The Official ☆☆☆UK Crew☆☆☆ Thread - part 5

[phola]

Looking at my ******** alone is reason enough to hate it, closely followed by the fact that soldiers past/present and future know exactly what they're getting theirselves into when they sign up for the job, all of a sudden they die (which is part of their job) and they're heroes.

This is the stupidest logic I've ever heard in my life. Of course the soldiers know what they are getting into. How is this relevant? The fact that they are willing to sacrifice their lives, makes them honorable.

Under your logic, heroes don't exist. Let me give you a hypothetical:

John witnesses a car crash. A baby is flung from the car into the middle of the road. John runs to the middle of the road to save the baby. In the process he is killed by oncoming traffic, but saves the baby. He assumed the risk and knew exactly "what he was getting into" when he ran into the middle of a busy road. Is John not a hero, simply because he assumed a risk and knew the potential consequences? Your logic is absolute ****.

Simply because a soldier accepts the consequences of the job, does not exempt him from being remembered and recognized as honorable.

[heat8]

so what? it's still my opinion that I think today is a dumb day. what's the point in remembering people that are dead, they cant exactly thank you can they... they're dead.



yeah, well dude that's like your opinion, totally.

you come across as a complete twat

[MiscatonicUni]

PHONE SHOP

That sh*t is hilarious. Come at me bro if you don't like it.

Carefully watching new series to check if I'm in background anywhere...

If man say imma ting..

[phola]

so what? it's still my opinion that I think today is a dumb day. what's the point in remembering people that are dead, they cant exactly thank you can they... they're dead.

You don't need them to thank you. Its simply a recognition that their loss makes you safer today.

[Adamyo]

This is the stupidest logic I've ever heard in my life. Of course the soldiers know what they are getting into. How is this relevant? The fact that they are willing to sacrifice their lives, makes them honorable.

Under your logic, heroes don't exist. Let me give you a hypothetical:

John witnesses a car crash. A baby is flung from the car into the middle of the road. John runs to the middle of the road to save the baby. In the process he is killed by oncoming traffic, but saves the baby. He assumed the risk and knew exactly "what he was getting into" when he ran into the middle of a busy road. Is John not a hero, simply because he assumed a risk and knew the potential consequences? Your logic is absolute ****.

Simply because a soldier accepts the consequences of the job, does not exempt him from being remembered and recognized as honorable.

no i'd say this "well done john" what more do you want to give to them? they paid the maximum price for their country (death), ok thanks for your contribution for the cause.

when i say it's dumb (my opinion), i mean spending a whole day over it. Go out and celebrate if you want, i'm not against it at all like i said i bought a poppy and donated to whoever/whereever that money goes too.

[Railingz]

You don't need them to thank you. Its simply a recognition that their loss makes you safer today.

Give up bro, he's a fukking idiot.

[dazzahoff]

when doing heavy reps, yea my back
legs never ever hurt like that while squatting

and i think you need to stop being a ******* and only use a belt if you are going over 180 if that

where is the new squat vid at
i remember the one you posted before was completely horrid
thought AWG would have taught you something....

I think the leg DOMS were partly because I haven't trained my legs for 3 weeks because of my sprained ankle.

I don't think I need a belt unless I'm squatting heavier, but I really noticed yesterday that my back gave out way before my legs.

Haven't taken any gym vids in months, mainly down to the fact that I predominantly train alone and my training/general fitness routine has been shoddy these last 3-4 months due to injury, de-motivation, constant travelling amongst a few other factors.

I feel that my squat form is a lot better now, watched a lot of videos in the last few months and my hams have got stronger I think has helped my stability coming out of the hole when squatting 100kg+

When are you showing us some new progress pics? Haven't seen any pics in ages man

[michael_xyz]

Its stupid because i do all the main stats modules that people doing a Pure stats degree do
we didnt really have books to use, just the notes

the one i used and i thought was the best stats book is this http://www.amazon.com/Introduction-P.../dp/0534386717

obv dont buy it, see if the library has it
if not i will give it to you, i took pics of every single page, thats how slick it is



lol that just came out from nowhere

I got these cheese burgers man, just send me the file with the pics for these cheese burgers!

... I'll suck ya dick man!

For real, can you give me it?

