Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 12 of 12
  1. #1
    Registered User ar1986's Avatar
    Join Date: May 2011
    Posts: 55
    Rep Power: 6
    ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500) ar1986 is a glorious beacon of knowledge. (+2500)
    Visit ar1986's BodySpace
    ar1986 is offline

    Creatine Monohydrate vs. Kre-Alkalyn

    What is the difference between Creatine Monohydrate and Kre-Alkalyn?Is one more efficient than the other?
    Reply With Quote

  2. #2
    Cell Technician Diesel0022's Avatar
    Join Date: Jun 2011
    Location: United States
    Stats: 6'3", 999 lbs
    Posts: 17,499
    Rep Power: 77618
    Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000) Diesel0022 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Diesel0022's BodySpace
    Diesel0022 is offline
    Get mono and be done
    Xtreme Formulations Aficionado
    Xfmuscle.com

    Married to Dee9191 aka. itsdeehere
    Ogrestrength.com

    "From time to time, there arise among human beings, people, who seem to exude love as naturally as the sun gives out heat."

    "There's only 1 comparison that matters in this world, and that's who you are compared to who you could be. Live accordingly."
    Reply With Quote

  3. #3
    Gym OG xtremechaz's Avatar
    Join Date: Jun 2009
    Location: Ohio, United States
    Stats: 5'7", 205 lbs
    Posts: 528
    Rep Power: 811
    xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000) xtremechaz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit xtremechaz's BodySpace
    xtremechaz is offline
    Originally Posted by ar1986 View Post
    What is the difference between Creatine Monohydrate and Kre-Alkalyn?Is one more efficient than the other?
    Mono is basic creatine. Very effective, over 100 studies on it to PROVE it's effective. Kre-Alkalyn is "buffered" Mono, meaning more is 'supposed' to be absorbed into your system and utilized VS your stomach acid destroying a percentage of it.

    IMO Kre-Alkalyn is overpriced for a gram or 2 more creatine being digested into your system.

    Buy Mono my friend. Use the website on my sig if you don't want to order from here.
    Gym OG
    Reply With Quote

  4. #4
    Registered User milton's Avatar
    Join Date: Apr 2002
    Age: 41
    Posts: 138
    Rep Power: 13
    milton will become famous soon enough. (+50)
    milton is offline
    agree with others, google it - monohydrate is proven, end of
    Reply With Quote

  5. #5
    Cleveland Browns brah sloop's Avatar
    Join Date: Apr 2010
    Location: United States
    Stats: 5'10", 211 lbs
    Posts: 23,887
    Rep Power: 207624
    sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000) sloop has reached the pinnacle! Best possible rank! (+1000000)
    Visit sloop's BodySpace
    sloop is offline
    In b4 AAEFX rep "honestly....." copy pasta product pimping.
    Reply With Quote

  6. #6
    Trae's Sisters Boy Toy! _NimbusTim_'s Avatar
    Join Date: Jan 2006
    Age: 31
    Stats: 6'3", 289 lbs
    Posts: 15,232
    BodyPoints: 6432
    Rep Power: 57046
    _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000) _NimbusTim_ has reached the pinnacle! Best possible rank! (+1000000)
    Visit _NimbusTim_'s BodySpace
    _NimbusTim_ is offline
    Just pick up some creatine mono as it's proven & works...........there is no reason to choose otherwise unless you just have extra cash you want to waste.
    ***NOW AVAILABLE - REFORM95 - Sabinsa 95% Forslean***

    Owner at Nimbus Nutrition, LLC
    Email: tim at nimbusnutrition.com
    Check us out on Facebook: http://www.facebook.com/nimbusnutritionperformance?ref=hl
    Reply With Quote

  7. #7
    Must Unify Korea 나는 한국 통합 KimJong-il's Avatar
    Join Date: May 2006
    Location: Korea
    Age: 73
    Stats: 4'7", 163 lbs
    Posts: 7,262
    Rep Power: 4484
    KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000) KimJong-il has reached the pinnacle! Best possible rank! (+1000000)
    Visit KimJong-il's BodySpace
    KimJong-il is offline
    Ill just add not all mono is the same. Id go with a quality mono product such as Creapure. Ive personally has some stomach issues with various regular mono product. Creapure is only slightly more expensive too. 1,000 grams for $20-$25.
    Thermolife Eternal Rep

    사랑 라이브 Thermolife! 그리고 오랫동안 북한의 위대한 사람들을 만세! 그리고 오래 가장 위대한 독재자 기록이 알려져 있습니다, 나를 만세!
    Disclaimer: All views and statements are my own opinion, and not a substitute or opinion for medical advice.
    Reply With Quote

