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  1. #1
    Registered User adrian2pm's Avatar
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    Cool Can i still take creatine if im taking hemavol and maximize for pre?

    does anyone know how much creatine in my pre? will i get bloated if i take a 5g plus my pre? can i still take my mono even though there are some in my pre?
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  2. #2
    I'm your huckleberry. TheGilmore's Avatar
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    You certainly can take more creatine, but you won't gain any additional benefit from it. You will likely bloat from consistent doses above 5g.
    “For, behold, I have refined thee, I have chosen thee in the furnace of affliction.”—1 Nephi 20:10
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  3. #3
    Registered User adrian2pm's Avatar
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    then should i take it on non wo days?
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    I'm your huckleberry. TheGilmore's Avatar
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    I would take creatine on off days until you've been on it for a few weeks. Then you can get away with only taking it on workout days. I THINK Maximize should have enough, but an iForce rep would know more.
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    Registered User adrian2pm's Avatar
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    Originally Posted by TheGilmore View Post
    I would take creatine on off days until you've been on it for a few weeks. Then you can get away with only taking it on workout days. I THINK Maximize should have enough, but an iForce rep would know more.
    i have been using the above combo for 2 weeks 3 times a week...i hope i didnt order creatine for nothing
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  6. #6
    I'm your huckleberry. TheGilmore's Avatar
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    Originally Posted by adrian2pm View Post
    i have been using the above combo for 2 weeks 3 times a week...i hope i didnt order creatine for nothing
    You can probably drop the off day dose after a couple more weeks.
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  7. #7
    placebo doesnt effect me or_yourlivingtodie's Avatar
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    if you're using maximize as your pre, just drop your bulk mono dosing to 3g
    goodbros, always and forever.
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    Registered User adrian2pm's Avatar
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    thanks
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    Registered User adrian2pm's Avatar
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    Originally Posted by or_yourlivingtodie View Post
    if you're using maximize as your pre, just drop your bulk mono dosing to 3g
    im back..do i only take 3g during my wo days and 5g on non wo days?
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