24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 25 1 2 3 11 ... LastLast
Results 1 to 30 of 745
  1. #1
    MODySpaceAdmin BodySpaceAdmin's Avatar
    Join Date: Aug 2006
    Location: Idaho, United States
    Stats: 5'9", 175 lbs
    Posts: 4,200
    BodyPoints: 666666
    Rep Power: 1080128
    BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz BodySpaceAdmin has the mod powerz
    Visit BodySpaceAdmin's BodySpace
    BodySpaceAdmin is offline

    Exclamation Animal Hell-Raiser Training (HRT) Official Q&A Thread

    Last edited by BodySpaceAdmin; 10-20-2011 at 07:34 PM.
    Want to hide your BodySpace profile? Please contact our Customer Service department (anytime 24/7!) - and they can assist you with that:

    http://www.bodybuilding.com/store/email.htm
    Reply With Quote

  2. #2
    Animal Rep ragingmuscle's Avatar
    Join Date: Aug 2006
    Location: Riverside, California, United States
    Stats: 5'10", 239 lbs
    Posts: 2,091
    BodyPoints: 115
    Rep Power: 10436
    ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000) ragingmuscle is a splendid one to behold. (+10000)
    Visit ragingmuscle's BodySpace
    ragingmuscle is offline

    Hell Raiser Training (HRT) Hellcentrics

    Welcome to Hell.

    You have just stumbled across the official Hell Raiser Training thread. Congrats. Depending on your perspective, this could be an unfortunate turn of events, as there is a lot of pain in your near future. However, you just might be the kind of crazy iron addict who is committed to building the most muscle you ever have in just 12 short weeks and will stop at nothing to get there. If you are that rare breed, you’ve found your new home.

    Let me just tell you a little about myself….

    I am the creator of Hell Raiser Training and the principle behind the program that separates it from all others--Hellcentrics. If you haven’t figured it out by now, I’m known by the Animal Nation as Rage—trainer, competitor, Animal insider. I’ve been bodybuilding for over 25 years. You can check out my Bodyspace, if you feel so compelled, for details and to get to know me a little better: http://bodyspace.bodybuilding.com/ragingmuscle/ I eat, sleep and breathe the lifestyle and consider it an honor to be here sharing my program with you.

    If you don’t have at least a couple good solid years under your belt in the iron game then this might not be the system for you just yet... It takes experience, personal knowledge and a dedicated training partner to execute HRT properly, so be honest with yourself and don’t waste your time if you’re not ready. If you’re not following each and every step of my trainer as I have laid it out for you, don’t expect to make the gains you should... This is advanced bodybuilding and there is a method to the madness, so have some faith. For many, this can be a turning point in their training. Seize the opportunity. The time has come to man up and commit or get the **** out of this thread.

    If you have a question, post it here. Make it clear. Be specific. The Animal Nation and I will read each and every question and I will present the answers via video response right here in this thread, once a week. Be prepared because I’m going to call you out in the video. Your question and my answer. Excuses bore me and aggravate me… I don’t want to hear them. But if you want to learn and are hungry for progress, I’ll do all I can to help you reach your goals.

    Want to see how to perform a specific lift not shown in the video series? Ask it here. I’ll demonstrate it for you myself. Surviving the heat of this training? Tell us about it. Share your story here. I’m here for all of the Animals who are down to do whatever it takes.

    My guess is that most of you will not make it all 12 weeks. Simply put, there are those who sit idly by and dream about big things and those who actually get **** done. Which one are you?
    Last edited by ragingmuscle; 10-21-2011 at 09:25 AM.
    Lets get to work

    Rage

    Animalpak.com

    UniversalUSA.com

    Facebook
    http://www.facebook.com/tom.r.fuller.5

    Instagram Handle: ragingmuscle
    Reply With Quote

  3. #3
    future pimp andoird's Avatar
    Join Date: Nov 2010
    Location: Texas, United States
    Age: 21
    Stats: 5'6", 152 lbs
    Posts: 71
    Rep Power: 70
    andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10) andoird is on a distinguished road. (+10)
    Visit andoird's BodySpace
    andoird is offline
    mind=blown
    werd bishes
    Reply With Quote

  4. #4
    Universal Nutrition naturalguy's Avatar
    Join Date: Jun 2003
    Location: New York, United States
    Stats: 5'7", 211 lbs
    Posts: 33,444
    BodyPoints: 35143
    Rep Power: 178332
    naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000) naturalguy has a reputation beyond repute. Second best rank possible! (+100000)
    Visit naturalguy's BodySpace
    naturalguy is offline
    Hell is coming, can you handle it
    Universal Nutrition Rep

