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  1. #1
    triathbrolete flinkpoyd01's Avatar
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    What would you eat if you ran 50+ miles this week?

    Ramping up my training for a half marathon next week and I realized that this week I'll log around 50 miles in addition to my normal lifting 6 days this week. I know most of you brahs don't do long distance running but let's say you suddenly had a week where you ran 50 miles in addition to your normal lifting, what would you eat?

    I run/swim/bike as part of my normal routines so this much cardio isn't too out of the ordinary. I'm thinking more from the standpoint of those who don't do a lot of cardio, what goodies would you smash if adding 50 miles of running to your routine this week??

    inb4 pb, chicken, brown rice, sweet potatoes...
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  2. #2
    dustinh6719's Avatar
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    Pasta, cereal, poptarts, ice cream, bagels, etc.
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  3. #3
    Registered User AlwaysTryin's Avatar
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    Cheesecake, lots of it
    3 week hardcore cut. Epic cardio, epic weights, don't care what it's from but weight must go!

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  4. #4
    JewieCK MITCHAPAL00ZA's Avatar
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    ice cream, guacamole, cinnamon sugar bagel with butter, LARGE turkey bacon cheese sub with all the fixins
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  5. #5
    Registered User jakefurfaro's Avatar
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    Alfredo, lots of it.
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  6. #6
    superuser jammyo40's Avatar
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    Carbs, carbs, carbs
    The more that you read, the more things you'll know.
    The more that you learn, the more places you'll go.

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  7. #7
    Fulk of peace FunkymonkAW's Avatar
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    Ice cream. Lots and lots and lots of ice cream.
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  8. #8
    Banned juliacheh's Avatar
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    Sugary carbs for me, best runs happen after them.
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  9. #9
    Registered User SOJA's Avatar
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    Originally Posted by juliacheh View Post
    Sugary carbs for me, best runs happen after them.
    Noooooooooooooo. The best runs happen after mega dosing on humongous burritos. Immaturity aside, I have to disagree. Eating sugary carbs just make me really thirsty and after the taste is gone, I want more. So bad.
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  10. #10
    Registered User gamer123's Avatar
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  11. #11
    Banned juliacheh's Avatar
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    Originally Posted by SOJA View Post
    Noooooooooooooo. The best runs happen after mega dosing on humongous burritos. Immaturity aside, I have to disagree. Eating sugary carbs just make me really thirsty and after the taste is gone, I want more. So bad.
    I dunno, the longest I have ever run is 8 miles, not an endurance athlete
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  12. #12
    Show credentials phaggot Joseph1990's Avatar
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    Originally Posted by AlwaysTryin View Post
    Cheesecake, lots of it
    This 100% srs.
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  13. #13
    Registered User trance__dreamer's Avatar
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    Thumbs up

    Originally Posted by gamer123 View Post
    hahahaha. remember lol'ing to this. this is actually funnier to me than when he throws up @ the end of the race. but i love how he's like "i'm done. i can't go on. forget me. go on."

    great episode. not one of my top pics. but regardless. this is one of the few shows i love where i'd say 95% of the episodes are perfect. the humour is just so...me. i don't like television very much. =s :megusta:
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  14. #14
    Registered User SOJA's Avatar
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    Originally Posted by juliacheh View Post
    I dunno, the longest I have ever run is 8 miles, not an endurance athlete
    I've only ran 3 miles at most. I don't enjoy running, so I limit myself to 3 miles.
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  15. #15
    Got Some if You Need it yieldtonothing's Avatar
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    copious amounts of golden grahams and cinnamon toast crunch
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  16. #16
    Registered User msmartsmart's Avatar
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    Synthetic? Where you at?

    I would never run 50+ miles in a week, however, I would bike 100+ miles in a week and I wouldn't really eat anything different. I might drink copious amounts of Gatorade though.
    Last edited by msmartsmart; 10-12-2011 at 09:30 PM. Reason: 250+ was a streeeeeeeeeeetch.
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  17. #17
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Whatever my imagination can conjure.

    White chocolate torte, pretezel rolls, mint cheesecake, bacon and arugula quiche, challah, pork belly sliders, biscottis, pulled pork, scalloped potatoes, eggnog ice cream, candied bacon, gnocchi, mac and cheese, brioche, burgers in so many ways that your mind would explode, chicken marsala...

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  18. #18
    50% Squating 50% BB.com nosix's Avatar
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    also a massive runner/rider so my question isnt what won't I eat
    JUST SQUAT IT!
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  19. #19
    Registered User PlasticJanus's Avatar
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    OP, this hypothetical situation of yours excites me in a way that, under normal circumstances, only the combination of women, nudity, and whipped topping can. This is not an easy feat and on it I congratulate you.