See my previous posts. I quite like Phone Shop, if only for Ashley and Jerwayne.

Serious DOMS today. Quads and lower back in agony.

Does anyone's back give out before their legs when squatting? I think I have this problem.

Might start wearing a belt when I squat but I only go up to 120-130kg, what d'you guys think?

A hour? A hour! A hour? A hour!

[Dipman00]

This is the stupidest logic I've ever heard in my life. Of course the soldiers know what they are getting into. How is this relevant? The fact that they are willing to sacrifice their lives, makes them honorable.

Under your logic, heroes don't exist. Let me give you a hypothetical:

John witnesses a car crash. A baby is flung from the car into the middle of the road. John runs to the middle of the road to save the baby. In the process he is killed by oncoming traffic, but saves the baby. He assumed the risk and knew exactly "what he was getting into" when he ran into the middle of a busy road. Is John not a hero, simply because he assumed a risk and knew the potential consequences? Your logic is absolute ****.

Simply because a soldier accepts the consequences of the job, does not exempt him from being remembered and recognized as honorable.

Cant really compare the two circumstances, too many times do i see people make extreme analogies where it sort of takes it out of the actual relevancy, *******

[JokaJJayy]

You need a wingman



But I feel you on the maps, I hate learning new maps!

add me if xbox bro - same as this username

called in sick at work as soon i woke up

walked downstairs to find no one home, empty fridge, cousins taken my car, playstations not working, iphones playing up and no one wants to come out cus its freezing

strong waste of a get out work free card

did you call or text to say your sick? what was the text exactly or whatever? need to know what to say, might text in sick next working day


edit: had the WORST spotter from for incline bench... he could barely speak english , he was holding the bar lifting it from the first rep. I was like let go let go let go, then just gave up and went to failure until both of us were tired from lifting it

edit2: got 80lb db press (only 5 reps) but its the heaviest iv gone so far, was quite haps because it was first with that weight but also so disappoint I couldnt hit more reps.

Another dude was mirin my gains, he was like "iv noticed you've packed on alot of muscle these past months... u on cycline bro?"
im like... err is that the maximuscle one? na im all natty.

[JoeRainer]

esporta personal trainer asked if he could jump in on my back session today, feltgoodman. saw him attempting to squat 160 last week and lowering literally to around 15 degrees lulz.

also, drake's take care leaked out - so sick sheeeeeeiiiiit

[michael_xyz]

esporta personal trainer asked if he could jump in on my back session today, feltgoodman. saw him attempting to squat 160 last week and lowering literally to around 15 degrees lulz.

also, drake's take care leaked out - so sick sheeeeeeiiiiit

Little late on the Drake leak.

I really like Drake (inb4 haters) but I'm not liking the album. It's too much RnB and not rap.

[Adamyo]

Little late on the Drake leak.

I really like Drake (inb4 haters) but I'm not liking the album. It's too much RnB and not rap.

this, it's a meh album tbh, i prefer his older stuff.

[CunnieUK]

I really like Drake (inb4 haters) but I'm not liking the album. It's too much RnB and not rap.

^ This. It's all been downhill from So Far Gone.

Squatted 92.5kg 3x5 today, will get a video once I get to 100kg for reps.

[michael_xyz]

this, it's a meh album tbh, i prefer his older stuff.

By far.

I dislike many times when people say "Oh yes but his older stuff was better, he's selling out now blah blah". But for real, it's going downhill fast.

I do like "Headlines" though.

[Adamyo]

Headlines and Marvins Room are my favourites from the album, "The Motto" which I don't think is on the album ft Lil Wayne is pretty damn good too, that was released a week or so ago.

[JoeRainer]

haha had the album the day it leaked just hadn't posted on it yet. and agreed, not his best, he definitely peaked at so far gone, although the track underground king is a monster

[Kinbote]

I added the bit you told me. Looked right so thanks for that brah.

Rest, nah. No idea...

Btw, you do some Stats. What book did you guys use in the first year? Was it good etc.?

