Read some info through searching, but i guess i'll make a thread anyway.
So, i want to start doing power cleans, but i don't have bumper plates. Can i still do them okay? Should i just be holding the bar in the bottom of the moment? Or stack some plates under?
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Thread: Power clean without bumpers
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10-15-2011, 07:27 AM #1
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10-15-2011, 07:34 AM #2
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10-15-2011, 07:39 AM #3
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10-15-2011, 07:43 AM #4
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10-15-2011, 07:44 AM #5
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