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  1. #1
    Registered User x55y's Avatar
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    sagging skin. any non-surgical way to fix this problem?

    the last time I discussed this subject the general consensus was that I'd eventually lose the fat in my belly and that I would end up with a nice, firm belly if I continued working out and losing weight.

    So I did that, and I have lost some of my belly fat.

    But now it is very evident that I have sagging skin. It's noticeable when I stand up and painfully obvious when I bend over. I'm not surprised that I ended up with sagging skin, by the way, since I have been fat all my life and just recently lost approximately 50 pounds.

    Any way to make that skin firm other than submitting myself to a surgical procedure?

    (male, late 20's, 160 lbs, 5'8)
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  2. #2
    Fulkmaster Flex nlite2000's Avatar
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    get very very lean. Bulk, get very very lean.
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  3. #3
    nuthin but a gbone thang gbone74's Avatar
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    gbone74 is offline
    Originally Posted by x55y View Post
    the last time I discussed this subject the general consensus was that I'd eventually lose the fat in my belly and that I would end up with a nice, firm belly if I continued working out and losing weight.

    So I did that, and I have lost some of my belly fat.

    But now it is very evident that I have sagging skin. It's noticeable when I stand up and painfully obvious when I bend over. I'm not surprised that I ended up with sagging skin, by the way, since I have been fat all my life and just recently lost approximately 50 pounds.

    Any way to make that skin firm other than submitting myself to a surgical procedure?

    (male, late 20's, 160 lbs, 5'8)
    Pics would help.

    Somtimes the skin is too bad to be corrected by diet and training.

    However you only lost 50lbs,it shouldnt be too bad
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
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  4. #4
    Registered User roybatty6's Avatar
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    Lifting weights + getting enough protein + losing it 'not too quick' is best way to dodge loose skin.

    I lost a whole person in 1 year and have 0 loose skin, thanks to maintaining/gaining (noob) muscle mass.

    Notice most biggest loser contestants losing 'muscle AND fat' and end up looking like smaller versions of their former selves at the end of the 6 months, kind of seems ridiculous to me.
    -80 kgs in 15 months.
    -100 kgs goal (75kgs bodyweight)

    Abs on a skinny guy is like a fatgirl with big tits, it doesn't count.
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