    With that said: absolutely anything. Pizza, ice cream, cheesecake, cheese fries, deep fried candy bars, and all sorts of similarly unrelated but equally complementary things.
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  20. #20
    superuser jammyo40's Avatar
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    OP, this question is probably best answered by people who actually run 50+ miles per week.
    The more that you read, the more things you'll know.
    The more that you learn, the more places you'll go.

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  21. #21
    fat fat fat fat mike201011's Avatar
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    Pizza and icecream/cheesecake.
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  22. #22
    y u lok here 2canman's Avatar
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    I'm an endurance athlete OP, and my mileage was 70-80 miles a week right before i got injured. right before my run, i would eat alot of sugary carbs which really boosted my workout intensity to new levels. carbups the day before never worked for me (weird i know), so i eat the majority of them the day of the run.
    "Everytime we liberate a woman, we liberate a man".

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  23. #23
    getrippedink ajvitan's Avatar
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    Originally Posted by 2canman View Post
    I'm an endurance athlete OP, and my mileage was 70-80 miles a week right before i got injured. right before my run, i would eat alot of sugary carbs which really boosted my workout intensity to new levels. carbups the day before never worked for me (weird i know), so i eat the majority of them the day of the run.
    Pb pretzel nuggets on top of b and js pumpkin cheesecake next to peanut butter cheesecake and a glass of eggnog. Oh and carnitas mmmmm.
    TEAM GRN "Gettin' my AppNut On'"

    http://forum.bodybuilding.com/showthread.php?t=152415303&p=1037048133#post1037048133

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  24. #24
    Food Crazy jakek77's Avatar
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    Lasagna, Pasta, Risotto, Pasta, Pizza, Pasta, Polenta, Pasta.
    Don't fear your food. Stay active, practice moderation, seek variety. Enjoy life.
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  25. #25
    Helpful Member TERMplus's Avatar
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    Am I the only one that would eat pounds of meat after a *hypothetical* 50 mile running week? Don't get me wrong, I'd also eat a ton of ice cream and pizza, but I love my meat .
    If you have any question regarding health, fitness, nutrition, or anything else (really, ANYthing), feel free to PM me.
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  26. #26
    My scale says I'm bulking deadpool9's Avatar
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    2 boxes of Krispy Kreme doughnuts.
    There is no spoon.

    Yea, though I walk through the valley of the shadow of death, I will fear no evil: For I am the baddest man in the valley.

    From my hands pull these nails that torment Me.
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  27. #27
    Supplement-Free bennettj's Avatar
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    Originally Posted by flinkpoyd01 View Post
    Ramping up my training for a half marathon next week and I realized that this week I'll log around 50 miles in addition to my normal lifting 6 days this week. I know most of you brahs don't do long distance running but let's say you suddenly had a week where you ran 50 miles in addition to your normal lifting, what would you eat?

    I run/swim/bike as part of my normal routines so this much cardio isn't too out of the ordinary. I'm thinking more from the standpoint of those who don't do a lot of cardio, what goodies would you smash if adding 50 miles of running to your routine this week??

    inb4 pb, chicken, brown rice, sweet potatoes...
    I run 50+ miles a week already. I'm on the BOCAD diet (box of cereal a day). Favorites are Banana Nut Cheerios, Special K Red Berries and Crunchy Nut Flakes. I also eat granola bars and stuff pre-workout for a bit of a sugar buzz. Other than that, pretty standard BB diet. On my current bulk I'm at 3200 cals, 80+ g of fat, 200+ g of protein and I typically fill in the rest with mostly carbs.
    My guilty pleasure: excessive cardio.

    Progress towards the 1000 lb club: 945/1000
    Bulking until I hit 1000. I don't care if it takes a 40 pound weight gain. No more pussyfooting around.

    "The consummate leader cultivates the moral law and strictly adheres to method and discipline; thus it is in his power to control success." - Sun Tzu
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  28. #28
    Registered User SOJA's Avatar
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    Originally Posted by PerpetualMotion View Post
    Whatever my imagination can conjure.

    White chocolate torte, pretezel rolls, mint cheesecake, bacon and arugula quiche, challah, pork belly sliders, biscottis, pulled pork, scalloped potatoes, eggnog ice cream, candied bacon, gnocchi, mac and cheese, brioche, burgers in so many ways that your mind would explode, chicken marsala...

    Oh god, I blacked out. Where am I?
    A man of good taste.
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  29. #29
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Originally Posted by bennettj View Post
    On my current bulk I'm at 3200 cals, 80+ g of fat, 200+ g of protein and I typically fill in the rest with mostly carbs.
    You run over 50 miles a week and you only eat 3200 cals? I feel like you would be cutting on that.
    "Continuous effort - not strength or intelligence - is the key to unlocking our potential." - Winston Churchill

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