    A Day in the Life of naturalguy
    http://forum.bodybuilding.com/showthread.php?t=120942081&page=36

    All new: www.universalusa.com
    www.animalpak.com

    http://twitter.com/animalpak

    http://twitter.com/naturalguy

    http://twitter.com/universalusa
    Reply With Quote

  5. #5
    Registered Ginger Muscle Mania Matt's Avatar
    Join Date: Oct 2007
    Stats: 5'10", 255 lbs
    Posts: 2,833
    BodyPoints: 333333
    Rep Power: 13616
    Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000) Muscle Mania Matt is a splendid one to behold. (+10000)
    Visit Muscle Mania Matt's BodySpace
    Muscle Mania Matt is offline
    Hey Rage!
    I'm a powerlifter/strongman athlete. Over the winter, I am taking a strength break and focusing on hypertrophy for 8-12 weeks. I will return to strength and speed programming after the hypertrophy phase. Normally, my training volume is fairly low (my current program is based on 5/3/1). I have trained for and competed in bodybuilding in years past, but haven't done "bodybuilding" training in a few years. My question is this: In your opinion, would this program be appropriate for the goals I described, and do you think I will survive it?
    -[[[[------]]]]-

    ***Misc Cigar Crew***
    Traditional Wet Shave Crew
    Reply With Quote

  6. #6
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,395
    BodyPoints: 14145
    Rep Power: 137047
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Universal Rep's BodySpace
    Universal Rep is offline
    In for the ride... But I'm a-fearin' it's gonna get bumpy.

    Yo Rage, if ya could summarize HRT in a sentence or two, how would ya describe it to someone who ain't familiar with it?
    www.UniversalUSA.com | Universal. Since 1977.

    Youtube: youtube.com/UniversalUSA77 | Instagram: instagram.com/UniversalUSA



    "Multivitamin of the Year": Animal Pak, 2005 - current | 2010 "Joint Supplement of the Year": Animal Flex, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013

    www.Animalpak.com | forum.Animalpak.com

    Youtube: youtube.com/Animalpak | Instagram: instagram.com/Animalpak
    Reply With Quote

  7. #7
    Animal Rep G Diesel's Avatar
    Join Date: Dec 2005
    Location: United States
    Age: 36
    Stats: 5'11", 252 lbs
    Posts: 4,748
    BodyPoints: 11197
    Rep Power: 28104
    G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000)
    Visit G Diesel's BodySpace
    G Diesel is offline
    I know Rage, I know his passion for the lifestyle and the time and effort he has put into HRT.

    There's no doubt this program is destined for big things and will prove to be a perfect antidote for what ails so many of my fellow hardgainers.

    I look forward to taking in the Hell Raiser experience and learning much to help me raise my game in the gym.

    Peace, G
    My Personal Animalpak.com Journal:
    http://animalpak.com/html/article_details.cfm?section=livin&id=215

    My Personal BB.com Journey Log:
    http://forum.bodybuilding.com/showthread.php?t=695434

    Join the Animal Barbell Club:
    http://forum.animalpak.com/forumdisplay.php?f=71

    the FORVM: http://forum.animalpak.com/

    The NEW Home of Universal: www.UniversalUSA.com

    web: www.animalpak.com

    email: info@animalpak.com
    Reply With Quote

  8. #8
    Universal Rep TreeTrunkLegs's Avatar
    Join Date: Jan 2009
    Location: New Jersey, United States
    Age: 29
    Stats: 5'6", 225 lbs
    Posts: 1,670
    Rep Power: 33945
    TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000) TreeTrunkLegs has much to be proud of. One of the best! (+20000)
    Visit TreeTrunkLegs's BodySpace
    TreeTrunkLegs is offline
    I had the pleasure to be put through a bicep routine with Rage at the Arnold one year. One exercise and i was toast. Its no joke, Im very interested to see how Big Mike does with it.
    NJ Nutrishop -- www.NJNutrishop.com
    The WorCk -- www.TheWorCk.com

    My Personal Site - www.ChristianCoronato.com

    #GoHard
    Reply With Quote

  9. #9
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,395
    BodyPoints: 14145
    Rep Power: 137047
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Universal Rep's BodySpace
    Universal Rep is offline
    Originally Posted by G Diesel View Post
    I know Rage, I know his passion for the lifestyle and the time and effort he has put into HRT.
    This is Rage's Q/A thread... Where is ur question??? Haha.
    www.UniversalUSA.com | Universal. Since 1977.

