I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any information is greatly appreciated!
|
-
10-18-2011, 09:39 AM #1
- Join Date: Aug 2009
- Location: San Antonio, Texas, United States
- Age: 35
- Posts: 45
- Rep Power: 0
When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program
-
10-18-2011, 08:47 PM #2
-
10-18-2011, 08:59 PM #3
-
10-18-2011, 09:32 PM #4
-
-
10-18-2011, 10:04 PM #5
Is it possible the sales rep failed to ask what time you workout? sometimes they forget to ask the pertinent questions! The morning is probably the best idea, with breakfast is ideal, or take the thermo x out and take that in the morning, and take the other multivitamins with food (if you don't do breakfast daily) (I mention doing your MV with food because if I take it on an empty stomach it makes me queasy)
Hope this helps!
-
10-18-2011, 10:37 PM #6
-
10-18-2011, 11:02 PM #7
-
10-19-2011, 12:51 AM #8
-
-
10-23-2011, 10:36 PM #9
-
10-23-2011, 10:38 PM #10
-
06-13-2012, 12:58 PM #11
When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program
Well, I have been taking these pills too along with Cellucor Double HD. I was been told to take this pak with food in the afternoon and do evening workouts. Well, so far it has been fine. I have been on these for last one week. Had troubles sleeping little bit in the begining, but soon it was all fine. Try in the afternoon times. I did split the whole pak and here's what i did. My Gym instructor asked me to do so..
Afternoon after lunch
- Take two Brown Caplets
- Take Two Softgel Capsules
- Thermo Igniter (the red capsule)
- Waterx
Evening post work out
- Remaining two brown caplets.
Hope this helps.
-
06-13-2012, 01:03 PM #12
-
-
06-13-2012, 01:39 PM #13
-
06-25-2012, 11:53 AM #14
- Join Date: Jun 2012
- Location: Brooklyn, New York, United States
- Posts: 4
- Rep Power: 0
I take one CLA gel pill, water pill and two multivitamin pills after my breakfast. At around 10am I take another CLA pill then another at lunch. About 30 to 45 minutes before my workout I take the thermo pill. Finally I take the last CLA pill at dinner. I started taking the amp ripped vitapak 3 weeks ago and I lost 8 pounds and I'm seeing more muscle definition.
-
06-25-2012, 11:56 AM #15
-
01-20-2013, 09:40 PM #16
-
-
04-01-2013, 06:22 AM #17
-
04-01-2013, 06:28 AM #18
-
04-01-2013, 06:45 AM #19
- Join Date: Jul 2008
- Location: Lewis Center, Ohio, United States
- Posts: 7,177
- Rep Power: 1529
AI Sports Nutrition Rep
http://www.bodybuilding.com/store/ai/ai.htm
********.com/AISportsNutrition
Twitter.com/TeamAISports
Subscribe to AI's Newsletter: http://forms.aweber.com/form/58/2020557458.htm
Ask me for samples!
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
-
04-01-2013, 07:27 AM #20
-
-
04-01-2013, 08:13 AM #21
-
04-01-2013, 08:18 AM #22
-
04-01-2013, 09:02 AM #23
-
04-01-2013, 09:10 AM #24
-
-
04-01-2013, 09:45 AM #25
The best time to take a GNC Vitapak is after the apocalypse, when it's the last supplement on earth. A good rule of thumb is, if it's a GNC product, assume that it's underdosed, overpriced crap. Get Orange Triad. You will save a little money, and get a world of benefits compared to what you're getting now.
-
05-09-2013, 10:00 PM #26
take it i recommend
Well i was trying this for 3 weeks with my p90x workouts and it was doing magic fast. Too bad i had to return it and got my money back because I dislocated my arm mountain biking. Ill buy it at the beggining of next month when im allowed to return to regular workouts. 55.00$ with gold card
-
06-13-2013, 04:58 PM #27
-
07-15-2013, 08:03 AM #28
Amp ripped vitapak
I just started the ripped vitapak as well. The sales rep told me to take the MVP anytime with food, the thermo tablet on an empty stomach, the water pill anytime with a glass of water, and / of the soft pills each after my two largest meals of the day so I usually do lunch and dinner. He also said you can take the thermo pill about an hour before you workout unless you take pre workout as well, so I take the thermo pill 20 minutes before breakfast as soon as I wake up. Hope this helps.
-
-
09-25-2013, 12:53 PM #29
-
09-29-2013, 06:51 PM #30
Bookmarks