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  1. #1
    Registered User Jose1orres's Avatar
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    When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program

    I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any information is greatly appreciated!
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  2. #2
    Registered User Jose1orres's Avatar
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    Bump! Anyone?
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  3. #3
    hustlehands Hansolo261's Avatar
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    I'm not familiar with the product but taking stimulants after 5pm can effect sleep.
    Hemavol
    Potassium nitrate
    Reboot
    Phosphatidylserine
    Staples
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  4. #4
    Bodybuilding.com Cr3echer's Avatar
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    Just take all of them in the morning and you'll be fine.

    the Thermo Igniter 12X is what is keeping you awake.
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  5. #5
    Registered User Dthompson26's Avatar
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    Is it possible the sales rep failed to ask what time you workout? sometimes they forget to ask the pertinent questions! The morning is probably the best idea, with breakfast is ideal, or take the thermo x out and take that in the morning, and take the other multivitamins with food (if you don't do breakfast daily) (I mention doing your MV with food because if I take it on an empty stomach it makes me queasy)

    Hope this helps!
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  6. #6
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  7. #7
    squats in the curl rack GoHeavy1's Avatar
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    reps for the answer?






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  8. #8
    EDC brah rhadam's Avatar
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    The best thing to do is to TAKE... it back.

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  9. #9
    Registered User Jose1orres's Avatar
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    Thanks everyone for your replies! The rep didn't ask me what time I did workout lol - rhadam why do you say that? It's now been a week since I been taking them and I do feel a difference in the gym... More energy, sweating alot more!
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  10. #10
    Jet Life imp4pdabest1's Avatar
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    Originally Posted by Jose1orres View Post
    Thanks everyone for your replies! The rep didn't ask me what time I did workout lol - rhadam why do you say that? It's now been a week since I been taking them and I do feel a difference in the gym... More energy, sweating alot more!
    GNSee products are crap man. Take that stuff back.
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  11. #11
    Registered User john21975's Avatar
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    When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program

    Originally Posted by Jose1orres View Post
    I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any information is greatly appreciated!
    Well, I have been taking these pills too along with Cellucor Double HD. I was been told to take this pak with food in the afternoon and do evening workouts. Well, so far it has been fine. I have been on these for last one week. Had troubles sleeping little bit in the begining, but soon it was all fine. Try in the afternoon times. I did split the whole pak and here's what i did. My Gym instructor asked me to do so..

    Afternoon after lunch
    - Take two Brown Caplets
    - Take Two Softgel Capsules
    - Thermo Igniter (the red capsule)
    - Waterx

    Evening post work out

    - Remaining two brown caplets.

    Hope this helps.
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  12. #12
    Registered User Reef58's Avatar
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    I am no fan of GNC, but why?

    Originally Posted by rhadam View Post
    The best thing to do is to TAKE... it back.

    srs
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  13. #13
    Registered User Riot101's Avatar
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    2 softgel caps (cla) + 2 brown tablets first thing in the A.m. with a meal

    Red pill (igniter 12x) + white pill (waterex) pre workout 30 min before

    If you workout past 5pm then just take them 30 min before a meal around 12pm

    then take the other two softgells with your last meal

    Hope this helps
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  14. #14
    Registered User Sintros's Avatar
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    I take one CLA gel pill, water pill and two multivitamin pills after my breakfast. At around 10am I take another CLA pill then another at lunch. About 30 to 45 minutes before my workout I take the thermo pill. Finally I take the last CLA pill at dinner. I started taking the amp ripped vitapak 3 weeks ago and I lost 8 pounds and I'm seeing more muscle definition.
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  15. #15
    Registered User gachase21's Avatar
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    Originally Posted by Sintros View Post
    I take one CLA gel pill, water pill and two multivitamin pills after my breakfast. At around 10am I take another CLA pill then another at lunch. About 30 to 45 minutes before my workout I take the thermo pill. Finally I take the last CLA pill at dinner. I started taking the amp ripped vitapak 3 weeks ago and I lost 8 pounds and I'm seeing more muscle definition.
    You must be from UK. Might want to translate that into dollars instead of pounds for us.
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  16. #16
    Registered User ArnieGirl's Avatar
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    Originally Posted by Jose1orres View Post
    I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any information is greatly appreciated!
    Ijust purchased mine today and asked the clerk @ GMC... this is what he wrote down for me....
    BREAKFAST - 2 MULTI, 1-thermo
    LUNCH -2 CLA, 1- WATERx
    DINNER - 2 CLA
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  17. #17
    Registered User acevesf's Avatar
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    Interested in this as well, the box says to take in the morning with food and I have been. BUT it makes me feel like horrible for about an hour and a half afterwards! Plus it sucks trying to take 7 pills in a row!