    Youtube: youtube.com/UniversalUSA77 | Instagram: instagram.com/UniversalUSA



    "Multivitamin of the Year": Animal Pak, 2005 - current | 2010 "Joint Supplement of the Year": Animal Flex, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013

    www.Animalpak.com | forum.Animalpak.com

    Youtube: youtube.com/Animalpak | Instagram: instagram.com/Animalpak
    Reply With Quote

  10. #10
    Registered User bigd54's Avatar
    Join Date: Dec 2008
    Location: Stow, Ohio, United States
    Age: 22
    Stats: 5'8", 205 lbs
    Posts: 1,855
    Rep Power: 615
    bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500) bigd54 is a jewel in the rough. (+500)
    Visit bigd54's BodySpace
    bigd54 is offline
    not really how you expect questions when we don't know what it is lol
    Reply With Quote

  11. #11
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,395
    BodyPoints: 14145
    Rep Power: 137047
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Universal Rep's BodySpace
    Universal Rep is offline
    Originally Posted by bigd54 View Post
    not really how you expect questions when we don't know what it is lol
    I hear ya, B... How bout this. WTF is HRT?
    www.UniversalUSA.com | Universal. Since 1977.

    Youtube: youtube.com/UniversalUSA77 | Instagram: instagram.com/UniversalUSA



    "Multivitamin of the Year": Animal Pak, 2005 - current | 2010 "Joint Supplement of the Year": Animal Flex, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013

    www.Animalpak.com | forum.Animalpak.com

    Youtube: youtube.com/Animalpak | Instagram: instagram.com/Animalpak
    Reply With Quote

  12. #12
    The Deadman mrdead's Avatar
    Join Date: Apr 2006
    Location: Rainier, Washington, United States
    Stats: 6'0", 230 lbs
    Posts: 14,104
    BodyPoints: 66633
    Rep Power: 92207
    mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000) mrdead has a brilliant future. Third best rank! (+40000)
    Visit mrdead's BodySpace
    mrdead is offline
    Oh... Hai...
    Applied Nutriceuticals Forum Rep
    Current Store Specials
    B1G1 Novate/Beta Test
    B1G1 HG4Up/FreeTest XRT
    B1G1 HGHUP/ZMA
    www.appnut.com
    www.bodybuilding.com/store/app/app.htm
    "No one cared who I was until I put on the mask..."
    Reply With Quote

  13. #13
    Registered User patten1152's Avatar
    Join Date: Jun 2010
    Stats: 5'11", 195 lbs
    Posts: 6
    Rep Power: 0
    patten1152 has no reputation, good or bad yet. (0)
    Visit patten1152's BodySpace
    patten1152 is offline

    Daily videos?

    Is HRT going to be similar to other 12 week trainers, in regards to laying out the program in daily videos, or just 4 or 5 overview videos?
    Reply With Quote

  14. #14
    Registered User oatsmore's Avatar
    Join Date: Dec 2009
    Age: 24
    Stats: 5'7", 172 lbs
    Posts: 992
    Rep Power: 372
    oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250) oatsmore has a spectacular aura about. (+250)
    Visit oatsmore's BodySpace
    oatsmore is offline
    From what you have posted Ragingmuscle i'm well up for it, just hope i'm experienced enough
    Cut Off The Dead Branches & Watch The Tree Grow

    ****-Team Manlet-****

    ----Fancy Some T-Virus??----

    Disturbed Gets Me Pumped

    I Always Rep Back 100%
    Reply With Quote

  15. #15
    Living Your Dreams batman30034's Avatar
    Join Date: Jul 2005
    Stats: 5'9", 202 lbs
    Posts: 103
    BodyPoints: 1308
    Rep Power: 121
    batman30034 has no reputation, good or bad yet. (0)
    Visit batman30034's BodySpace
    batman30034 is offline
    Will this just be a training plan or will you also include a nutritional and supplementation plan as well?
    "Trying to be the man my dog thinks I am..."
    Reply With Quote

  16. #16
    Registered User DorrieVW's Avatar
    Join Date: Aug 2011
    Age: 33
    Stats: 5'6", 155 lbs
    Posts: 97
    Rep Power: 63
    DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10) DorrieVW is on a distinguished road. (+10)
    Visit DorrieVW's BodySpace
    DorrieVW is offline
    Looks sick dude! I can't wait for next Friday.
    Reply With Quote