I'm thinking I may as well buy another book. Yes, it's more money, but who cares. I'd spend £30 if it meant a better grade... currently not liking the book I'm assuming at all. Want to try supplement it with something better.

pretty sure you don't need to get another textbook, unless the course has changed a great deal since i took it (yes LSE). i wouldn't get too hung up on the problem sets - just make sure you understand the answers. in any case, the exam is usually piss, mostly because of a really generous marks sytem (120/100 points available lol)

[0nge]

**** weirded me out son, could have at least said u aware

mirin my bert stare? lulz

you looked like u were gonna have a heart attack lol.

i seen you in there before but had no idea you were AWG, it just hit me in the face!

i was gonna say UMAD! i'm not paying £12, come the phuck at me. But really wasnt sure if it was you. And was a lil scared u'd come at me .........................................NOAAAAAT!

[udizzyblud]

Living somewhere where there's lots of asians aint an excuse for making dumbarse comments about Eid.

[michael_xyz]

pretty sure you don't need to get another textbook, unless the course has changed a great deal since i took it (yes LSE). i wouldn't get too hung up on the problem sets - just make sure you understand the answers. in any case, the exam is usually piss, mostly because of a really generous marks sytem (120/100 points available lol)

Did you do Econ?

The homework is quite hard. I understand the principles and everything, but the math that it requires I just can't do. It's knowing little tricks etc. and in time I think it'll get better and better but right now it's poor.

[Striver]

Jog > Tuck Jumps > Pull Thrus > RDLS > Front Squat > Calf raises > 20 rep leg extensions.

****ed.

[kyble]

the burn hurts more after the last rep of high rep leg extensions, u know that feel

[olibeast]

Jog > Tuck Jumps > Pull Thrus > RDLS > Front Squat > Calf raises > 20 rep leg extensions.

****ed.

Sounds easy.

[Striver]

the burn hurts more after the last rep of high rep leg extensions, u know that feel

After every set of them I shouted '****'

[Adamyo]

Living somewhere where there's lots of asians aint an excuse for making dumbarse comments about Eid.

lmao, calmdownbro.jpg it was a joke

[legbrah]

I think the leg DOMS were partly because I haven't trained my legs for 3 weeks because of my sprained ankle.

I don't think I need a belt unless I'm squatting heavier, but I really noticed yesterday that my back gave out way before my legs.

Haven't taken any gym vids in months, mainly down to the fact that I predominantly train alone and my training/general fitness routine has been shoddy these last 3-4 months due to injury, de-motivation, constant travelling amongst a few other factors.

I feel that my squat form is a lot better now, watched a lot of videos in the last few months and my hams have got stronger I think has helped my stability coming out of the hole when squatting 100kg+

When are you showing us some new progress pics? Haven't seen any pics in ages man

de-motivation? well you can just place a camera on the side you dont need anyone there

no pics from me brah, when i got that 140x5 squat in august, weighed around 78kg
i decided to go on a cut- blew out my groin/stomach
was out for 2 weeks

lifts went down like crazy but somehow i kept my leg 'size' (shows strength isnt all about size)

couldn't do 130 for 1
so from late September i was eating at maintenance trying to get back to my lifts

but i only found out this week that i had been eating ~2300 cals
so strong 6 week cut lol
i was getting bigger, so i must have recomped somehow
weigh ~73.5kg

i only have a myspace angle lats shot/abs shot and a crappy leg one

I got these cheese burgers man, just send me the file with the pics for these cheese burgers!

... I'll suck ya dick man!

For real, can you give me it?

A hour? A hour! A hour? A hour!

well let me see if i can download it
mine is 300mb so i have to upload it somehow

esporta personal trainer asked if he could jump in on my back session today, feltgoodman. saw him attempting to squat 160 last week and lowering literally to around 15 degrees lulz.

also, drake's take care leaked out - so sick sheeeeeeiiiiit

post up some of this Drake guys stuff
all my mates talk about him
let me see what he is made of

the burn hurts more after the last rep of high rep leg extensions, u know that feel

dont have them at home

how do you do them, i thought you lift at home too?

[Railingz]

Just been watching live weightlifting, some of these guys are huge.

Then others is like doyouevenlift kinda .... Amazed at their strength ... amazing as hell

[Highlander93]

Finally decided to start SS - now stuck between the standard program or babylover's modified version

Looked at strivers log and was like - issuchathingevenpossible.jpg which is making me want to do babylovers ...will rep for help

[dng992]

in b4 *******