lettuce be reality and put an end to **** once and for all
calves are 95% genetics
You either have them or your dont
brb training for 5 years just to gain 1 inch in calves size lmao
If you have crappy calf genetic, you won't even ****ing gain half an inch, especially if your goal is to be lean
guess what phaggot, that little size you gain in the calf, is mostly due to water and fat
do you really think you body don't store fat and water on calves? lmao
Most people here who have gained let's say 2 inchees, 1 inch of that is due to fat and water, the other inch is due to good genetics and years of training
come back at me when you are 8% bodyfat, and tell me your real calf size
it makes no sense to train calves if you have crappy calf genetics, just deal with it
You want bigger claves phaggot?
save your ****ing money, and get calves implants, who ****ing cares, you are not going to compete phaggot
if you dont have the ****ing balls or money to get implants?
Then please GTFO and stop training claves, you are wasting your ****ing time phaggot
Thread: Calves are genetics (SRS)