    Guy at GNC told me to take in the morning too...
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  18. #18
    Official MuscleTech Rep llahhsoj's Avatar
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    Originally Posted by Reef58 View Post
    I am no fan of GNC, but why?
    There are much better products in all categories that are cheaper. Those three letters invoke rage with a lot of people also. I found on that site a sour apple NanoVapor and a cherry AnabolicHalo that I didn't know know was out. I'm thinking about taking a bullet and buying both.
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  19. #19
    AI Sports Nutrition jiggamanbill's Avatar
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    Originally Posted by Jose1orres View Post
    I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any information is greatly appreciated!
    Id split it up to help the absorbtion
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  20. #20
    Registered User wonderboyWR's Avatar
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    Never. Overpriced garbage
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  21. #21
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    Originally Posted by wonderboyWR View Post
    Never. Overpriced garbage
    Can you recommend something better for those of us just getting started. That would be more helpful than you guys that are just making one-liner shots at GNC
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  22. #22
    Registered User cuttin.bruh's Avatar
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    Originally Posted by mihknotyu View Post
    Can you recommend something better for those of us just getting started. That would be more helpful than you guys that are just making one-liner shots at GNC
    Look into animal pak, anavite, or orange triad.


    Personal recommendation, now that they removed all the poison.. I mean dyes and coloring is orange triad. Animal pak is also great, but not many people are hip to taking 11 pills the size of a small mouse.
    #TeamMeatball
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  23. #23
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  25. #25
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    The best time to take a GNC Vitapak is after the apocalypse, when it's the last supplement on earth. A good rule of thumb is, if it's a GNC product, assume that it's underdosed, overpriced crap. Get Orange Triad. You will save a little money, and get a world of benefits compared to what you're getting now.
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  26. #26
    Registered User dmetallics's Avatar
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    Smile take it i recommend

    Well i was trying this for 3 weeks with my p90x workouts and it was doing magic fast. Too bad i had to return it and got my money back because I dislocated my arm mountain biking. Ill buy it at the beggining of next month when im allowed to return to regular workouts. 55.00$ with gold card
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  27. #27
    Registered User reid95's Avatar
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    Originally Posted by wonderboyWR View Post
    Never. Overpriced garbage
    Speak the truth!
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  28. #28
    Registered User cmurph618's Avatar
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    Amp ripped vitapak

    I just started the ripped vitapak as well. The sales rep told me to take the MVP anytime with food, the thermo tablet on an empty stomach, the water pill anytime with a glass of water, and / of the soft pills each after my two largest meals of the day so I usually do lunch and dinner. He also said you can take the thermo pill about an hour before you workout unless you take pre workout as well, so I take the thermo pill 20 minutes before breakfast as soon as I wake up. Hope this helps.
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  29. #29
    Registered User Stedy's Avatar
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    now for this product are you guys taking the vitamins every day or only on the days that you lift/workout?
    Last edited by Stedy; 09-26-2013 at 04:09 AM.
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  30. #30
    Registered User FlaglerSaint954's Avatar
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    FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank) FlaglerSaint954 is the lowest scum of the boards. (Worst Rank)
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    honestly this is one of the only supplements I do not regret buying. You can literally feel yourself burning calories..
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