  17. #17
    Registered User athomas88's Avatar
    Join Date: Jul 2011
    Location: Fort Walton Beach, Florida, United States
    Age: 27
    Stats: 5'8", 214 lbs
    Posts: 101
    Rep Power: 239
    athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50) athomas88 will become famous soon enough. (+50)
    Visit athomas88's BodySpace
    athomas88 is offline
    starting this monday...found it on AnimalPak.com. cant wait!

    what are some of the gains that past users of HRt have noticed?
    Reply With Quote

  18. #18
    Registered User Bizup's Avatar
    Join Date: Aug 2011
    Age: 34
    Stats: 6'1", 174 lbs
    Posts: 11
    Rep Power: 0
    Bizup has no reputation, good or bad yet. (0)
    Visit Bizup's BodySpace
    Bizup is offline
    If it's a daily video, and as informative as Kris', I'll give it a go. I feel like I know Kris as strange as that is.

    Edit: Oh, you are from Riverside so since I am, that's another bonus
    Reply With Quote

  19. #19
    Registered User shman's Avatar
    Join Date: Nov 2010
    Location: Chennai, Tamil Nadu, India
    Stats: 5'6", 160 lbs
    Posts: 20
    Rep Power: 0
    shman has no reputation, good or bad yet. (0)
    Visit shman's BodySpace
    shman is offline
    when will the full program be up ??
    Reply With Quote

  20. #20
    Do i even plateau? ectobruh's Avatar
    Join Date: Feb 2011
    Location: Aurora, Colorado, United States
    Stats: 5'5", 170 lbs
    Posts: 8,691
    Rep Power: 3511
    ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500) ectobruh is a glorious beacon of knowledge. (+2500)
    Visit ectobruh's BodySpace
    ectobruh is online now
    quitting my current routine/10

    can't fukking wait.
    bench 275x6 incline DB 105x7 incline bench 225x6 deadlift: 495X4 ATG squat 315x10
    /\^/\^Misc Colorado Crew^/\^/\
    **Team Manlet**
    ┌∩┐(︺︹︺)┌∩┐Men Going Their Own Way Crew ➥
    Reply With Quote

  21. #21
    Registered User Jim Davis's Avatar
    Join Date: Nov 2003
    Location: Kentucky, United States
    Age: 61
    Stats: 6'1", 246 lbs
    Posts: 60
    Rep Power: 223
    Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50) Jim Davis will become famous soon enough. (+50)
    Visit Jim Davis's BodySpace
    Jim Davis is offline
    I'll comment when I see the vids -- but I remember what the FIRST version was like! I don't think I've ever been so desperate to keep that bar off my chest as when you were pushing it down on me!
    Reply With Quote

  22. #22
    Registered User moetorious's Avatar
    Join Date: Nov 2007
    Age: 28
    Posts: 59
    Rep Power: 96
    moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0) moetorious has no reputation, good or bad yet. (0)
    moetorious is offline
    great article on what HRT is all about.

    http://www.animalpak.com/html/articl...ils.cfm?ID=455
    Reply With Quote

  23. #23
    Registered User timothy16's Avatar
    Join Date: Aug 2011
    Location: Florida, United States
    Stats: 5'6", 215 lbs
    Posts: 1
    Rep Power: 0
    timothy16 has no reputation, good or bad yet. (0)
    Visit timothy16's BodySpace
    timothy16 is offline
    hey i would like to know the fastest but safest way to burn fat off fast .
    thank you for your time
    Reply With Quote

  24. #24
    Registered User chuffy's Avatar
    Join Date: Jul 2011
    Location: Motherwell, Noth Lanarkshire, United Kingdom (Great Britain)
    Age: 30
    Stats: 5'10", 160 lbs
    Posts: 3
    Rep Power: 0
    chuffy has no reputation, good or bad yet. (0)
    Visit chuffy's BodySpace
    chuffy is offline
    Will this be a "eat big to get big" trainer?

    I am currently on week 3 on DY Blood & Guts having just finished Kris Gethins 12 week which was really good
    Reply With Quote

  25. #25
    Registered User XShreddedX's Avatar
    Join Date: Jan 2010
    Age: 20
    Stats: 5'6", 160 lbs
    Posts: 2,993
    Rep Power: 2571
    XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500) XShreddedX is a glorious beacon of knowledge. (+2500)
    Visit XShreddedX's BodySpace
    XShreddedX is offline
    In for this, just finished a blast cycle on DC, gonna cruise for a week, and then hit this routine up.

    Universal for life
    Staple Supplements:

    Allmax Nutrition Isoflex
    Universal Animal Pak
    Universal Animal Rage
    iForce Hemavol
    Thermolife C-bol
    Orange Oximega Fish oil
    _____________________
    Every time you stay out late...
    Every time you sleep in...
    Every time you miss a workout...
    Every time you don't give 100%...
    You make it that much easier for me to beat you... -Anonymous
    _____________________________________________________________
    I rep back 1k+
    Reps for Life: Babylover
    Reply With Quote

  26. #26
    Registered User fabisensei's Avatar
    Join Date: Oct 2010
    Location: Caguas, PR, Puerto Rico
    Age: 24
    Stats: 5'7", 139 lbs
    Posts: 7
    Rep Power: 0
    fabisensei has no reputation, good or bad yet. (0)
    Visit fabisensei's BodySpace
    fabisensei is offline
    Great style of training but I don't have a training partner MOST of the time so can I do other techniques like drop sets or something after the regular sets? Thanks this trainer will be AWSOME
    Reply With Quote

  27. #27
    Banned pumplikecuming's Avatar
    Join Date: Aug 2010
    Age: 26
    Stats: 6'0", 184 lbs
    Posts: 6,628
    Rep Power: 0
    pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500) pumplikecuming is a glorious beacon of knowledge. (+2500)
    Visit pumplikecuming's BodySpace
    pumplikecuming is offline
    Originally Posted by Muscle Mania Matt View Post
    Hey Rage!
    I'm a powerlifter/strongman athlete. Over the winter, I am taking a strength break and focusing on hypertrophy for 8-12 weeks. I will return to strength and speed programming after the hypertrophy phase. Normally, my training volume is fairly low (my current program is based on 5/3/1). I have trained for and competed in bodybuilding in years past, but haven't done "bodybuilding" training in a few years. My question is this: In your opinion, would this program be appropriate for the goals I described, and do you think I will survive it?
    This program is exclusively for size.
    Reply With Quote

  28. #28
    Gunner BabyGunz76's Avatar
    Join Date: Aug 2007
    Location: Chula Vista, California, United States
    Age: 26
    Stats: 6'0", 210 lbs
    Posts: 9,159
    BodyPoints: 10910
    Rep Power: 225252
    BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000) BabyGunz76 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit BabyGunz76's BodySpace
    BabyGunz76 is offline
    I would also like to know how this workout would be without a workout partner. I dont always have a workout buddy due to conflicting schedules with my job. I'm sure there will be ways to work around this but confirmation would be good.
    Georgia Bulldogs/Orlando Magic/Miami Dolphins/UCF Knights/BoSox
    Reply With Quote

  29. #29
    Animal Rep G Diesel's Avatar
    Join Date: Dec 2005
    Location: United States
    Age: 36
    Stats: 5'11", 252 lbs
    Posts: 4,748
    BodyPoints: 11197
    Rep Power: 28104
    G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000) G Diesel has much to be proud of. One of the best! (+20000)
    Visit G Diesel's BodySpace
    G Diesel is offline
    Originally Posted by BabyGunz76 View Post
    I would also like to know how this workout would be without a workout partner. I dont always have a workout buddy due to conflicting schedules with my job. I'm sure there will be ways to work around this but confirmation would be good.
    I know this will be a concern for some guys interested in this training system. The traditional HRT program, as is to be laid out here, absolutely necessitates having a trusted partner who understands the nuances of this kind of advanced spotting.

    That said, I know Tom will have some tricks, tips and techniques for those of you with a sincere interest in HRT but who happen to train solo.

    Peace, G
    My Personal Animalpak.com Journal:
    http://animalpak.com/html/article_details.cfm?section=livin&id=215

    My Personal BB.com Journey Log:
    http://forum.bodybuilding.com/showthread.php?t=695434

    Join the Animal Barbell Club:
    http://forum.animalpak.com/forumdisplay.php?f=71

    the FORVM: http://forum.animalpak.com/

    The NEW Home of Universal: www.UniversalUSA.com

    web: www.animalpak.com

    email: info@animalpak.com
    Reply With Quote

  30. #30
    Registered User fireman_mike's Avatar
    Join Date: Apr 2010
    Location: Maryland, United States
    Age: 26
    Stats: 5'10", 225 lbs
    Posts: 6,619
    Rep Power: 20447
    fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000) fireman_mike has much to be proud of. One of the best! (+20000)
    Visit fireman_mike's BodySpace
    fireman_mike is offline
    in for tips on how to do this solo as I have no partner

    feelsbadman.jpg
    **MISC Strength Crew**
    **SCC**
    **Always Pick 7 crew**
    **Always Pick 3 if no 7 crew**
    Reply With Quote

Reply
Page 1 of 25 1 2 3 11 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts