_-_-_-_-_-_-

http://www.bodybuilding.com/store/ilabs/juggernaut.html
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http://www.bodybuilding.com/store/in...itine-mtx.html

Convert Fat With L-Carnitine*
THE WORKOUT BUDDY THAT WILL SUPPPORT YOUR WEIGHT LOSS GOALS*

L-Carnitine is a natural compound that is found in avocadoes, dairy products, beef and lamb. Of course, if you are on a restricted diet and trying to burn off some extra fat, you may not be eating those foods in large amounts.

That's where supplementation can help. Taking an L-Carnitine supplement will support your overall goal of losing fat, and it may improve your workout performance to help you get better results.*

L-Carnitine works by potentially helping to convert fatty acids into fuel your body can use for energy, while at the same time promoting growth and development.*

Thread: Juggernaut Nation Pull-up/Chin-up Thread!

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Thread: Juggernaut Nation Pull-up/Chin-up Thread!

Thread Tools

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Carno-Cre

I AM JUGGERNAUT Olympia Portion Winner Bill Harmon

where can i accept azithromycin sodality zithromax

where can i buy azithromycin antibiotic in uk zithromax taste infection

take online azithromycin zithromax pregnancy

where can i accept azithromycin antibiotic in uk price of zithromax

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~~Infinite Labs JUGGERNAUT Pre-Workout~~

01.18.2012 Volume Pull-ups

^^^^^Carno-Cre--On Sale^^^^^

~~~~~~Infinite Labs: Cyclo Bolan NT Testosterone Optimization!~~~~~~

Bookmarks

Bookmarks

Posting Permissions

Infinite Labs JUGGERNAUT Pre-Workout

Infinite Labs: Cyclo Bolan NT Testosterone Optimization!