It's up! Part 3 of Leg training with Kai Greene!
http://videos.bodybuilding.com/watch...of-desperation
I know it's late! I've been very lucky to have many projects to work on. I'm doing my best to keep up. Thanks for your understanding.
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Results 1 to 20 of 20
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10-20-2011, 05:26 PM #1Registered User
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Final part of the Train with Kai leg series is now on BB.com!
Check out clips of my video work on my newly re-desigend portfolio page!
http://mikepulcinella.com/portfolio.htm
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10-20-2011, 05:38 PM #2Registered User
- Join Date: Jan 2011
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been waiting for this all week. Great work Mike P. Kai is truly one of the best.
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10-20-2011, 11:08 PM #3▬▬▬.ஜ۩۞۩ஜ.▬▬▬
- Join Date: Sep 2008
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Just a cool pic to bump this thread with.
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10-20-2011, 11:22 PM #4Registered NON-User
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fuk doing squats at the end after all that work already!
Everyday is a lesson. Listen.
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10-21-2011, 07:46 AM #5Registered User
- Join Date: Mar 2010
- Location: California, United States
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Even being able to walk after all that is a victory.Originally Posted by chenko
Don't worry how others look focus on you and your goal. Workout for you and no one else.
Team Heath 2013-Future of Bodybuilding
<++Positive Crew++>
<**>Yellow Fever Crew: Once you go Asian...HNNNNGHH<**>
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10-21-2011, 07:56 AM #6Registered User
- Join Date: Nov 2007
- Age: 62
- Posts: 1,042
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My favorite happy accident in Part 3 of the leg training video with Kai and Nick Trigili is Nick's "Jim Halpert" moment toward the end when Kai tells him there's only one more set left to go.
Let me know if y'all know what I'm talking about. It was perfect, as if we had planned it!Check out clips of my video work on my newly re-desigend portfolio page!
http://mikepulcinella.com/portfolio.htm
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10-21-2011, 07:58 AM #7's gonna fall
- Join Date: Dec 2008
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really enjoyed it, thanks mike
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10-21-2011, 08:22 AM #8Registered User
- Join Date: Jul 2009
- Location: Belgium
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3+ hours workout, jebus
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10-21-2011, 08:40 AM #9Registered User
- Join Date: Jun 2009
- Age: 34
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4 letters one word...work
kai puts it in..
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10-21-2011, 08:54 AM #10Registered User
- Join Date: Mar 2008
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Going to try this routine tonight. I like the series.
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10-21-2011, 08:57 AM #11Registered User
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the intensity that kai has is just mind-blowing. A leg workout like that in itself is intense, but after 2 hours of cardio and a single meal on a calorie deficit?! the man is a machine, and his legs looked monstrous when he was squatting, the thickness from the side and the sweep of his hamstring is sensational.
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10-21-2011, 10:31 AM #12Registered User
- Join Date: Aug 2006
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Hahaha that smile? Yeah I noticed that I lold.Originally Posted by mike pulcinella
Great videos as always, Mike.
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10-21-2011, 03:21 PM #13Registered User
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I'm glad someone noticed it. I LOLD too!Originally Posted by mike8190
Check out clips of my video work on my newly re-desigend portfolio page!
http://mikepulcinella.com/portfolio.htm
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10-21-2011, 03:22 PM #14Registered User
- Join Date: Nov 2007
- Age: 62
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- Rep Power: 8123
Could you all see his muscle fibers quivering through his triple X sweatpants during leg extensions?? Was that crazy or what??Originally Posted by WillSquat4Money
Check out clips of my video work on my newly re-desigend portfolio page!
http://mikepulcinella.com/portfolio.htm
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10-21-2011, 03:47 PM #15']['{[]}{[]}[[_
- Join Date: Apr 2005
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What was crazy was when Kai walked up behind Nick to spot him and Kai's legs were thicker in his tight sweatpants than Nick's were in his baggie's.Originally Posted by mike pulcinella
A pattern in the chaos.
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10-21-2011, 06:52 PM #16Registered User
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Awesome thanks Mike.
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10-21-2011, 07:46 PM #17Registered User
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awesome video
tattoos - http://facepolution.deviantart.com/
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10-21-2011, 08:18 PM #18I Am Teh Lolrus
- Join Date: May 2006
- Location: Texas: swimming in a way that you can't detect...
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great stuff. thx for posting
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10-21-2011, 09:16 PM #19Do the humpty hump
- Join Date: Dec 2009
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That is one intense leg workout. Great video as per usual Mike.
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10-22-2011, 12:18 AM #20Registered User
- Join Date: Jun 2010
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Gonna have to try that with the ham curl.
Loved this. I love listening to Kai. He always has something that gets me to think.lófasz
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