  8. #8
    Registered User DaddyChad's Avatar
    Join Date: Sep 2011
    Age: 37
    Posts: 50
    Rep Power: 23
    DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000) DaddyChad has much to be proud of. One of the best! (+20000)
    DaddyChad is offline
    Difference is cash. Mono is proven to work. Kre-Alkalyn is buffered creatine monohydrate. Both work but it hasn't been proven that Kre-Alkalyn is more effective or really has any advantages over regular CM. Some creatine monohydrate has chemical impurities which may or may not be harmful over time depending on what those impurities are.
    Reply With Quote

  9. #9
    Registered User Cheftepesh's Avatar
    Join Date: Feb 2007
    Age: 39
    Stats: 5'9", 207 lbs
    Posts: 3,755
    BodyPoints: 12144
    Rep Power: 2385
    Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000) Cheftepesh has reached the pinnacle! Best possible rank! (+1000000)
    Visit Cheftepesh's BodySpace
    Cheftepesh is offline
    If you do not have intestinal issues go with he basic mono. Its proven and cheap. If you do Kre is one of the best options for you.
    If you not feeling the burn your not pushing hard enough.

    "Don't talk about it, be about it" MK

    Change, Challenge, Compete

    Prime Nutrition Rep
    "The best or nothing"
    www.primenutrition.com
    www.facebook.com/primenutra

    ISSA CFT
    NESTA PFT, Core Specialist, Biomechanics, Elite Trainer, Nutrition Coach, Fitness Chef, Functional Trainer, Pilates Specialist
    Reply With Quote

  10. #10
    You cereal? eatyourspinach's Avatar
    Join Date: Mar 2011
    Location: Clifton, New Jersey, United States
    Stats: 6'1", 999 lbs
    Posts: 6,005
    Rep Power: 14976
    eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000) eatyourspinach has reached the pinnacle! Best possible rank! (+1000000)
    Visit eatyourspinach's BodySpace
    eatyourspinach is online now
    only difference from my experience is if you decide to go with a "loading" phase with creatine mono you may experience some bloating because you'll carry a little more water (assuming your drinking enough) kre-alkalyn claims you don't need to "load" and therefore eliminating the bloat but like most ppl said there isn't a noticeable difference really
    Reply With Quote

  11. #11
    Built like Trogdor Valhallabound86's Avatar
    Join Date: Sep 2011
    Location: Maine, United States
    Stats: 5'10", 226 lbs
    Posts: 13,369
    Rep Power: 60262
    Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000) Valhallabound86 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Valhallabound86's BodySpace
    Valhallabound86 is offline
    Only noticeable difference is the weight loss in your wallet.

    Go with Mono.
    Reply With Quote

  12. #12
    CEO www.b-built.net sixthsense's Avatar
    Join Date: Aug 2003
    Location: Marina Del Rey, California, United States
    Age: 45
    Stats: 5'11", 225 lbs
    Posts: 6,274
    BodyPoints: 3662
    Rep Power: 17892
    sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000) sixthsense has reached the pinnacle! Best possible rank! (+1000000)
    Visit sixthsense's BodySpace
    sixthsense is offline
    Originally Posted by ar1986 View Post
    What is the difference between Creatine Monohydrate and Kre-Alkalyn?Is one more efficient than the other?
    KA is PH-adjusted creatine monohydrate. Always go with straight mono first. If it works well and does not punish your stomach, then stick with it. However, if it does not work, or tears up your stomach while doing so, try KA instead.
    *CEO B Built International
    *Columnist for Iron Man, Natural Muscle and Muscleandfitness.com
    *Creator of the P/RR/S, FDF/FS and O-BEY-6 Training Systems
    *Trainer/Prep Coach to Athletes Globally

    "Limits can be discussed, but in no way need be obeyed."
    Reply With Quote

Reply

Similar Threads

  1. Replies: 9
    Last Post: 01-19-2013, 01:39 PM
  2. Creatine Monohydrate vs. Purple K
    By BMXandSLED in forum Supplements
    Replies: 10
    Last Post: 02-16-2010, 07:58 PM
  3. Creatine Monohydrate vs. Purple K
    By BMXandSLED in forum Teen Bodybuilding
    Replies: 6
    Last Post: 11-12-2009, 05:18 PM
  4. Creatine-AKG vs. Kre-Alkalyne, what is better?
    By rudolph in forum Supplements
    Replies: 0
    Last Post: 03-12-2007, 07:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout